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Romans 6:1-14 #christisking✝️👑 by @dwangz_pl

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a month ago

Gonna do an entire reading of Roman’s 6 because it really explains this more in depth #jesusislord by @dwangz_pl

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a month ago

Dench 🗿 @mathewthefatass by @dwangz_pl

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a month ago

0-2-0 Close grip bench 248x4, 253x4
Paused dead 363x3, 375x3 by @dwangz_pl

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a month ago

The word of God. John 8:31-32
#ᴊᴇsᴜsɪsʟᴏʀᴅ by @dwangz_pl

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a month ago

Flats feeling nicey @mathewthefatass
#gym by @dwangz_pl

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2 months ago

Thurs-Fri training dump before baptism Sunday
Tried mixed for the first time and it was filthy
Deads: 170x3 @5 165x3 @5
Pin squat (buns at these): 150x4 155x4 150x4
Comp bench 115 4x4 @≈5.5-6 by @dwangz_pl

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2 months ago

Age divisions recap
Squat: 3/3 463lbs 10lb meet PR
Bench: 2/3 303lbs (fahhh)
Deadlift: 3/3 469 18 lb meet PR
Total: 1235 12 lb meet PR
Jobs still not finished
Thank you @ronnieronnn for amazing game day handling and Butch for being an amazing coach and pushing me to this point. by @dwangz_pl

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2 months ago

Time to larp as a fitness influencer. #biggins by @dwangz_pl

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2 months ago

Philippians 4:13- “I can do all things through Christ who strengthens me”
@gerard.butch by @dwangz_pl

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3 months ago

Ready to open the vault @gerard.butch by @dwangz_pl

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3 months ago

Almost that time. @gerard.butch by @dwangz_pl

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3 months ago