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Dylan Watson✨

@dwatsn

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Walk like Jesus ✝︎ 📍KC | CoMo
💌 [email protected]
✨ @mizgoldengirls @mizzoutam & ΓΦΒ
👠 @dillardscampuscollective ambassador
🩷 Wellness Author ↓

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Can’t get a Tiger who doesn’t bite, sorry Gators 🐊

#mizzouhomecoming #beatflorida 🏈✨🐯 by @dwatsn

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15 days ago

A literal dream come true. 🗞️✨ Swipe to see my feature in Lee’s Summit City Lifestyle Magazine’s January 2026 Issue!

Launching Dylan’s Wellness Bible was such a leap of faith, and seeing it recognized in the city where I grew up is so surreal. 🥹 In the feature, I share the inspiration behind the cookbook. Specifically how I’ve navigate the fast-paced life as a Mizzou Golden Girl, college student, and member of a sorority while staying deeply rooted in my wellness. 🐯🧘‍♀️

I wanted to create something that proved you can be a busy student-athlete and still prioritize your physical and mental health through it all. To be featured alongside local businesses I’ve loved for years is a beautiful reminder to never stop striving and to follow all your passions. 🩷

Grateful for the journey, the growth, and every single one of you who supports my vision. Stay motivated, stay hungry, and always be the energy. 🌟🧡

🔗 Full article link is in my bio and the comments & I’d love for you to check it out!

📖: @leessummitcitylifestyle
📸: @uncommon.jane
✍️: @linda_asunflowerlife
@angbroockerd

#leessummit #mizzou #wellnessjourney #guthealth #maincharactermoment taken in Lees Summit, Missouri by @dwatsn

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9 months ago

I wrote Dylan’s Wellness Bible: The Guide to College Eating because it’s exactly what I needed a year ago, as a freshman in college living alone for the first time, trying to juggle classes, dance team, a social life, sorority events, and still somehow fuel my body the right way. Through trial and error, I found consistency, and this book is your direct guide to do the same. 👏🏼

It’s never too late to grab hold of your wellness! It all starts with what’s on your plate. 🍽️ Because when your nutrition supports you, your mind, body, and soul start working together like a well-oiled machine. Who doesn’t want that kind of energy? ✨

This isn’t just a cookbook: it’s a simplified roadmap to balanced living. Filled with gluten-free, high-protein, low-calorie meal prep recipes (all with macro info included!), plus grocery guides, dining hall tips, a habit tracker, my grocery essentials, and so many no-gatekeeping secrets from my freshman dorm days that I still use every day. 🙃

Let this encourage you: you are so capable. These recipes are truly dummy-proof! Made for busy schedules, limited kitchens, and big goals. Start now. Stop stopping. Give your body what it’s been craving and feel that glow from the inside out. 🌟

The hard copy is officially available! Hit the link in my bio to order or download your copy today. 📖💫
Because preparing now and showing up for yourself is the best investment you’ll ever make. 🩷🧡

Purchase one In-person @betterbodiespilatesls & @shoprevivekc 💖

Photography: @coreybrownphoto 📸
My biggest helper and supporter: @im_kathleenwatson ❤️

#dylanswellnessbible #collegeeating #healthyhabits #mealprepmadeeasy #wellnessjourney #fuelyourbody #glowfromwithin #stopstopping #feeltheglow #betheenergy #dylanolivia #dwbcookbook #dylanwatson #mealprep #foodprep #healthyrecipes #college #mizzou #studentliving #dormrecipes #fitnessjourney #balanceddiet #healthy #healthylifestyle #youarecapable #missouri #collegelifestyle by @dwatsn

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a year ago

🐅🐅🐅

#dillards #dillardscampuscollective @dillardscampuscollective @dillards by @dwatsn

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5 days ago

Trading sideline gold for fall textures 🌾🍁✨ Loved getting our girls all dressed up in @dillards for some fun in front of the camera! Swipe to see how these girls brought their personal style to life 🥰

#goldengirlsxdillards #dillards #dillardscampuscollective #mizzougoldengirls @dillardscampuscollective @mizgoldengirls taken in Columbia, Missouri by @dwatsn

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6 days ago

Nothin’ sweet about what we’re about to do the Aggies 🖤🌟🏈 #miz

#mizzoufootball #secfootball #mizzougoldengirls taken in Faurot Field by @dwatsn

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8 days ago

Fall fashion is not out of touch, it’s just taking its sweet time 🍂⏳🥀🕯️

@dillards @dillardscampuscollective @giannibiniofficial @goodamerican @hammittla @rayban #dillardscampuscollective #raybanxdillards #fallfashion #outoftouch #goodamericanjeans by @dwatsn

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9 days ago

Skincare that actually keeps up with a packed student and dancer schedule? Yes, please! ✨

I’ve been loving this new dynamic duo from @epionce : the Ultra Refining Lytic Serum for gentle exfoliation without the barrier freak-out, followed by the Renewal Moisturizer for that lightweight, radiant glow that holds up even through heavy dance practices. 💧🤍

#epionce #glowyskin #skinbarrier #studentlifestyle #ad by @dwatsn

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11 days ago

Get you a Photographer that makes you smile this big #thankyoubrady 😁🥰🤟🏼 taken in Downtown Columbia by @dwatsn

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14 days ago

Happy National Coffee Day 🤎☕️🍄‍🟫🌰

#dillardscampuscollective #dillards @dillardscampuscollective @dillards @goldhinge #goldhinge #matchingset #nationalcoffeeday by @dwatsn

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19 days ago

Pics 2 4 & 6 really show how excited I am for the leaves to be changing color 🍂🍁🍎 #HappyFirstDayOfFall

#dillardscampuscollective #dillards @dillardscampuscollective @dillards @giannibiniofficial #alovesa @guess taken in Columbia, Missouri by @dwatsn

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a month ago

Me the second Missouri’s heat wave ends: fall boots 👢🍂

#dillards #dillardscampuscollective @dillardscampuscollective @dillards @coach @giannibiniofficial #fallboots #fallfashioninspo #coachpurse taken in Downtown Columbia by @dwatsn

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a month ago