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Dylan Bollinger || Online Fitness Coach

@dylanbwellness

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followers

911

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🏋️ Helping busy people lose fat & build strength for life
💪 Evidence-based training & nutrition
📩 Apply for 1:1 coaching ↓

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Cope harder, or just work harder. Your dream body IS achievable. #bodygoals

#transformation #gym #physique #fypシ by @dylanbwellness

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3 months ago

I meannn… 🤷‍♂️

#protein #stoners #comedy #gymhumor #fypシ゚ by @dylanbwellness

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18 hours ago

Tomayto, tomahto. 🍅

#gymtips #gymlife #sciencebasedtraining #trainingtips #exercisescience by @dylanbwellness

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2 days ago

Who doesn’t want to grow huge biceps? So, why wouldn’t you want to train them the most effective way possible? 🤷‍♂️

Apply for 1:1 coaching today, link in my bio 🔗

#biceps #gymtips #gymreels #gymmotivation #fypシ by @dylanbwellness

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2 days ago

Obviously you should shouldn’t diagnose something off of one symptom alone, but these are all very common in the general population… Do you deal with any of them? 🤔

#healthyliving #healthandwellness #healthandwellnesscoach #foryoupage #viralreels by @dylanbwellness

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3 days ago

What are you training for? 🤔

Apply for 1:1 coaching today, link in my bio. 🔗

#gymmotivation #gymreels #onlinecoaching #fitnessmotivation #fypシ゚ by @dylanbwellness

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4 days ago

If you CONSTANTLY experience any of these you might be unhealthier than you think.. 🤔

#healthandwellness #healthandfitness #foryoupage #explorepage✨ #viralreels by @dylanbwellness

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4 days ago

Like, the incline treddy obviously is superior in terms of fat burn tho.. 🤓 #cardio

Apply for 1:1 coaching in my bio. 🔗

#top5 #gymreels #viral #foryoupage by @dylanbwellness

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5 days ago

Ion even wanna hear it…

#reactions #gymreels #gymhumor #fypシ #viralreels by @dylanbwellness

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6 days ago

What’s your preferred form of cardio? 🤔

Lmk in the comments!

Apply for 1:1 coaching in my bio. 🔗

#healthandfitness #foryoupage #reactions #gymreels #explorepage✨ by @dylanbwellness

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7 days ago

What are we doing atp? 🫠

#health #healthandfitness #physicaleducation #fypシ #viralreels by @dylanbwellness

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8 days ago

Key word here: DAILY steps. I have some 20K+ days and some 5K days, it’s all a matter of your WEEKLY activity level. This is just one of the better ways of tracking that.

Apply for 1:1 coaching in my bio. 🔗

#stepcount #reactions #viralreels #fypシ #explorepage✨ by @dylanbwellness

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8 days ago