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Dylon-Troy Brown

@dylon.troy

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Loving Father of Rākai & Taiki 🥰😍 Experience teaches, mistakes shape us, and growth begins when we choose to do better 🫡 have a geez informants

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3 Weeks out 🥊 putting in the Mahi #boxing #discipline #personaltraining taken in Auckland, New Zealand by @dylon.troy

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12 days ago

Casual Training outside the gym 💪🏾 5Km run, Pads 8 rounds 2min on 30sec off, stationary dumbbell 3set 20 reps. #boxing #workout #running taken in Waterview, New Zealand by @dylon.troy

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2 months ago

Back in Class🤓thanks @jordantyronsinclair 🫡looking forward to the next. Come check his PT sessions. Worth the time & money 😉#boxing #workout #personaltraining taken in Hillsborough, Auckland by @dylon.troy

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2 months ago

Midnight Run 🥶#running #workout by @dylon.troy

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2 months ago

Mean PT Sesh with the bro @jordantyronsinclair well versed in boxing, encouraging & good at explaining to understand methods to further improve my skills. Thanks my bro🫡👊🏾 Go give the bro a Geez 😉#boxing #personaltraining #learning taken in Hillsborough, Auckland by @dylon.troy

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3 months ago

First 10Km 😮‍💨 easy actually 💪🏾🥴 stay in tune for my first Half Marathon 😉No Asthma Attack next time 🤦🏽‍♂️😂#workout #discipline #10km #running #asthmaattack taken in Auckland, New Zealand by @dylon.troy

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3 months ago

Lil training from a couple nights ago, forgot to post 😬 5Km Run, 4 x 25 Pushups, 3 x 25 for Bicep curls, Deltoid Raises & Shoulder Press. Low Weight, High Reps #5krun #workout #discipline taken in Waterview, New Zealand by @dylon.troy

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3 months ago

Testing 123🤪don’t know how people do all this recording & editing🤦🏽‍♂️casual pads. 2mins x 6Rounds 30Sec Rest. Warm down with 1km Run. 3 Sets of 25Reps for bicep curls, Deltoid Raises & Shoulder Press.#boxing #fatherson #workout taken in Waterview, New Zealand by @dylon.troy

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3 months ago

Spending some quality time 😉 Getting into Some pads with the boys @nai.nbrown @isamstagram007 to train each other up for our upcoming fights. Old mans looking a bit rusty 🥴😂 just the start 👊🏾 taken in Waterview, New Zealand by @dylon.troy

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4 months ago

Very delayed post. What an awesome first experience being in the fight scene, having my first fight, Truely fun. Appreciated everyone’s support & a special thanks to @s0n_0f_sam202 & @isamstagram007 for helping me train with 2 weeks notice & my uncle @coachhostile. Can’t wait for my next one taken in Christchurch, New Zealand by @dylon.troy

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5 months ago