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Eric Milinkovic

@e.milink

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Just a POV of me (Sports/fitness/travel)
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A few leg #exercises that I was tinkering around with at @tulumjunglegym I was really wondering how I’d do with the bamboo barbell. Really had to hold your balance there for that 1 for squats. The 45lbs plates is the size of my upper body 😂 Loved it! #tulum #mexico #gym #loveit
Thanks for filming @saltyemmanuel88 ❗️ taken in Tulum Jungle Gym by @e.milink

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6 months ago

Today, 7 years ago was the first #crashedice race in #japan 🇯🇵. I almost made it to the final 32, the first round that’s on tv. #memories #goodtimes #yokohama #loveit #redbull #indeed @indeedworks @redbull @redbulljapan @redbullcanada @atsxicecross @olympics taken in Yokohama, Japan by @e.milink

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10 months ago

Last 2 photos (my most recent photos) are at the end of June, 2024

I thought I’d post my progress from 2021 till my birthday (today) June 24, 2024. Not sure how I’ll do this 🤷🏽‍♂️. Do people just post pictures of them flexing? I’ll just post photos of me on both sides, not flexing and a little bit of flexing, not going to try and flex as much as the competitors in those posing competitions. So ya, I’ll just post an idea of how I look if I flex a little.

I got nothing to train for now so I thought I’d see how much body fat I can lose or how lean I can get so here’s how I’ve been for the last 4 years.

First 3 photos of me with the group I was working with as extras/background on a tv show called Acapulco (on Apple TV) was back in June 2021. Interesting fact is that’s where Alien vs Predator was filmed.

4th photo, hotel gym (blue font) was where we were living for a few weeks when we were working on set 🎬 for the second season of Acapulco 🎬 back in May 2022.

Pink photo (green font) that was April 2023, working on set. Those swim shorts was my wardrobe that day.

The video explains itself, nothing really. Body fat went up a bit between September and April. I’m not as active when I’m in Winnipeg that much because there isn’t much to do here.

And the last 2 photos are my most recent photos of me. In March I started going to the gym twice a day. Go hard at the gym for 2-3 hour at 6am then in the evening just a 45-60 minute workout on either my chest or shoulders (depending which day it is). Or couple of leg workouts in the morning and the other 2-3 leg workouts in the evening. Sunday only legs nothing else, that’s my rest day……but ya, it still takes forever because of setting up the leg workouts and putting the things away afterwards 😅#puertovallarta#winnipeg maybe someday I’ll compete in the @canadianphysiquealliance @goldenprairiecup

#gym#mexico#canada#workout#progress#change #body #bodybuilding #exercise #friends#weight Spring 2021 by @e.milink

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2 years ago

A little #tbt at Isla Marietas. I won’t be traveling too far for awhile, so here’s some throwbacks.
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It’s been a long time since I’ve went to #islamarietas 🌴 ☀️. I always try to go there when I’m in #puertovllarta #mexico @visitpuertovallarta @insta360 #insta360 taken in Islas Marietas by @e.milink

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5 days ago

No, that not my tooth flying, it was the bolt haha. How many people saw this on @ridiculousness of me, of a skateboard truck hitting me in the face? 😅 #skateboard #ridiculousness #mtv #karma #goodtimes by @e.milink

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7 days ago

Got a call before our first race a couple years ago and they wanted to do an article on me competing in the #crashedice 📰. here’s how it turned out on newspaper. #newspapers #sport#québec #goodtimes by @e.milink

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11 days ago

Nothing like working out the shoulders in the dark. I never film at @planetfitnessca because of how much of an eyesore the colors are there haha. But the powder went out so @simahprime 🎥 thought he’d give it a try. Oh ya, the place looks much better without the lights on 😄 #planetfitness #gym #shoulders #delt #cable @planetfitness taken in Planet Fitness Garden City by @e.milink

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23 days ago

I ended up watching a documentary that my friends @notsogreat_brittan & @dj_knight.and.day made a couple years ago. Thought I’d share some photos of it! @icecross_lifeontheedge #crashedice #italy #seiseralm #mountain #amazonprime
Photographer & editors: @lukasvins @lukasmatocha taken in Seiser Alm by @e.milink

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24 days ago

#tbt on set 🎬 for a true crime #documentary back in the day. I was playing a detective on this show. #tv #set #extra by @e.milink

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2 months ago

Ya! I got this, I can lift up anything! 115LBS farmer walks is nothing! Me at work….😫. Nope, I can’t, it’s too heavy! I’m exhausted 😅 #gym #workingout vs #work #effort #willpower by @e.milink

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3 months ago

Mixed up the #gym with the other gym, between @tulumjunglegym & @tulumjunglegympueblo on this 1. First exercise a little hard to get out of that seat 😅. It’s funny how my stance (hip width) on my squats look different than the way it does in the mirror. Looks more narrow haha. #junglegym #tulum #mexico #beach taken in Tulum Jungle Gym by @e.milink

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3 months ago

Nothing like doing a core exercise (mostly lower part) in Tulum at @tulumjunglegym in Mexico 🇲🇽. Hopefully someday I’ll be able to do it like Rocky did in Rocky IV 😄. #mexico #gym #wood #beach #loveit film: @saltyemmanuel88 🎥 . taken in Tulum Jungle Gym by @e.milink

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3 months ago