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@e11mansworld

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Badmästare | Swimming teacher
❤️ @lorylay

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Nere på 93.5kg nu 🥳
120 pannor kom upp och händerna gör mindre ont 🙏
Ha en fin fin helg gott folk 🙂‍↕️
#gymbro #fitness #bodybuilding #benchpress taken in Vattnets Hus by @e11mansworld

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8 days ago

Dejt weekend 💕 @lorylay
@hus57engelholm
#date #datenight taken in Best Western Plus HUS 57 by @e11mansworld

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13 days ago

Bulkade alldeles för mycket i somras men är nere på 95 pannor nu iallafall 🙏

#gym #fyp #träning #bodybuilding by @e11mansworld

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14 days ago

Då var man pappa till en liten "Bebbe" 🥹🥹🥹

Räddad från ett säkert öde 😔
Pytte liten och undernärd men nu ska han äntligen få ett bra hem ❤️

Hans två syskon fick också varsitt hem o h vi alla känner varandra.

#kitten
#kitten by @e11mansworld

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25 days ago

Dammat lunch med bästa sällskapet 🍴
Ny månads tradition kanske 🫡
#lunch #buffe taken in Yazhou Ängelholm by @e11mansworld

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a month ago

Lifeguard relatable 💩
#lifeguard #swimmingpool #badvakt #pool #poo by @e11mansworld

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a month ago

6km med 18-20kg vikt på 67 min ✅️
Tungt men inte svårt.
Såklart med finaste sällskapet 💕

#hike #marching #cutting #försvarsmakten taken in Hökafältets naturreservat by @e11mansworld

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2 months ago

4/5 månad på bulk avklarad ✅️

Låg på 102kg häromdagen och med 27 dagar kanske 103kg hinner nås.
Sedan blir det några veckor maintenance följt av -500 kcal hela året ut. by @e11mansworld

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2 months ago

Discgolf med boysen ✊️
#discgolf #frisbee #frisbeegolf taken in Vallåsens Disc golf by @e11mansworld

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2 months ago

Torekov spa med 💕
#semester #spa #torekov taken in Torekov Hotell by @e11mansworld

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3 months ago

Cant bench but I can pull 😈
#bodybuilding #fitness #gym #fyp by @e11mansworld

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3 months ago

Skåne besök hos barnens farmor och farfar 🫶
#semester taken in Skåne, Sweden by @e11mansworld

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3 months ago