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Miquelle | Owner

@earthen.phoenix

313

followers

749

following

LMT est. 2011🥰
Cupping🫶🏼
Lymphatic✨
Myofascial🐲
Thai massage💆‍♀️
Sarga🪭
Sound Healing🐦‍🔥
RYS 200+ 🧘‍♀️
Reiki Master🧚🏼
Psychic🪬
Alchemist⚡️

POSTS STORIES REELS TAGGED

For the past 15 years, I’ve devoted my work to helping people feel more connected, relaxed, and at home in their bodies.

Supporting others through healing bodywork is truly my passion, and joy.

It is an honor to hold space for your wellness journey. ✨ taken in Salt Lake City, Utah by @earthen.phoenix

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5 months ago

Hi friends,

If you don’t know me, I am Miquelle.
Local to Salt Lake City, helping people through massage therapy, yoga, and breath work.

I am genuine, kind and give with the wisdom I’ve learned over the past 16 years of working with people and their bodies.

I do so many modalities, can cater to deep structural work but also love to clean and calm the energy systems.

During the pandemic I was training under a Chinese Medicine Dr, and really focus on the many layers of subtle energy, physicality, and listen to what the body is telling me.

I studied at Utah College of Massage Therapy in 2011, did further Thai bodywork training and Forbes 5 diamond training in 2013. I went to Thailand to study traditional Master Thai bodywork in 2016. I also did my Yoga Teacher Training 300 hour in 2017, to offer more in intuitive movement. 2018-2022, I spent time traveling and learning under differ holistic practitioners after that in the USA and India. I have continued education in cupping, breathwork, Sarga (fascial restructuring massage), aromatherapy, Swedish, cranial-sacral. And I am a Reiki master.

I would love to work with you. I am here to offer support to our community. Message me with any thoughts 🫶🏼🪭 taken in Downtown Salt Lake City by @earthen.phoenix

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2 months ago

🍂 FEMME FATALE | Women’s Collective 🌎✨

A 1.5 hour gathering for women to reconnect with themselves, each other, and the Earth we share.

A space for honest conversation, sharing wisdom, gentle movement, meditation, and intention setting both within ourselves and for the collective. We’ll explore our internal shifts, integrate feminine energy, create space for the emotions we carry, and channel our love and rage for Mother Earth into meaningful action.

Together, we’ll envision a more peaceful, compassionate world and reflect on how we can create real change in our Utah community and beyond. 🌿

Come as you are, with an open mind and an open heart. There is room for your voice, your wisdom, your questions, and your becoming.

✨ Meeting dates: 11/11, 12/12 & 1/1/2027
🕕 Time: 6:00 PM | 1.5 hours
🤎 FEMME FATALE a space to gather, ground, express, envision, and rise together.

When we transform within, we create the possibility for transformation around us.

FREE EVENT - MUST RSVP
(Limited availability) by @earthen.phoenix

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14 hours ago

Embodiment is remembering that we are not separate from the universe. ✨

We are made of the same elements as the stars, the earth, and everything that exists. Ground into your body, trust its wisdom, and remember that you belong here.

You are the universe, experiencing itself through you. 🌎🤎

Affirmations for reconnecting with yourself:

I am allowed to slow down and return to myself.

My body deserves curiosity, patience, and care.

I can listen to my needs without judging them.

I do not have to earn rest.

I can honor my boundaries and remain compassionate.

I am allowed to change, grow, and choose differently.

I can take life one breath and one decision at a time.

I belong to myself, even when life feels overwhelming. by @earthen.phoenix

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2 days ago

Weightlifting and mindful stretching operate as two parts of a powerful system to optimize both your physical health and your emotional well-being.

While weight training triggers systemic biochemical upgrades that protect your brain, heart, and metabolic health, slow fascia stretching works directly with your nervous system to release deep-seated trauma, physical tension, and “stuck” emotions

intentional touch and therapeutic bodywork, massage can:
Support nervous system regulation by encouraging relaxation and helping shift the body toward a rest-and-recovery state.
Reduce muscle tension and soreness to support recovery after intense training.
Improve mobility by reducing discomfort and helping you move more comfortably through your range of motion.
Increase body awareness by helping you recognize patterns of tension, guarding, and holding.
Support emotional well-being by creating space for relaxation, grounding, and reconnection with your body. taken in Salt Lake City, Utah by @earthen.phoenix

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2 days ago

Your brain and body are always learning from what you repeatedly focus on. ✨

Weekly intentions give you direction. Daily affirmations help reinforce the mindset you want to cultivate. Together, they can support focus, emotional regulation, self-trust, and more intentional choices.

It’s not about forcing positivity. It’s about creating space to pause, reconnect, and teach the nervous system so you can choose how you want to show up.

Set the intention. Speak it into practice. Embody the change. 🤎

DM me to work directly , I can recommend a modality based on what you are dealing with today ⚡️⚡️⚡️ taken in Downtown Salt Lake City by @earthen.phoenix

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3 days ago

These hands have spent 16 years learning, listening, and working with the human body. 🤎

16,640 people helped through intentional touch, recovery, and bodywork.

16 years of working with the human body has taught me to feel beyond the surface and to recognize subtle shifts in tension, movement, breath, and energy.

The more bodies you work with, the more you learn to listen with your hands. 🤎

This is the art of bodywork. This is Earthen Phoenix.

Human hands. Real experience. Lasting results. taken in Downtown Salt Lake City by @earthen.phoenix

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3 days ago

🌊 SALT ANCIENT BATH HOUSE | COMING FALL 2027

Imagine a place where you can restore your body, reconnect with your community, and become part of something bigger than yourself.

SALT is a vision for a one-of-a-kind healing sanctuary in Salt Lake City, inspired by the mineral-rich Great Salt Lake and the restorative power of water, heat, movement, and human connection.

✨ Mineral bathing inspired by the Great Salt Lake
✨ Sauna + halotherapy
✨ Therapeutic massage + bodywork
✨ Yoga, movement + mindful restoration

🌍 A deeper mission to support the restoration of the Great Salt Lake and protect the ecosystem that sustains humans, wildlife, and our community.

This is more than a bathhouse. It’s an investment in our collective well-being and the future of the place we call home.

We’re building the foundation for this vision now, and community support matters. Your interest and signatures help demonstrate public demand as we pursue funding, partnerships, and city approvals.

🤍 Want to be part of bringing SALT to life?

Whether you’re a future guest, local supporter, architect, builder, investor, or potential community partner, we want to hear from you.

Take a moment to fill out our interest form through the QR code. (Screenshot and upload to your camera, or message me directly for the link)

Every response helps show that our community wants a space like thisand helps us build momentum toward making it real.

Tag someone who needs this vision in their life, and share this with someone who could help bring it to life.

Restore the Body. Restore the Earth. 🌍✌🏻🫶🏼

#SaltAncientBathHouse #greatsaltlake #saltlakecity #wellness by @earthen.phoenix

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3 days ago

Real life, Sunday morning 🌧️ edition 🤎

Juggling motherhood, running a business, caring for others, and trying to remember to care for myself, too.

Some mornings are slow and intentional. Others are a little chaotic. Most are a mix of both.

Finding balance for me, when I’m constantly giving is giving back to myself. Being intentional with my energy.

As a bodyworker, I spend my days helping people reconnect with their bodies, release tension, and find a little more peace. But I’m also a mom, a business owner, and a human figuring it out one day at a time.

A reminder that self-care isn’t always a full day off, a perfect routine, or an hour-long ritual. Sometimes it’s taking a deep breath, drinking your coffee while it’s still warm, getting outside with your little one, giving yourself permission to slow down, or climbing.

We don’t have to have it all together to take care of ourselves. 🤍

Here’s to finding little moments of balance in the beautiful, messy reality of life.

How are you making space for yourself this Sunday? by @earthen.phoenix

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5 days ago

🪶 higher vision, clarity, and protection.
Life and death
Light and dark
Nothing is black or white 🪶🤌🏻🍁 taken in Salt Lake City, Utah by @earthen.phoenix

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5 days ago

there was a constant message throughout my day so far, how we operate, why we react the way we do, and whether it can actually change. We can. 🪶🧙🏻

Most of our patterns run on autopilot, below conscious thought. Meditation, breathwork, massage, and yoga work because they give you space to slow down, drop into your body, and let your nervous system settle. When you’re calm, you can finally hear what’s running underneath, and you can choose something different.

The science backs it up. Repeated practice builds new neural pathways (neuroplasticity). Slow, intentional breathing calms the stress response and improves heart rate variability. Meditation is linked to more relaxed, coherent brain-wave states and less reactivity. Massage and movement lower cortisol and tell the body it’s safe to let go.

Change the patterns, and everything around you changes too: how you speak, love, parent, work, and show up. That’s how healing spreads. 💫

Take the space. Feel it. Integrate what this life has already taught you.

🫁 🧠 💙 🌄 taken in Park City, Utah by @earthen.phoenix

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8 days ago

Real talk: when your nervous system is stuck in go mode, your whole life feels harder. 🫠

Tight shoulders, bad sleep, short fuse, foggy brain. You can’t think your way out of it. Your body has to feel safe first.🥰

Yoga teaches you to breathe, release, and calm yourself down on your own. I guided you based on your specific holding patterns in your body.

Massage lets your body finally let go of what it’s been holding. When you’re balanced, you sleep deeper, think clearer, and stop reacting to everything. It shows up in your work, your relationships, all of it.

Earthen Phoenix Membership: $150/month.

Pick one each month:
✨ 2 private yoga sessions ($260 value)
Or
✨ 1 deep tissue massage, 90 min ($180 value)

➕ Access to every Earthen Phoenix event

Same billing day every month, autopay, cancel with 30 days’ notice.

Ready to ground your soul? DM me to join. 🌿 taken in Downtown Salt Lake City by @earthen.phoenix

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10 days ago