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Eric G

@easybiggs

5.8K

followers

2541

following

I’m not like you, I’m like me.
Let’s race.
Motosport.com shopping link below:

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SMX Final round Branson taken in Thunder Ridge Nature Arena by @easybiggs

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23 days ago

Normally only post compound movements but sometimes it’s fun to do some ego lifts!! by @easybiggs

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a month ago

On the water with friends by @easybiggs

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3 months ago

Anyone know the weigh limit on these? by @easybiggs

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3 months ago

CCW by @easybiggs

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4 months ago

Duck duck, who wants to be the goose

#motorcyclelifestyle #onewheelonelove #wheeliewednesday by @easybiggs

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4 months ago

Planned adrenaline by @easybiggs

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5 months ago

Learned how to drive her car (jeep) in about 5 minutes. Now’s she’s hooked. by @easybiggs

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5 months ago

Testing out my new camera. The best time to see if you can still wheelie after a 10+ year hiatus is at night, ha.
#gsxr1000r #superbike by @easybiggs

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8 months ago

Warning: long post, and longer video. Video of some compound movements and a few fun accessories.

I promise that I don’t record myself very often. This is almost every video I have taken in the last 5 years at any gym and a warmup video I took for my bro. Other than test set weeks or last sets to monitor form, I don’t touch my phone at the gym. Take that how you want, but I believe focus is key while training. It’s a break from the outside world with music and sweat to cool you down! We are all short on time, so my 3 training days per week (like I’ve done for a decade) are done with intention and purpose. Rest time is short and a great time to stay focused. Speaking of focus, if you’re one of those people who sits on equipment hogging up dumbbells while surfing the internet, your mom’s a hoe.

Everyone can workout or “train” however they want. Most people like to do “bodybuilding style” hypertrophic exercises and that’s fine for building/maintaining muscle. I know because I did it for a decade +. Some people like to Powerlift and eat 5k+ calories. Some people like CrossFit. Some people like to run marathons. Some people like to hunch over on the stair stepper for an hour. I prefer performance and strength training. I don’t care what you do. Do what you enjoy and makes you happy, but I’ll give my opinion that no one asked for.

I believe that most people would be better off training for performance/strength or some form of sport specific training for longevity, athleticism, power, speed, and just being more capable at everyday life. Being able to run, jump, do compound movements, and still do anaerobic + activities is superior for longevity. Unless of course you are trying to compete in something specific like bodybuilding.

No matter what you chose, if you made it this far I’m proud of you for doing anything active. Since I started posting my macronutrients and a couple exercises a few people reached out asking for advice on weight loss etc. I’m not a coach but I know how to explain the concept of weight loss and recommend sustainable lifestyle changes. If you need help just ask.

Sports/Performance 🔌: @gregdirenzo_phd 💪🏼
Big muscles 🔌: @stevekuclo 💪🏼 by @easybiggs

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8 months ago

2000’s was the best. Bust out the digital camera.
@motoman2003 @_sergey_ko @zach_da_ripper @joefeco @danchudy @charlie.ball.56 by @easybiggs

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10 months ago

Happy Thanksgiving from the egg annihilator by @easybiggs

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a year ago