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Easy Double | Running Podcast

@easydoublepod

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🌍 Global running results, news & analysis.
🧠 Training insight from sub-elite runners 🇦🇺🇮🇪🇬🇧
🎙️ New episodes weekly.
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How does one of the best 1500m runners in the world actually train? 👀

🇦🇺 Cam Myers walks us through the backbone of his training week — Tuesday, Thursday, Saturday — what each session looks like and what they’re trying to achieve.

But how do you maintain that structure when you’re racing at the highest level? ✈️💎

In the full episode, Cam also breaks down exactly how the week gets adapted during racing season — including what training looks like around back-to-back Diamond League races, and how he manages to stay up across such a long season.

A fascinating insight into the training behind one of the world’s best middle-distance runners.

🎙️ Full conversation with Cam Myers on the Easy Double Podcast — available now.

#easydouble #diamondleague #1500m #running by @easydoublepod

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7 days ago

Only the cool cats use BIX 😼

We’ve been incredibly lucky to have BIX supporting us — not only as a podcast, but as athletes ourselves. Whether it’s fuelling the work with their Performance Fuel, staying on top of hydration and electrolytes, or getting recovery started straight after a session, their products have become a genuine part of our everyday training.

When you’re consistently asking a lot of your body, getting the basics of fuel, hydration and recovery right matters — and BIX makes that incredibly easy.

They’re also kind enough to offer our community a huge 20% discount by using DOUBLE at checkout🛒⛽️

Massive thanks to the BIX team for continuing to back Easy Double and everything we’re trying to build. ❤️

@bix_aus @bix_nutrition @bix_aus

#easydouble #bix #bixnutrition #performance #supplements by @easydoublepod

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7 days ago

This weeks run down😎

1: @perthrunningfestival preview - 2:06 & 2:08 men in the field, with a 2:23 woman 🇰🇪 🇯🇵

2: @run.deanmc back in action 🧨

3: Chicago marathon - how fast and who? 🇺🇸

#easydouble #runningpodcast #chicago #perth #marathon by @easydoublepod

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9 hours ago

PERTH RUNNING FESTIVAL ELITE FIELDS ARE IN 👀🔥

This Sunday, some serious talent takes to the streets of Perth before finishing inside Optus Stadium — and there are plenty of storylines worth following.

🌍 International firepower in the Marathon
Kenya’s Dominic Ngeno headlines the men’s field with a 2:06:37 PB, alongside Japan’s Ryoma Takeuchi (2:08:20), who finished 4th at Gold Coast earlier this year.

On the women’s side, Antonina Kwambai brings a 2:23:20 PB and arrives fresh from finishing 2nd at the 2026 Gold Coast Marathon.

🏆 WA titles up for grabs
The Marathon also doubles as the 2026 WA State Marathon Championship. Matt Smith, 2nd at PRF last year, leads the local men’s charge, while four-time Perth Marathon champion Nera Jareb is one to watch in the women’s race.

⚡ Ramsden returns
Matt Ramsden is back on the course where he ran the 64:11 Half Marathon course record in 2023 — this time arriving after wins at both the 2026 Perth City to Surf and Adelaide City-Bay 12km. Can that record go again? 👀

🔥 And keep an eye on the 10K…
Last year’s runner-up Max Shervington returns, while our very own Dean Menzies drops down to the 10K carrying a 2:17:41 marathon PB, Australian Masters M35 record and an Australian Marathon Championships silver medal.

After chatting with Elite Athlete Coordinator Sam Maxwell on this week’s podcast, we’ve got a bit more insight into the athletes, the recruitment behind the field and some of the storylines that could make Sunday interesting.

Sunday 11 October | Optus Stadium 🏟️

Who are you watching? 👇

Full chat with Sam on the Easy Double Podcast 🎙️
🎧 Spotify & Apple Podcasts

#perthrunningfestival #easydouble #perthrunning #runningaustralia #marathon by @easydoublepod

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17 hours ago

Back in action for the first time in a while at the @athswest Strive season opener

14:46 for a solo 5000m📈

#trackrunning #easydouble #5000m by @easydoublepod

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4 days ago

EDP84 The Rundown

#easydouble #runningpodcast #marathontraining #running #trackandfield by @easydoublepod

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7 days ago

Big roll out 💨

HOKA x Easy Double x TRC x Bix

Join us next week. Sign up via link in bio

#hoka #easydouble
#teamTRC #perthrunning by @easydoublepod

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7 days ago

🧠 MENTALITY MONSTER.

“Coming 2nd didn’t even cross my mind.”

From watching the best guys in the world run away from him, to lining up alongside them believing no one can beat him.

Cam Myers on the mentality shift that comes with becoming one of the best in the world — and why, eventually, you’ve just got to believe.

The scary part? He’s still only 20.

🎙️ Full conversation with Cam Myers out now on the Easy Double Podcast.

#runningpodcast #trackandfield #diamondleague #easydouble by @easydoublepod

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10 days ago

Tigst Assefa limps in for a painful victory in Berlin! Third fastest ever 2:11:04

#berlinmarathon #majormarathon #berlín #running by @easydoublepod

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10 days ago

🎙️ CAM MYERS — BECOMING WORLD CLASS

“You’ve just gotta believe no one can beat you.”

At just 20 years old, Cam has gone from watching Jakob Ingebrigtsen 50 metres up the track to lining up alongside the very best in the world genuinely believing he can beat them.

We sat down with Cam for a proper deep dive into what it takes to become one of the best middle-distance runners on the planet.

🏃‍♂️ The exact structure of his training week — and what Tuesdays, Thursdays & Saturdays actually look like
📈 How training changes from base periods into racing season
🌍 How he manages to stay “up” while racing indoors, the Australian season and then a long European summer
🤝 His relationship with legendary coach Dick Telford
🧠 The mentality shift from chasing the world’s best to believing he belongs alongside them
🏆 Commonwealth Games vs going head-to-head with Josh Kerr and the world’s best
📊 Ranking points, indoor inflation and how it could change athletes’ strategies heading into Beijing
👀 And what the athletes really thought about the World Athletics Ultimate Championship

One of our favourite conversations we’ve had on the pod — and a pretty remarkable insight into the mindset and training of a 20-year-old already operating at this level.

🎧 Out now on Spotify, Apple Podcasts & wherever you get your podcasts.

#easydouble #runningpodcast #australianathletics #trackandfield #diamondleague by @easydoublepod

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13 days ago

MONDO IN PERTH?! 🇦🇺🇸🇪

Yes, we’re a distance running podcast. No, we’re not going to pretend we wouldn’t be absolutely ALL OVER this. 😂

Kurtis Marschall is reportedly trying to bring a street pole vault to Perth — with Mondo Duplantis launching himself into the sky in the middle of the city?!

Yeah… sign us up.

Cottesloe isn’t a bad shout either… 👀🌊

We discussed the prospect on EDP83 — and what an event this could be for athletics in WA.

So @kurtismarschall , @mondo_duplantis and @sebcoeofficial … get it sorted and we’ll be there 🤝

Distance running 🤝 Pole Vault

#MondoInPerth #EasyDouble #polevault #perth #athletics by @easydoublepod

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13 days ago

EDP83 The Rundown

#easydouble #runningpodcast #worldroadrunning #athlos by @easydoublepod

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15 days ago