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📍Raleigh, NC 🌐 Multi-concept food brand
🐓@thebirdhousenc
🍖@encsmokehouse
👨🏾‍🍳 Est. 2018
Eat Up. 🍽⬆️
➡️ Pop-Ups | Catering Services | Ghost Kitchen
POSTS STORIES REELS TAGGED
Time to come join the winning team with Black Apron💪🏾 Flexible & Fun is how we do it if you’re looking for supplemental income and new opportunities in the event and food industry in the RDU. 

We’re Hiring 
🍴Servers
🔥Event Planners/Admin
🧑🏽‍🍳Cooks 

If your interested be sure to DM us or email us at bookblackapron@gmail.com by @eatblackapron
2
3 years ago
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ChefG Juice4Me!! Wellness Juices!! Pressed &Plated pop up at The Culture Market with @tasteofblk was a success now it’s time to get ready for the full event and menu. This teaser featured

Thai Chili Ginger Tofu Lettuce Cups
Crispy tofu tossed in a Thai chili ginger glaze with cucumber, scallion, carrot ribbons, and lime in tender lettuce cups with PinkPunch

And…

Wood Grilled Agave Turkey Melt
Wood grilled agave sliced turkey, roasted cherry tomatoes, gouda, gruyere, avocado mayo on garlic butter sourdough with ChefG’s Punch

Stay tuned with @eatblackapron and @chefg_juice4me 

#chefg #juice #healthy #smallbiz #wellness taken in Raleigh, North Carolina by @eatblackapron
19
10 days ago
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Last Weekends set up.....
Rain ✔️ 
Nasty outdoor conditions ✔️ 
Day of changes no one saw coming ✅ ✅ ✅ ✅ 
Pivot at the last moment ✅✅✅✅✅ 

There are things we can't control so why complain about them. You just step back, refocus come up with a new plan and execute! Mission completes!!!!

Shout out to @tasteofblk for throwing an amazing event even with the weather conditions. 

To my fellow chefs @cheftera @deelightful_ @deelish.llc thank you for your help and your support! by @eatblackapron
5
13 days ago
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Due to the weather, LDOS Adult Field Day has been POSTPONED 🌧️😔

All tickets and registrations will be refunded.

Looking towards the end of March beginning of April because TNE has so much on the plate this fall already 📈 

It’ll be even bigger and even better now. Stay tuned for drops in the Winter to bring in the Spring with a BANG! 💥

Follow @ldosadultfieldday for updates — new date dropping soon. 👀🔥 taken in Lake Wheeler Park by @eatblackapron
1
a month ago
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Calling ALL ATHLETES (and spectators) come prove it! 1 Week from now there will be a new champion 🤗💰 919 Day 3rd Annual Adult Field Day 📯 Presented by @topnotchentllc & @eatblackapron Hosted by @frvrflye & @djaypee919 @4rtivist_ 

There’s chill games for the day party attendees as well… did I mention we having a day party on the side too? 😂🫡

👀 overly lit 919 day for the whole community

The field is bigger.
The competition is tougher.
There’s only 4 team spots left! 👀

📅 Saturday, September 19, 2026
📍 Lake Wheeler Park — Raleigh, NC
🔞 21+ ONLY

🏆 ONE TROPHY. ONE WINNING CREW.

Got a squad? REGISTER YOUR TEAM.
Coming solo? SIGN UP AS A FREE AGENT.
Want to get your brand on the field? VENDORS + SPONSORS — TAP IN. 

🔗Everything is in the link in bio 🔗

This year, teams will battle through 6 rounds and a best of 3 championship:

🏈 Flag Football
🔴 Dodgeball
🥎 Kickball
🏐 Volleyball
🏃🏾‍♂️ Inflatable Obstacle Course
💪🏾 Tug of War 

And of course @topnotchentllc powering the day party 🤟🏽📈 yall know how that go! 

#LastDayOfSummer #RaleighNC #RDUEvents #919day RaleighEvents taken in Lake Wheeler, Raleigh by @eatblackapron
6
a month ago
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GMAN Goes To… The BLACK OWNED 4 course sound tasting dinner by @eatblackapron @frvrflye ✊🏾💿🍖

HUGE Shoutout to @eatblackapron for making an incredible and unique event 👏🏾

#blackowned #raleigh #fyp #explore #food taken in Downtown Raleigh by @eatblackapron
9
a month ago
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SEPTEMBER SCHEDULE

September with Flowstate 🤎

A little bit of everything this month — community flows, strength, pilates, special events + a night under the stars.

Swipe to find your flow + meet me somewhere this month.

All events and classes linked in Bio. 

Think Less. Flow More.

Before the games begin, we flow. 🧘🏿‍♀️🌿

Flowstate Wellness is teaming up with @ldosadultfieldday, @eatblackapron, and @urbanrunclubraleigh  for Adult Field Day with a little movement before the games start!

Come early, bring your mat + meet me on the field.

09.19
Arrival • 1 PM
Flow • 1:20 PM
Games • 2 PM

See y’all outside 🤎

Your recovery day doesn’t have to mean do nothing 👀

Community Flow is back at @lxp.performance_ 

We’re starting the morning with an all-levels flow focused on mobility, flexibility, balance + active recovery — something to help you move a little better in and out of training.

09.26 • 8 AM
FREE • RSVP required

Bring your mat + meet me there 🤎

Sundays @grizzyyyfitnessgym 🤎

Two dates. Two different ways to flow.

09.13 • Flowstate Align
Slow it down, open up + reset

09.27 • Flowstate Sculpt
Flow meets strength 🔥

Both at 2 PM. Both all levels

$12 drop-in for non-members.
Pick your Sunday — or come to both 🤗

You can catch me every week too 🫶🏿

Mondays are for Mat Pilates.
Saturdays, we flow.

Whether you’re already a Healthtrax member or just wanna come take a class with me, there’s room for you.

Mat Pilates • Mondays • 6:30 PM

Yoga • Saturdays • 11 AM

First guest pass is free + walk-ins are welcome. 🤎 by @eatblackapron
0
a month ago
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Urban Run Club is BACK for Last Day of Summer Adult Field Day! 🏃🏾‍♂️🔥

Lay and the crew are ready to run it back in 2026. Think you and your team have what it takes? 👀

🏆 Team registration is OPEN! Get your crew together and sign up before spots fill up.

Register your team through the link in our bio.

#raleighevents #thingstodoinraleigh #raleigh #adultfieldday taken in Raleigh, North Carolina by @eatblackapron
21
a month ago
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Raleigh, we need YOU! 👀🙌🏾

We’re looking for volunteers to help us make the Last Day of Summer Adult Field Day: 919 Day Edition run smoothly from setup to the final whistle. 🏆

Interested in helping? Fill out the volunteer form through the link in our bio. 🔗

Once you submit the form, our team will reach out with confirmation and additional day-of information, including your volunteer role, arrival time, check-in instructions, what to expect, and everything you’ll need to know before you arrive.

Submit the form. We’ll take it from there. 👏🏾

#raleighevents #thingstodoraleigh #adultfieldday by @eatblackapron
10
a month ago
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Raleigh, y’all ready to run it back?! 👀🏆

The Last Day of Summer Adult Field Day: 919 Day Edition is coming, and trust me… you’re gonna want to be there. 😮‍💨

The teams are forming. The competition is getting real. And somebody’s going home with the cash + trophy. 💰🏆

Who you got taking it home? 👀

Tag your squad. ⬇️

#raleighevents #raleigh #thingstodoraleigh taken in Raleigh, North Carolina by @eatblackapron
15
a month ago
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RALEIGH/DURHAM, WHO REALLY GOT THE BEST TEAM? 👀🏆

The Last Day of Summer Adult Field Day: 919 Day Edition is officially here.

We’re looking for competitive squads ready to compete for the cash prize + trophy. 💰🏆

TEAM REGISTRATION IS NOW OPEN IN @ldosadultfieldday BIO!

Swipe through for everything you need to know ➡️
Tag your squad. Who taking it home? 👀

And if you’re not playing… don’t worry, we got something for y’all too. More details coming soon. 👀 taken in Lake Wheeler Park by @eatblackapron
30
2 months ago
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ITGIRLZ INTERVIEWS

Meet Chef Caleb owner of @eatblackapron . A black owned catering business that’s been in operation for 8 years. We had the opportunity to interview Chef Caleb at his community event Guess Who Came To Dinner. Chef Caleb and his crew curated a 4 plate course to mirror the 4 DJs who were performing for the evening. We can honestly say every dish was delicious and it was a wonderful experience. by @eatblackapron
9
2 months ago
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