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Eating_Your_Colors

@eatingyourcolors

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Trying to show how delicious it can be to eat more PLANTS & feel you’re BEST🍅🥑🫘
Personal act @jamielnelson
#eatmoreplants🌱 #eattherainbow

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This simple kale salad is a family pleaser💚

Kale
Quinoa
Pumpkin Seeds
Olive Oil
Lemon
Salt
Pepper
Nutritional Yeast

Toss it all together and it’s ready:)
Today I made some tempeh croutons to go with🤤

#wholefoodplantbased #realingredients #kalesalad #veganeats by @eatingyourcolors

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4

2 months ago

Too hot out to eat anything other than a frozen lunch🌞
Smoothie Bowl for the win!

Dark leafy greens
Blueberries
Blackberries
Cherries
Raspberries
Banana
Chia seeds
Soy milk
Oh yummmmmmm✨

#smoothieoftheday #smoothiebowls #frozenmeal #summereats #eattherainbow by @eatingyourcolors

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0

2 months ago

These might not look like anything special, but that just goes to show that looks can be deceiving 😋🤤
Roasted carrots, lots of fresh herbs and roasted pumpkin seeds… Delish!
#summereats #realfood by @eatingyourcolors

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0

2 months ago

Morning Nordic ski & then lunch in the sun… it’s hard to beat springtime in the mountains☀️🏔️
And of course the salad tastes even better eaten outside😋

#sunshine #saladsofinstagram #mountainair #vizsla #vegateats by @eatingyourcolors

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3

7 months ago

Happy to be home and in my kitchen…. I love getting to cook my family meals that fuel our bodies well❤️
Today I’m making some lemon tahini white beans over quinoa, topped with fresh veg & avocado 🌱
These beans are also delicious smushed on sourdough toast 🤤
#homecooking #plantbasedliving #veganeats #beans #veganfood #wfpb #veganfoodie #eatmorefiber #veganprotein #healthyfoods #letfoodbethymedicine #eatmoregreens by @eatingyourcolors

51

3

a year ago

It’s quite hard to believe that carrots made into “noodles” and topped with a very simple dressing could be so addicting ✨🥕✨

✨Carrot Salad dressing
🧡Extra Virgin Olive Oil
🧡Liquid Aminos
🧡Lime Juice
🧡Rice Vinegar
🧡Minced Ginger
🧡Minced Garlic

Seriously…. It’s addictive 🙌

#addiction #addicted #healthylifestyle #veganeats #carrotsalad🥕 #veganeats #wholefoodsplantbased #realingredients #organiceats #simplerecipe ##veganfoodlovers #veganfood #eatmoreplants🌱 by @eatingyourcolors

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10

a year ago

I didn’t even have fresh corn last night and this still was a delicious spin on a fresh salsa🙌

Corn Salsa✨🌽✨
~ 1 can corn (drained and rinsed) fresh & roasted would be even better!
~ 1/2 cup red onion chopped
~ 2/3 cup red cabbage chopped
~ 2/3 cup cilantro
~ juice from 1 lime
~ salt to taste
~OPTIONAL is some fresh thinly sliced jalapeño
✨Put all the above ingredients into a bowl give a good mix and put on top of all your #mexicanfood favorites.

#poweredbyplants #wholefoods #realingredients #eattherainbow #foodie #foodlover #veganfood #veganfoodlovers #organiceats #whatyoueatmatters #veganrecipes #foodstagram #foodshare #estmoreplants taken in Mammoth Lakes, California by @eatingyourcolors

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5

a year ago

Crunchy tofu & muchroom crumbles have been so good on top of our ramen🙌
I turn on the oven to 400
Crumble up 1 container of tofu & chop up a 1/2 a package of muchrooms super fine (so my youngest doesn’t realize she’s loving mushrooms🍄‍🟫😜)
Season with a little sesame oil, soy sauce, salt & pepper. (Adding minced ginger and garlic brings it even yummier)
Mix it all in good and then bake in a single layer for about 12 minutes on a baking sheet. Mix and do about 5-10 minutes more till desired crispiness❤️

#ramen #tofucrumbles #plantpowered #veganeats #veganfood #wfpb #plantbasedrecipes #poweredbyplants #mushrooms #mushroomrecipes #tofurecipes #veganrecipes #veganramen taken in Mammoth Lakes, California by @eatingyourcolors

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6

a year ago

Summer salads have me satisfied & energized✨☀️✨
I love that when I feed myself what it needs I feel my best. That becomes my motivation to keep eating well because I LOVE feeling well 🫶🏽👌👍

#letfoodbethymedicine #foodisfuel #premiumfuel #wfpb #jerf #wholefoods #realingredients #nochemicals #veganeats #organic #foodie #organicfarming #veganfoodie #summereats #healyourself #healthy #betterchoices #eatgoodfeelgood #eattherainbow #salads #saladsofinstagram taken in Mammoth Lakes, California by @eatingyourcolors

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10

a year ago

Izzie (my 10 year old) was in such a hurry to eat this she didn’t want to wait 30 seconds for me to take a picture 😅🤣 look at the next pic!

Greek Buddha Bowl✨
🌱 Chopped mixed greens
🌱Quinoa
🌱Tofu & or Garbonzo beans
🌱Fresh Herbs (dill & basil today)
🌱Kalamata Olives & green
🌱Pickled onions or fresh
🌱Tomatoes
🌱Hummus
✨drizzle with olive oil & lemon juice & season with salt & pepper 🫶🏽

#summertime #lunch #itswhatsforlunch #wfpb #realingredients #organiceats #letfoodbethymedicine #fiberfueled #organicfoodies #foodie #vegan #veganfoodlovers #dairyfree #meatfree #recipeshare #lunchideas #buddahbowl #kidslunchideas #eatmoreveggies #eattherainbow taken in Mammoth Lakes, California by @eatingyourcolors

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8

a year ago

Did you know that if you slice up a watermelon and let it freeze solidly through & pull out a piece or two and grate it up finely…. you will have made the most delicious natural shaved ice🍧
The girls and I have been drizzling a little lime juice 🍋‍🟩and agave on it after and it’s so insanely delicious 🤤
DON’T MISS OUT ON THIS🤤🤤🤤

#trendsworthtrying #watermelon #summertreats #veganeats #shaveedicerecipe #watermelonrecipe #beattheheat #veganeats #wfpb #veganfood #eatmorefruit #organiceats #dessert #hydrating #veganfoodie #eattherainbow taken in Mammoth Lakes, California by @eatingyourcolors

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9

a year ago

Did you know that GARBONZO BEANS could be the main ingredient of your next batch of cookies?!?

These cookies have no processed sugar, gluten or dairy but are still full of DELICIOUSNESS😋

✅Preheat oven to 350 & line a cookie sheets with parchment paper.

✅ Put all the ingredients other than the chocolate chips into your @vitamix or food processor.

INGREDIENTS
✔️ 1 can of garbonzo beans (drained & rinsed)
✔️ 1/2 cup peanut butter
(Or nut butter of choice)
✔️ 1/3 cup maple syrup
✔️ 1tbs vanilla extract
✔️ 1/2 tsp baking powder
✔️ 1/2 tsp baking soda
🍪 1/2 cup dairy free no added sugar chocolate chips

✅ Blend the above ingredients (sans the chocolate chips)until it forms a smooth evenly mixed batter then transfer to a bowl & fold in your chocolate chips.

✅ Use a spoon and put spoonfuls about 2 tbs worth onto your lined cookie sheets and pop them in the oven.

✅ Cook for about 10-13 min checking to see when the sides start to darken slightly.

✅ Remove from oven and let cool on your sheet for at least 10 minutes.

🍪Enjoy!

(Side note I always double this recipe for my family if 5 so we have some leftover & I store them in a airtight container with a paper towel to keep them from getting too soft)

#cookies #proteincookies #wfpb #veganeats #dairyfree #glutenfree #glutenfreerecipes #dairyfreerecipes #vegancookies #recipeshare #healthyswap #healthyliving #healthyeating #healtylifestyle #letfoodbethymedicine #veganfoodshare #veganfoodie #veganfoodshare #choclatechipcookies #chickpearecipes #fiberfueled #guthealthmatters #guthealthtips #toddlersnackideas #healthykidsfood by @eatingyourcolors

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7

2 years ago