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Tom Barber

@eatmovelift

1172

posts

5.7K

followers

2361

following

OnlineCoach.
Coach educator.
Specialising in Indian Clubs, Kettlebells, and Mace.

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Throw back to lifting the #dinniestones

I was the 211th man to lift them.

The Dinnie Stones, located in Potarch, Scotland, are iconic granite lifting stones Donald Dinnie carried in 1860. Together, they weigh 332.5 kg (larger: 188 kg, smaller: 144.5 kg). Featuring iron rings, they stand approximately 52 cm and 46 cm.

#eatmovelift #physicalculture #DinnieStones #StrongmanLegacy #PotarchChallenge #GraniteGiants #DonaldDinnie #LiftingHistory #StoneStrength #ScottishStrongman by @eatmovelift

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19

a year ago

New PR with the 42kg pair.
@wolkowinski
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#eatmovelift #meel #persianmeel #heavyclubswinging #clubswinging #clubbells #gripsport #gripfeats #meelswinging #physicalculturist #physicalculture #workoutoftheday #strength #strengthworkout #handconditioning #shoulderhealth #exercisemotivation #woodturning #woodwork #steveangell by @eatmovelift

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49

4 years ago

Adjustable mace 360 PB, 5 reps at 103.4lb/46.9kg.
Wanna learn to get strong with a mace, hit the message button and get in touch!
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#eatmovelift #mace #maceswings #maceswinging #steelmace #adjustable #gada #heavymaceswings #indianclubs #workoutoftheday #pb #pr #strength #strengthandconditioning #grip #hands #shoulders #physicalculture by @eatmovelift

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65

3 years ago

Supersetting with the @deadset_kettlebell_club rEVOLUTION.

Short mace inward mills (2 x 250mm short grips) kettlebell clamp and a 16kg comp bell) total length 840mm total weight 18kg.

Quickly swapped to long mace 10 to 2s by adding two more 250mm short grips and a 24kg bell, total length 1340mm total weight 27.5kg.

Effortless transition, incredible build quality, made in England!

The rEVOLUTION can be found exclusively at DKBC.co.uk

#eatmovelift #deadsetkettlebellclub #macebell adjustablemace by @eatmovelift

107

14

12 days ago

Vert bar grip stuff with the rEVOLUTION loading pin set up? Why the fuck not…. #gRIPshit #deadsetkettlebellclub #dkbc #THErEVOLUTION by @eatmovelift

59

3

15 days ago

2 counts with quarter turn step back lunges.
Right leg leading when turning to the left, left leg leading when turning to right!
I’m using 11kg pair and completed 10 rounds with 1 minute rest between rounds. Sweaty mess at the end!

#eatmovelift #workout #indianclubs by @eatmovelift

185

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16 days ago

Heavy 2 count. 38kg pair.
#eatmovelift #persianmeel #workout by @eatmovelift

228

20

20 days ago

Heavy follow on patterns…12 kg pair #eatmovelift #indianclubs #wrists by @eatmovelift

235

37

a month ago

Advanced transitions

#eatmovelift #indianclubs #clubswinging by @eatmovelift

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17

2 months ago

Crazy to think this was three years ago! Miss the old studio, was a very special place for me! I really love the new studio, but bridge street had a lovely vibe! Enjoy your weekend!

#eatmovelift #indianclubs #clubswinging by @eatmovelift

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4

2 months ago

Few sets with the 34kg gada.

#eatmovelift #indianclubs #physicalculture by @eatmovelift

372

30

2 months ago

Another custom build!

1” bolt-type mace handle
Brushed stainless steel
500mm in length
Fully integrates with the entire rEVOLUTION system
100% DEADLY

Might do a run of these and put them on the website. Let me know if you’re interested 🤘

#THErEVOLUTION
#STEELMACE
#DKBC
#VIRESSUPEROMNIA taken in United Kingdom by @eatmovelift

59

0

2 months ago