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Claire here :) 
I’ve added more to my plate in recent years because I find it genuinely interesting. 
The grain cooperative, working with farmers on selling grain, Teffola, and writing for @ACRESmagazine on the side. Plus the gluten free mill, the new product launch we’re weeks away from announcing and 
I really do enjoy it and keeping it all straight was super challenging. 
I used to write out my to do’s on a big piece of paper for every area of responsibility each week but then I’d leave it somewhere and it was a mess. 
Beginning of this year, I started using Todoist and things go soooo much better! Plus checking of a task has the most satisfying sound ever. 
We're all works in progress here. Balance doesn't exist, but Harmony does. 
Stay bold & brave,
Claire by @eatteffola
0
a month ago
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Newsletter subscribers are about to hear about our new….
gluten-free product launch! 

Just sayin’ 🤩

If you want the inside scoop before anyone else (plus 15% off your first order), sign up here: 👇👇
https://eatteffola.com/pages/email-newsletter-signup

I promise I only send good stuff. No spam, ever! by @eatteffola
0
2 months ago
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Can't pick a flavor? Commitment issues? We get it.
Variety Pack: Original, Chocolate Charm, Cherry Cacao.

Try them all. Find your favorite. Or keep rotating because variety is the spice of life.

Subscribe & save: 50% off your first order, then 20% off every order after.

That's not a typo. 50% off!

Shop the Variety Pack: https://eatteffola.com/products/teffola-variety-pack

This is your sign to stop overthinking and just try them all. by @eatteffola
0
2 months ago
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Berry Burst is summer’s most favorite bestie, but just for a limited time! (only 28 left!) 😲

Freeze-dried strawberries. Lemon oil. Lavender oil. Zero fake anything.
High protein, low sugar, and tastes like summer should.
Your snack drawer just got a glow-up.
How to use it:
• Power bowl topping (yogurt + Berry Burst = perfection)
• Straight with milk
• Car snack (doesn't melt in the heat)
• Office desk drawer fuel
• Munch it like the snack it is

Gluten-free certified. Summer-approved and the perfect snack while on that hike or floating trip. 
Shop Berry Burst: https://eatteffola.com/products/teffola-berry-burst
#BerryBurst #SummerSnacking #HighProtein by @eatteffola
0
2 months ago
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Your "healthy" granola bar:
• 18g sugar
• 6g protein
• Glycerin, brown rice syrup, "natural flavors"
Teffola:
• Low sugar
• High protein from ancient grains
• Korintje cinnamon, maple syrup, freeze-dried fruit
~We're not the same.
If it has more sugar than protein, it's not fuel. It's candy with good marketing.
Upgrade your standards.
Shop all flavors: https://eatteffola.com/products/teffola by @eatteffola
0
2 months ago
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This is Claire's signature bowl. The one that started it all.
World Famous Teffola Bowl
Ingredients:
• 1/3 c Teffola Original
• 3/4 c greek yogurt
• 4-5 strawberries (diced small!)
• Small handful blueberries
• 1 tablespoon chia seeds
• 2 teaspoons honey
How to make it:
Dice strawberries into small pieces (you want strawberry in every bite). Add yogurt to bowl, berries on one side, Teffola in another corner. Sprinkle chia seeds and drizzle with honey.
Why it works:
• Fiber from chia and ancient grains keeps you full
• Protein from yogurt rebuilds your body
• Antioxidants from berries fight inflammation
• Resistant starch from teff feeds your gut bacteria
High protein. Low sugar. No afternoon crash.
More recipes on our blog (link in bio).
Shop Original: https://eatteffola.com/products/teffola
#TeffolaBowl #BreakfastIdeas by @eatteffola
0
2 months ago
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You know you need to upgrade your snack game when:

Your snack drawer is full of half-empty bags of stale chips, mystery granola bars from 2023, and something that might have been a cookie once.

Life gets messy, but your snack drawer doesn't have to be.

Berry Burst will brighten your day, awaken your senses, and give you a snack that's actually worth sitting in your drawer.

Freeze-dried strawberries, Lemon oil, Lavender oil, and Real ingredients that actually taste like something worth eating.

Stock the good stuff. Future you will thank you! 🍓 by @eatteffola
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2 months ago
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Today we remember the men and women who sacrificed everything for our freedom.

The freedom to farm this land, to build a life, and to choose our own path.

These freedoms weren't given. They were fought for and defended, then paid with the ultimate sacrifice.

We remember. We honor. We give thanks. by @eatteffola
0
2 months ago
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Claire here - update on the gf mill and baked goods adventure! 🙌

~A month ago, KS (our brilliant recipe developer) and I did a test run scaling up our formula to bigger batches. We learned so much. Our gluten free buckwheat flour performed beautifully!
Test days are never pass/fail — most things go according to plan, but I always aim for perfection knowing 98% is more realistic. This one landed closer to 90%.
~We're launching with an amazing retailer who needs to run performance tests, so sending them samples was a top priority. Could we send what we had and tweak for the real run? Sure — but it wouldn't fully reflect the true product, and honestly that just doesn't sit right with my business values.
~So... another test run it is. Which means all 350+ units that are 90% there need to find a home 👀 by @eatteffola
0
2 months ago
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#TheFarmAtTrinityHealthAnnArbor
Signing up for Community Supported Agriculture (CSA) is here and we are feeling the energy!
We love community connection. 
~Things we love about The Farm Share at Trinity Health:
• Partnering with 20+ local farmers every week
• Making nutrient-dense produce accessible to our community
• Assistance program for anyone struggling to afford healthy food
• Recipes, cooking demos, and seasonal farm events
• That energy when real food reaches real people
~Food is Medicine. Supporting local farmers while making sure good food reaches everyone. Real farmers, Real community, making a Real impact! by @eatteffola
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2 months ago
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This Mother's Day, I'm thinking about the 7 generations of farm women who came before me.

My great-great-great-great-great grandmother who helped work this same Michigan land. 

Women I never got to meet, but who helped keep this farm going so it could be here today.

And my mom, who showed me what it means to work hard, care deeply, and never give up on something that matters.

This gave me the courage to chase my dreams and continue this journey. Teffola exists because of them. This legacy wouldn't be here without women who kept showing up, year after year.

To all the moms building something real: Happy Mother's Day. Keep going. 💚 by @eatteffola
1
3 months ago
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Not all maple syrup is created equal.

We use very dark robust grade in our granola. Coffee, chocolate, and molasses notes. Not butter or cream.

Most brands use the lighter grades because they're cheaper and safer. But those delicate flavors disappear when you bake them.

Very dark robust holds up in the oven. It actually tastes like something when you eat the granola.

Customers notice when we switch and we learned this the hard way.

If it impacts taste, we obsess over it!

eatteffola.com by @eatteffola
0
3 months ago
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