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What’s your New Year Parenting Goal?

Please share yours in the comments below😊

This clip is taken from our popular Parenting Course

We’re offering 50% off now so comment 50 to get the discount code.

This course will help you

- understand and improve your child’s behaviour
- ⁠ manage your emotions and that if your child
- ⁠ set healthy boundaries to positively Discipline your child
- ⁠parent on the same page with your spouse or Co parent
- ⁠resolve conflict in a healthy way with your child

Join now whilst the discount lasts

Happy New Year everyone 🤗

And Thank You for being here 🙏

#NewYearParentingGoals #PositiveParentingJourney #MindfulParenting #ParentingIn2025 #ParentSupport #EmpoweredParenting #ParentingCommunity #FamilyGoals2025 by @ebiere.parentcoach

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11

2 years ago

This Scary BUT Important Realisation Impacts How I Parent:

The way I treat my children shapes how they treat themselves and others!

It also impacts what they expect from others and what they accept as normal!

I realised this as I reflected on my own life, my patterns of behaviour, what I expect and accept from others, how I talk to myself and how I subconsciously act to my children and so on.

Remember: REFLECTION is a key skill necessary for parenting success (see my Reel)

If our childhood experiences were positive, that’s wonderful. However…

For many of us, there were aspects that were less than ideal.

Here’s the crux of the matter:

Recognizing this pattern is crucial. Self awareness is key!

Next we must consciously put in the work to break the pattern, striving to create healthier dynamics in our relationships and parenting styles.

This journey involves self-healing, ensuring that we don’t inadvertently project our unresolved issues onto our loved ones – be it our partners, children, or friends.

This is what I help parents do!

I help you navigate through these patterns and foster deeper connections with your children.

Comment BOOK ⬇️ to book a FREE call with me!

#ParentingJourney #HealingTogether #ConnectionOverPerfection #HealingFamilyPatterns taken in Derbyshire by @ebiere.parentcoach

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13

3 years ago

🔥 Are you ready to reclaim your life, rise above limitations, and step fully into your power?

Welcome to the 12th Edition of the SOAR Bootcamp, a life-shifting experience curated by Bankole Williams @iambankole designed to help you live from the inside out, find stillness in the midst of chaos, and unlock the version of you the world has been waiting for!

🧠 Transform your mindset
💡 Gain clarity
⚡ Recharge your purpose
🌱 Embrace true inner growth

This isn’t just another bootcamp—it’s a reset for your soul.

You didn't join this Edition?

Hang around, the next is not far!

Comment "SOAR" and we'll add you to the waitlist for our next cohort.

#SOARBootcamp #BankoleWilliams #PersonalMastery #PurposeDrivenLife #Productivity #SelfDevelopment #LeadershipDevelopment #MindsetShift #PeakPerformance #InnerGrowth #ReclaimYourLife taken in Lekki Phase 1, Lekki, Lagos by @ebiere.parentcoach

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2

a year ago

Oh my 😅 I was so curious to hear how he’d finish these parenting phrases and his answers really warmed my heart.

Honestly, I’m glad he doesn’t have a clue what the ‘usual’ endings were .... And I’m going to keep it that way 🥰

Do you remember how these phrases used to end for you?

If you started them with your own child today, how would they finish them? 💭
Drop it in the comments. Let’s keep breaking cycles together.

#consciousparenting #gentleparenting #cyclebreakers #parentingreflection #healingparenting #raisingemotionallyintelligentkids #positiveparenting #parentingreels #therapeuticparenting #innerchildhealing by @ebiere.parentcoach

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66

a year ago

1. Becoming a parent is life changing
💡But it’s the way we show up, our commitment to learning and growing that matters.

2. When we neglect our own needs, we teach our children that self-sacrifice is the way to love.
💡But a regulated, fulfilled parent is what children truly need.

3. Children need financial stability,
💡But more importantly they need connection, emotional safety, and consistent presence.

4. Striving to be a “perfect” parent creates stress, pressure and guilt.
💡Children need a safe space where mistakes can be repaired, and love is unconditional.

5. Just because something was “normal” in our childhood doesn’t mean it was healthy.
💡Breaking cycles requires reflection, not blind repetition.

6. How we model good values is what’s important, not attending services and quoting or misquoting scripture 💡🙏💡

7. Presenting an idealised version of parenting through pictures and social media isn’t good parenting
💡 Good parenting happens in the messy, unfiltered moments. The repairs, the lessons, and the daily consistent effort to show up for our kids.

💡 Good parenting is about accepting our mistakes, seeking continuous self growth, healing, reflection, compassion for ourselves and showing unconditional love to our children.

Our children can tell the difference!!!

Which resonates most with you? What would you add to the list? Let’s discuss in the comments! 👇🏽

#GentleParenting #ConsciousParenting #ParentingReflection #CycleBreakers #RespectfulParenting #MindfulParenting #EmotionalWellbeing #ParentingJourney #BreakingGenerationalCycles by @ebiere.parentcoach

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2 years ago

🍂Growing up with a parent who struggled to regulate their emotions, and often had outbursts led me to believe

💭 “I am the problem.”
💭 “I am unlovable.”
💭 “I am to blame.”

To keep the peace, I learned to suppress my own feelings and take responsibility for others’ emotions.

Over time, this pattern shaped how I showed up in relationships, prioritising others’ feelings over my own, afraid of causing upset.

💡But emotions aren’t a child’s burden to carry. It’s NOT their job to manage our reactions.

✨ BREAKING THE CYCLE starts with us!

When we regulate our emotions, we teach our children that all feelings are safe, theirs included. 💛

#GentleParenting #ConsciousParenting #EmotionalRegulation #CycleBreakers #ParentingSupport #RespectfulParenting #InnerChildHealing #MindfulParenting #ParentingJourney #ParentingTools by @ebiere.parentcoach

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1

2 years ago

Should you be your child’s friend? I think it depends on what we mean by friend.

Children need parents to guide, lead, and provide structure. They don’t need us to act like their peers.

But if friendship to you means trust, connection, respect, and emotional safety—then absolutely.

Because when children feel safe with us, they’re more likely to listen, respect boundaries, and turn to us when they need help.

Friendship isn’t about control. It’s about connection. And that’s exactly what helps children thrive. 💛

#RespectfulParenting #ParentingMindset #ParentChildRelationship #EmotionalSafety #ConnectedParenting #GentleParenting by @ebiere.parentcoach

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1

2 years ago

Rules matter, but without a strong relationship, they often lead to rebellion. – Josh McDowell

But let’s be clear, strengthening your relationship with your child doesn’t mean letting them do whatever they want.

A strong parent-child relationship helps them feel safe and seen, so they don’t just follow rules out of fear.

Instead, they make good choices because they understand themselves and the world around them.

💬 What are your thoughts on this? Let’s chat in the comments! ⬇️

#ConsciousParenting #GentleParenting #ParentingJourney #BreakingCycles #ParentCoach #PeacefulParenting #RaisingResilientKids #ParentingTips #MindfulParenting #SecureAttachment by @ebiere.parentcoach

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2 years ago

When we start to see how our own upbringing influences the way we parent, it’s uncomfortable.

Change feels overwhelming.

Guilt creeps in.

It’s easier to dismiss the information than to sit with it.

But here’s the truth: Growth starts when we pause and ask ourselves…

❓Am I rejecting this because it’s untrue?
❓Or because it’s hard to hear?

Awareness isn’t about blame—it’s an invitation to do better. And that’s a powerful thing.

✨ Have you ever resisted a truth because it felt uncomfortable?

Let’s talk in the comments! ⬇️

#ParentingJourney #BreakingCycles #ConsciousParenting #ParentCoach #GrowthMindset #ParentingAwareness by @ebiere.parentcoach

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2 years ago

But what if this is your co-parent?

How do you ‘stay away’ when you're co-parenting with a high-conflict ex or spouse?

These are real struggles I help parents navigate in my 1-2-1 coaching. There’s no one-size-fits-all answer when dealing with a chronically difficult co-parent, but there are strategies that can make things easier.

I also cover some practical ways to handle these challenges in my parenting course,

Want the link? Comment PARENTING, and I’ll send you my Udemy course.

Prefer a private chat? My DMs are open.

Original post by @markmanson

#coparenting #highconflictcoparenting #toxicrelationships #boundaries #parentingcoach #emotionalwellbeing #divorceandkids #healingjourney #parentingtips #coparentinglife #mindfulparenting #toxicex #difficultcoparenting by @ebiere.parentcoach

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0

2 years ago

👂Communication is one of the 5 critical skills we need to develop in order to Navigate Parenting Challenges.

To get a FREE video on what the other key skills are, Comment 5 below

Communication isn’t just about what we say. It’s about how safe our child feels to open up.

If kids sense judgment, pressure, or that their feelings will be dismissed, they’ll shut down.

💬 What’s one thing that helps your child open up? Share below! 👇

#ParentingSupport #PositiveParenting #GentleParenting #PeacefulParenting #ConsciousParenting #ParentingTips #MindfulParenting #RaisingKids #ParentingCommunity #CommunicationSkills #ListeningToKids by @ebiere.parentcoach

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0

2 years ago

Have you ever been in this situation? What worked for you?

Let’s chat in the comments! 👇

Conflict Resolution is one of the 5 Key Skills necessary to Navigate Parenting Challenges!

Comment 5 to Get FREE 5 key skills videos

#PositiveParenting
#GentleParenting
#RespectfulParenting
#ConsciousParenting
#ParentingTips
#ParentingSupport
#RaisingGoodHumans
#MindfulParenting
#PeacefulParenting
#ParentingCoach taken in Derby, United Kingdom by @ebiere.parentcoach

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1

2 years ago