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5’9 babé
Fit and focused
Lifting & Running🏋🏾‍♀️🏃🏾‍♀️
Progress > perfection
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This doesn’t happen every cycle, but I’m grateful to have a PT @jj_emeka who knows how to adjust my workouts around my cycle while still pushing me to do my best 🤍

It’s about listening to my body, adapting when needed, and still showing up for myself. ✨ #workout #stillshowedup #gymbabe #fitnesslife by @ebsinmotion
10
19 days ago
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A pilates session with my girly to celebrate her upcoming wedding, surrounded by the best girls, good vibes & lots of movement 🧘🏾‍♀️✨💍 #minivlogs #pilatesmatwork #hendoideas #wellnessday #girlsweekend by @ebsinmotion
3
a month ago
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So…one of my besties loves Salmonnn. I decided to copy and do the same and I’m afraid, I’ve now turned into a salmon 💀 (I’m also a sweet potato addict but that’s for another day) oh en ik kan Nederlands ook praten, misschien heb ik Nederlanders hier 👀#salmonlover #healthyfood #diaryentry #gymnlover by @ebsinmotion
0
a month ago
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Thursday run with @__stepperz in 35 degrees weather 💀 I’m praying for rain next week ngl #sorrynotsorry #runnerscommunity #stepparzz by @ebsinmotion
5
a month ago
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Full body session with @bellabellsx 

@jj_emeka put us to work 💀

#cardioworkout #fullbodyworkouts #fitnesslife #gymbabe by @ebsinmotion
2
a month ago
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When I’m not in the gym catch me on holiday or in a bikini or on holiday wearing a bikini lmao <3 
- thank you to my fitness journey for helping me to embrace my body 🫶🏾 
Bikini @shein_gb #gymbabe #slimgirls #travelgirl #gymbabeonholiday taken in Marbella, Puerto Banus - Spain by @ebsinmotion
7
3 months ago
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Fitness session with @__stepperz 💥 #fullbodyworkouts taken in London, United Kingdom by @ebsinmotion
7
4 months ago
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I made this creamy salmon pasta with spinach ! 
Easy to make in 20-30 minutes 😍 #foodie #foodtok by @ebsinmotion
0
5 months ago
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I love attending my spin class ! Our spin instructor makes sure to keep you on your toes. #fitnesslife #spinclass #spinmaster #spinoff by @ebsinmotion
18
5 months ago
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Still showing up 🫶🏾 by @ebsinmotion
14
6 months ago
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My go to breakfast (or snack ) 

Granola + Greek yogurt 
Porridge + fruits + chia seeds

#breakfastprotein #proteinbreakfast by @ebsinmotion
3
7 months ago
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My upper body day workout ☄️

#fitnesslife #stillshowedup #gymbabe #upperbodyday taken in London, United Kingdom by @ebsinmotion
5
7 months ago
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