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Ed Morand

@ed_morand

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Native New Yorker🎶 MAT—Muscle Activation+Fit Coach Helping everyday athletes, warriors+artists move like they’re 15 again 💃🏽🕺

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by @ed_morand

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I went to four professionals, and I still couldn’t walk normally.

They were skilled at what they did. But in my particular case, something was still missing.

That experience with sciatica eventually forced me to look at the problem differently — and it had a major influence on the way I work today.

I don’t want to give away the story yet.

Next week, I’ll share what happened, what I tried, and what finally made me start asking different questions.

Have you ever dealt with sciatica that just wouldn’t go away?

Follow @muscleactivationny for the full story.

#Sciatica #SciaticaPain #MuscleActivationNY #MuscleActivationTechniques #BackPain #NeuromuscularHealth

Personal experience shared for educational purposes. Individual conditions and outcomes vary. taken in Scarsdale, New York by @ed_morand

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They love a guy with a guitar at Piazzale Michaelangelo! by @ed_morand

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𝗪𝗵𝗮𝘁 𝗶𝘀 𝗠𝘂𝘀𝗰𝗹𝗲 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀, 𝗮𝗻𝗱 𝗵𝗼𝘄 𝗱𝗼𝗲𝘀 𝗶𝘁 𝘄𝗼𝗿𝗸?

MAT looks at whether muscles can respond and support movement the way they should. When certain muscles are weak or inhibited, the body starts to compensate — and that is often when tightness, instability, or pain begin to show up.

This is also why MAT has helped many clients who felt like they had already tried everything. Instead of only chasing the symptom, we look at what may not be supporting the body underneath it.

If your body still feels off no matter what you have tried, it may be time to look deeper.

#MuscleActivationNY #MuscleActivationTechniques #MAT #MoveBetterFeelBetter #PainRelief #RootCauseHealing #ChronicTightness taken in Scarsdale, New York by @ed_morand

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