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Edgar | Online Fat Loss Coach For Men 30-40yrs

@edgarjmelchor

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I help men lose that stubborn chest fat & look stronger in a t-shirt through simple,structured coaching that fits real life.
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I’ve always loved fitness and bodybuilding because to me it’s an art form. You’re literally building and shaping your physique into something you’re proud of. I’ve seen it that way ever since I was 14 years old.

My goal is to help people lose weight and transform their body into something they once thought was impossible. But real transformation takes sacrifice, discipline, consistency, and a willingness to change your habits. Obviously this doesn’t come instantly, it takes time.

it only happens when you truly want it. If you don’t, your mind will come up with every excuse possible. I know because I’ve been there too during times where I didn’t fully want it for myself.

If you’re up for the challenge DM & let’s talk how we can get you started into becoming the better version of yourself. by @edgarjmelchor

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5 months ago

🎉 December at Sandbox is All About You! 🎉

This month, we’re rolling out a full-on personal training showcase! Get ready to meet our incredible trainers, see real client success stories, and snag some awesome fitness tips. Follow along all month for daily inspiration and let’s crush those year-end goals together! 💪
📸 @danwinnersphoto

#fitness #fit #gym #personaltrainer #fyp #southbay taken in Sandbox Fitness Club by @edgarjmelchor

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10 months ago

I’ve been locked in since January. I didn’t notice any changes until my third / fourth month. After my fourth month everything started coming together.

I learned how to stay organize with my time. I have 3 jobs. Online clients, In-person clients, & working at a retail store.
It’s possible to make a change, you just gotta make a plan !

I’m 5 days out from my first show. If you’re looking for a prep coach or just lifestyle coach contact @marissasotofit. Thank you for everything you’ve done.

Let’s take this DUB on Saturday.

-E-Fitness-
Struggling to stay consistent with your workouts? Our online coaching is designed for busy professionals who want to get in shape without the hassle. With personalized training programs, accountability and flexible scheduling, this will help you get back on track. You’ll feel stronger, move pain-free, and achieve lasting results.

Looking to improve your fitness in person? I offer personalized 1:1 private training sessions or semi-private training in the heart of Redondo Beach. Equipped with state-of-the-art, hand-selected equipment, allowing for a diverse range of exercises tailored to your goals.

If you’re ready to elevate your fitness journey, send me a DM and let’s chat!

#torrance #manhattanbeachpier #manhattanbeach #redondobeach #hermosabeach #hermosabeachpier #elsegundo #southbay #culvercity #palms #trending #coach #personaltrainer #workout by @edgarjmelchor

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a year ago

Finally felt my lats instead of my biceps… growth. 😂 #backday #gymhumor #fitnesscomedy by @edgarjmelchor

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6 days ago

I’ve been drinking just one day a week, but that one day has been setting me back and making this challenge harder than it needs to be.

I know what it takes to be fully locked in, and I know what I’m capable of.

Three weekends left. No more booze, no more setbacks. Time to finish what I started. 🐺🔥

#fatlossmen #manboobs #backdaydone✔️ #trainerslife by @edgarjmelchor

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6 days ago

Im on a mission. . . Day 17 out of 51 day shredd challenge. by @edgarjmelchor

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19 days ago

DM ME “CALORIES” IF YOU WANT ME TO SET UP YOUR STARTING POINT.

#fitnessfam #caloriesinvscaloriesout #fatlossphase #manhattanbeachpier by @edgarjmelchor

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20 days ago

🗣️: STOP MAKING EXCUSES, SO WHATS YOUR NEXT MOVE ?

#prioritiesfirst #mensfitness🏋️🔝🔥 #manhattanbeachpier #nomanboobs by @edgarjmelchor

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20 days ago

Monika is a top tier client. The kind of client that every personal trainer would want. Proud of you 🔥

Gym: @sandboxfitclub by @edgarjmelchor

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a month ago

Well. . . 🥴

#fitnessfun #beerstagram🍻 #weekendinspo #funnyreelsvideo by @edgarjmelchor

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a month ago

This is the way I start on my back days. Try it out 🤙
Day 8 out of 51 days.

#backdaydone✔️ #nomanboobs #manboobs #overweight by @edgarjmelchor

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a month ago

Its not about being big. Its about the consistency and discipline it bring to your life.

Day 7 out of 51 days. Lost focus on one day, but that’s okay. You continue to do the things you have to do. Had in n out 2 days ago and a chicken Parmesan last night. 😬

#consistency #discipline #workout #redondobeach by @edgarjmelchor

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a month ago