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ED ROCHA | CALISTHENICS

@edrxcha_

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1887

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UK NATIONAL ENDURANCE CHAMPION
➤ Owner and Founder @calilinkup
@teveo @gornation @bulk @vivobarefoot - ROCHA

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A reminder you’ve come further than you think 🖤 by @edrxcha_

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4 months ago

UK NATIONAL STRENGTH ENDURANCE CHAMPION

Years ago, when I found Calisthenics, this moment felt like a dream. From the moment I came across this sport, I put my heart and soul into it and found my passion. I eat, sleep, and breathe this.

I’ve competed many times. I’ve won, I’ve lost, and I’ve taken lessons on the chin that have built me into a stronger athlete. Countless sessions, early mornings, late nights, and a commitment to always be the hardest worker in the room. I did everything I could, and more, to reach the levels that once inspired me.

Today, that dream became a reality. I am the UK NATIONAL CHAMPION.

Thank you to @saibov for the coaching leading into this competition and for putting me through some of the toughest sessions I’ve ever experienced. Thank you to @woj.calisthenics & @olivia.calisthenics for letting me use your space countless times and all the support in the build up to competition day. Thank you to @lynch_sw & @uk_calisthenics_org for the opportunity to compete at the highest level in the UK and now for the chance to compete at the World Championships this year.

Respect to @a7__x an absolute battle and the highlight of the day. A pleasure to share the bars with you bro, until next time.

Thank you to everyone who has supported me and trained alongside me.

Last but not least, I want to thank me. For not giving up. For giving 110% to this sport and to every single session. For showing up on days when all odds were against me.

This one means everything 🖤 taken in Calisthenics Basingstoke by @edrxcha_

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8 months ago

BUILT TO PERFORM

Wearing my favourite Teveo pieces that move how I move.

Up to 60% off right now + extra 10% with code ROCHA 🔥

+ EXTRA 20% OFF VIA THE TEVEO APP THIS SUNDAY - SALE ENDS SUNDAY 29th 11:59 CET 🚨 by @edrxcha_

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7 months ago

We spend so much time chasing success, but how often do we actually stop to define what it means to us?

More money? A bigger business? Better fitness? More followers?

Or is it having more time, freedom and opportunities to enjoy the things that matter?

I don’t think there’s a right or wrong answer and I definitely don’t think you can have perfect balance all the time.

But I do think it’s worth checking in with yourself every now and then.

Make sure the life you’re working so hard to build is still a life you actually want to live. by @edrxcha_

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a day ago

No way he did THAT 💀🤯
Both wearing @teveo 🔥
#calisthenics #streetworkout #gymtransformation #gym
#gymmotivation by @edrxcha_

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2 days ago

MUSCLE UP CHALLENGE

Nice lil endurance feat. from all parties - now to up them numbers! 🫡

Big up @edrxcha_ and @tobz_caliconnect for the shift!

@myprotein | code BTP 💰
@gymshark |

#Calisthenics #MuscleUp #Challenge #Wheelchair #WhosBTP by @edrxcha_

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6 days ago

Being fit is the fit but wearing @teveo helps too 🙂‍↕️

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NEW LIFT DEPT COLLECTION AVAILABLE NOW by @edrxcha_

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7 days ago

GYMNATION OPEN DAY 😎

Today we took the Calisthenics community to @gymnation.uk for their new opening in Vauxhall!

A few hours of group training, public challenges and good vibes 💪🏽

A pleasure to showcase the new space to you all, if you’re local to Vauxhall check it out 👀

#calisthenics #community taken in London, United Kingdom by @edrxcha_

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7 days ago

Quick warm up sets ⚒️

@teveo Track Collection available now

SWS
ROCHA

#calisthenics #sets #teveo by @edrxcha_

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12 days ago

BTS content might be the best kind of content 💀

Reminder to record everything, capture the unseen moments, have fun & try not to take yourself too seriously 🖤

Public challenge vlog loading… ⏳ by @edrxcha_

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12 days ago

Summer’s on overtime 🔥

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Stepping out fresh in @teveo TRACK COLLECTION 😮‍💨
ROCHA
SWS taken in Paddington Recreation Ground by @edrxcha_

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13 days ago

How many reps does it take to beat me in pull ups?

Public came out strong so this was over pretty quickly 🤣

71 reps back to back with under 1 minute rest 💀

Always a pleasure challenging the public and pushing people to get involved in the sport 📈

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@gornation Premium Pull Up Station 🔥 DC: ROCHA

#calisthenics #publicchallenge #pullups #community taken in Leicester Square by @edrxcha_

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14 days ago