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Eduardo Carriello

@eduardocarriello

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@graciebarra Black Belt 5th degree
CEO/Head Professor
@graciebarraoval
London-UK 🇬🇧

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Chame para a guarda, mas deixe armadilhas pelo caminho... Eis a dica do professor @eduardocarriello.gb, nosso GMI à frente da escola @graciebarraoval, na Inglaterra. Oss! #jiujitsu #graciemag #timegmi #armlock #gboval #carriellogb #educarriello #puxandopraguarda #bjj #ibjjf #oval by @eduardocarriello

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2 years ago

Sua alavanca é capaz de sustentar o mundo?

O conceito-chave para ser bem sucedido na reposição de guarda, assim como em outros aspectos da vida, é a alavanca.

Como nos ensina o professor @carriellogb, da escola @gbbromley: “O quadril é uma articulação do corpo humano que conecta a pelve aos fêmures.
É uma das maiores e mais sólidas articulações que temos. Compreender nosso corpo e seu potencial é uma necessidade absoluta para todos os esportes e para a vida como um todo.”

Confira e responda: sua alavanca está ajustada para o que der e vier? Oss 🏆🥋

#graciebarra #jiujitsu #repondoguarda #alavanca #arquimedes #auladefisica #auladeanatomia #faixapreta by @eduardocarriello

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3 years ago

Side control Escape

Bridge+Angle+Turn+Knee

@graciebarraoval taken in Gracie Barra Oval by @eduardocarriello

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3 years ago

🌺 ALOHA, GRACIE BARRA OVAL FAMILY! 🌺

Join us on 31st October for our Aloha Hawaiian Party! We’re bringing our kids and families together for a morning full of smiles, positive energy, fresh natural fruits and delicious Brazilian snacks. 🍉🍍🇧🇷

NO SCARY, DARK OR SPOOKY COSTUMES, PLEASE.

🕘 LC1 & LC2: 9:00–10:00 AM
🕙 Juniors & Teens: 10:00–11:00 AM
📍 Gracie Barra Oval – London

🌴 Wear your brightest Hawaiian shirts, tropical outfits, flower leis and sunglasses! Let’s fill the morning with colour, sunshine and aloha spirit. 🌺

🎟️ Spaces and food are limited — contact us to reserve your child’s place.
📲 WhatsApp: +44 7723 219 583

Bring your Hawaiian best and your biggest smile. Let’s make beautiful memories together! ❤️🤙

#GracieBarraOval #GracieBarra #HawaiianParty #Aloha #GBFamily OvalLondon KidsActivitiesLondon
@graciebarraoval @graciebarra taken in Gracie Barra Oval by @eduardocarriello

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13 hours ago

A wonderful time, as always, in Poland. Thank you all for coming, and a big shout out to my brothers on the last photo @jakubgb and @eduardocarriello for all the amazing times. It is an honor for me to have witness the development of the art in this amazing country with amazing people. I have been coming here for 21 years and it never gets old or boring. Dziekuje barzo N🇵🇱 NEXT STOPS: AMSTERDAM AND OSS @graciebarraamsterdam #draculinoseminars pictures by the best @jakubgb taken in Poznan, Poland by @eduardocarriello

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3 days ago

Some pictures of my 3 day trip to the beautiful Country of Czech Republic. A sold out, huge seminar last night with around 200 people on the mats from various clubs of the surrounding countries besides Czech. Prof. Robin has been doing a TREMENDOUS work for Jiu Jitsu and martial arts in the country and it is my honor to have given him the well deserved Black Belt, with the cooperation of his Prof. @centrumsportowebastion . Now we ( @eduardocarriello )are getting ready to teach tomorrow in Poland, in the beautiful city of Poznan. My hats off to the MAN. My Polish Brother @jakubgb hard to have a more organized, dedicated, photographer, professional and FUNNY guy! We love you, Brother 👊🏻🫡❤️ PICTs by him #draculinoseminars #czech taken in Check Republic by @eduardocarriello

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6 days ago

Had an amazing time catching up with my best friends today @draculinojj and alex.gb.bjj , and my son received a wonderful gift from @osstime_uk ❤️⭐️

Thank you so much for your kindness and generosity!

A special thank you to @carol168_ , who always organises everything with so much care. ❤️ taken in Gracie Barra Bromley by @eduardocarriello

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11 days ago

What a great weekend at the AMAZING Country of England: two back to back Seminars at @graciebarraoval and @graciebarrabromley with my Brothers @eduardocarriello and @alex.gb.bjj , @carol168_ and team, both in the London area. Energy was through the roof and a killer attendance! Next stop, @gbmaldon , with Prof. @robsimpsonbjj on Tuesday night. Thank you all for the amazing reception Ana great time. Ps- the @cocksparrer song on the post is among my favorites of all time. England DOES NOT belong to me… but lives in my heart ❤️. #draculino #draculinoseminars #graciebarrauk taken in London, United Kingdom by @eduardocarriello

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11 days ago

Thank you to everyone who joined us yesterday for the seminar, grading and celebrations. Your presence, support and energy made the day truly special.

Having Master Draculino with us was an incredible honour. His knowledge, passion and spirit brought inspiration to every student, from the newest beginners to our most experienced practitioners. It was a powerful reminder of the strength, connection and shared purpose that make our Jiu-Jitsu community so special.

We were also immensely proud of the new black belts. This is a remarkable achievement and a meaningful milestone—not only for the members who earned them, but for our entire academy. Their dedication, perseverance and commitment inspire us all.

Ten years after opening Gracie Barra Oval, and 24 years after beginning my teaching journey in London, I feel deeply proud and grateful for everything we have built together. Every class, challenge, friendship and achievement has shaped our academy and strengthened our Jiu-Jitsu family.

Thank you for walking this journey with me and for continuing to support one another. Together, we are ready to embrace an exciting new chapter, grow stronger and reach even greater heights.

With love and respect,
Professor Eduardo Carriello

@graciebarraoval
@draculinojj
@graciebarra

#gboval #10yearsanniversary #graciebarraoval #jiujitsulife #graciebarra taken in Gracie Barra Oval by @eduardocarriello

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12 days ago

20 years ago…

So many things in our lives change, including our appearance, and we learn to adapt. But at our core, we must never lose the desire to serve others with integrity and determination, to help with clarity and understanding, and to remain grateful for the opportunities we are given to grow and evolve.

There are times in life when everything changes, and we find ourselves drawn away from the path we once followed. This change may feel overwhelming, uncertain, and stressful, but it does not necessarily mean that our new direction is the wrong one.

Sometimes, our path must change for us to grow, evolve, and create the positive changes we have been seeking. What initially feels like a disruption may ultimately become the beginning of a new, more fulfilling chapter in our lives.

Nothing is permanent, and the problems we face are often opportunities in disguise.

Look at problems as equations we must solve, putting aside our differences and calming our emotions so we can embrace each challenge with intelligence and love.

People will come and go, but you will remain with yourself until the end of your life. Be true to yourself, honour your values, and never allow anyone to disrespect you.

EC taken in London, United Kingdom by @eduardocarriello

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13 days ago

STOP & REFLECT

Kids and parents must exercise.

Physical activity is essential to a healthy, balanced life. Parents should encourage their children to exercise and make time for themselves. Healthy habits begin at home.

Good parenting is not measured by a packed schedule. Children need time to practise, progress and build confidence, resilience and purpose.

Brazilian Jiu-Jitsu is more than a sport; it is a martial art that teaches CONFIDENCE, awareness, discipline, patience, respect and perseverance, lessons that extend beyond the mats.

The same applies to you. If you never make time for your health, what are you teaching your children about discipline and self-respect? They learn from your actions.

Enrolling children in activities while remaining inactive yourself deserves reflection. Children do not need perfect parents; they need parents who make an effort to learn, improve and care for themselves.

You do not need to practise every activity your children enjoy. But exercising and learning alongside them helps you understand their challenges and offer patience, encouragement and realistic expectations.

Leading by example means putting your values into practice. Show your children that health, commitment and growth matter through your own actions.

OUR EXAMPLE IS ONE OF THE MOST POWERFUL LESSONS WE CAN GIVE TO CHILDREN.

💪🏻🥋💪🏻

@graciebarraoval taken in Gracie Barra Oval by @eduardocarriello

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15 days ago

Elbow Pinch Grip Break ➡️ Takedown Variation 🥋

A simple and effective way to deal with a strong grip from the standing position.

By controlling the arm and using the elbow pinch to break the grip, we immediately disrupt our opponent’s posture and connection. From there, we keep close upper-body control, change the angle and use their reaction to enter the takedown.

The key is not relying on strength — it’s about tight control, timing, positioning and continuous pressure.

Break the grip. Control the posture. Create the angle. Finish the takedown. 👊

Professor Eduardo Carriello
Gracie Barra Oval • London
@graciebarraoval

#GracieBarra #GracieBarraOval #BrazilianJiuJitsu #BJJ JiuJitsu BJJTechnique Takedown GripBreaking GripFighting StandUpBJJ BJJTraining MartialArts JiuJitsuLifestyle ProfessorEduardoCarriello taken in Gracie Barra Oval by @eduardocarriello

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25 days ago