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Dr. E

@eeshamody

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I do Dentistry for a Living and Dance to Live. 🦷🩰
🦷 Cosmetic and Restorative Dentist
📍 The Dental Nook, Mumbai

POSTS STORIES REELS TAGGED

There's just something about this song ✨🕊️

Video so GOAT-ed needed ZERO edits. All thanks to @damaniyashita 🤍

🧠: @vinayakghoshal @as_if_0003 @natyasocial
📍: @studio_one_eighty_nine
Cheer squad: @damaniyashita @vinysverse @life_rakshajain @jankiitanna 🫶

#natyasocial #bulleya #dancereels #fyp #explorepage by @eeshamody

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4 months ago

smol chicklet turned 31 🐥 by @eeshamody

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a year ago

Come shopping with me, I'll tell you what NOT to buy. 👀
Number 5 is in half the bathrooms I know. 🚩

#dentaltips #oralcare #dentistapproved #fyp #explorepage

[Dentist reacts, supermarket, grocery run, charcoal toothpaste, ayurvedic toothpaste, herbal toothpaste, tooth powders, whitening toothpaste, toothbrush, shop with me, grocery haul, product review, self care, smile goals, health tips, cosmetic dentist, implant dentist, drug store finds] by @eeshamody

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9 days ago

Healthy smiles start with the right routine —it’s a reflection of care, confidence, and consistency. ✨🦷

Simple habits. Healthy teeth. A confident smile.
Save this guide for your daily oral-care routine. 🤍

#oralhealth #confidentsmile #healthysmile #dentisttips #healthyteeth

2 minutes, twice a day - every surface, everytime. 🪥

Don't let plaque hide between your teeth! 😬
Floss or use an interdental brush daily.

Fresh breath starts with a clean tongue. 👅
Gently clean your tongue everyday.

Less sugar = Happier teeth. 🍬
Cut down on frequent sugary snacks and drinks.

Feed your smile well! 🥦
Choose nutritious foods and drink plenty of water throughout the day.

Don't wait for a toothache to see your dentist! 🦷
Regular checkups help keep your smile healthy. by @eeshamody

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11 days ago

'twas a good month ✨

onto an even better month 🤍

did you notice the little bicep flex? ;) by @eeshamody

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17 days ago

Cavities don't just come from sugar. 🍬
Sometimes they come from how you breathe. 😮‍💨

Signs you might be a mouth breather:
🥴 Waking up with a dry, sticky mouth
🤢 Morning bad breath that won't quit
🗣️ Chronic sore throat or hoarseness
😴 Snoring

The fix isn't complicated — it's awareness. ✨

Breathing right isn't just a sleep hack 😴 — it's a cavity prevention plan. 🛡️

#badbreath #cavities #snoring #fyp #explorepage

[Cavities, sore throat, mouth breathing, bad breath, morning breath, snoring, dentist, dental tips, Mumbai dentist, sugar, sleep hack, breathing, dentist tips] by @eeshamody

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2 months ago

Kuchh baatein bas mehsoos ki jaati hain 🪽

Starting a petition for @as_if_0003 to do more semi-classical choreographies, because THIS is just too good. 😮‍💨🤌

#dancecover #natyasocial #dancereels #fyp #explorepage by @eeshamody

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2 months ago

Getting dental solutions is easier than you think ✨

#dentist #dentisttips #funny #fyp #explorepage

[Dental care, dentist, home remedies, oral health, oral care, treatment, funny meme, viral] by @eeshamody

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3 months ago

Dentists have unspoken rules. 😶
Here are mine: 10 things I will NEVER do, even under pressure. ☠️⚠️

🦷 Chew on Ice

🦷 Use toothpicks

🦷 Think yellow teeth are unhealthy

🦷 Get scammed by purple whitening products

🦷 Let an influencer who doesn't extract your teeth or read x-rays, tell you to NOT get your wisdom teeth out

🦷 Brush right after vomiting

🦷 Use your teeth to open a bottle

🦷 Whiten teeth with DIY hacks

🦷Brushing too hard thinking it will clean "BETTER"

🦷Smoke or vape and assume it only affects lungs

Which one are you GUILTY of? 🤐

#iwouldnever #dentaltips #oralhealth #fyp #explorepage
[Chew ice, purple whitening toothpaste, charcoal toothpaste, DIY whitening, yellow teeth, smoking, vaping, wisdom teeth, never have I ever, red flag] by @eeshamody

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3 months ago

Teeth grinding isn't just a "nighttime habit" — it's quietly wrecking more than your teeth. 😬
Here's what's really happening (and yes, this is a wake-up call):

1️⃣ It wears down your enamel — the protective layer on your teeth that DOESN'T grow back. Once it's gone, you're looking at sensitivity, chipping, and a smile that ages faster than it should.

2️⃣ It causes TMJ pain — that clicking, popping, aching jaw feeling? Your jaw joint is taking the brunt of every clench. Over time it can turn into chronic jaw pain that messes with eating, talking, even yawning.

3️⃣ It creates chronic neck & shoulder pain — your jaw, neck, and shoulders are all connected. Grinding at night = tension you carry all day, even if you never connect the dots back to your teeth.

👉 Tag someone who wakes up with a sore jaw.
👉 Drop a 😬 if you've caught yourself clenching RIGHT NOW while reading this.
👉 Save this post — you'll want to check back before your next dentist visit.

Not sure if you grind your teeth? Comment "GRIND" below and I'll walk you through the signs. 👇

#jawpain #headache #teethgrinding #fyp #explorepage

[Dentist, Mumbai dentist, jaw pain, night grinding, bruxism, enamel wear, tooth wear, headache, neck pain, shoulder pain, dental health, oral health, teeth care, TMJ pain, dental life, dentist tips, stress relief, night guard, dental education, healthy teeth, smile, jaw tension, dental wellness, dental awareness] by @eeshamody

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3 months ago

Your Sign To “SPAM” Your Best Friend📲😉

Teaching Bandhu 2.0🧿

PUNE
🗓️31st July, Friday | 7.30 to 9.30 pm
@theartsmotionstudio
Whatsapp on 9923779421

MUMBAI w// @thatskrutika
🗓️Sat, 1st Aug |1-3pm
@onespacestudio.in : Andheri
WhatsApp on 8850241456

DELHI w// @thatskrutika
🗓️Sat, 22nd Aug
📍- @yellowstripedance

Dancing With @eeshamody

#natyasocial #friendshipdayspecial #viralreeĺs #fypシ゚viralシfypシ゚ #asifalibagwan by @eeshamody

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3 months ago

Everyone is obsessing over skincare,no one is talking about this! 🧖‍♀️✨

We spend thousands on serums and skin treatments, 💸🧴 but here's what nobody tells you: your teeth and gums age your face faster than your skin does. 😱

Here's what aging teeth actually does to your appearance:
🟡 yellow stained teeth adds years instantly
⚡ Flat, short teeth from years of grinding age the whole smile
📉 Receeding gums makes teeth look longer
↔️ shifting and missing teeth change how your lips and cheeks are supported

Your skincare routine is doing its job. 💯
Is your dental routine doing its? 🦷✨

#antiaging #skincare #oralcare #fyp #explorepage

[Skin care, tooth health, oral care, oral health, myth vs fact, facts, anti-aging, looking younger, teeth cleaning, veneers, smile designing, youthful smile, smile younger, dental wellness, glow up, cosmetic dentistry, cosmetic dentist, Mumbai dentist, smile makeover, dental care, healthy smile, teeth goals, wellness tips, healthcare tips, dental tips, did you know, glow from within, healthy life] by @eeshamody

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3 months ago