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@eevirola

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actress(FIA) & Tri rookie, soon-to-be IRONMAN🤞🏼
👟@ASICSfrontrunner
📍 Helsinki, Finland
💌[email protected]

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Happy Global Running Day 🥹

#asicsfontrunner #soundmindsoundbody taken in Helsinki by @eevirola

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2 months ago

Helloo! Here are some of my new commercial headshots for 2026 😎 I’m a Helsinki based, Meisner technique driven actress with a bachelor of fine arts degree in acting. Cooked (and sharpened) in Los Angeles, New York & Helsinki 😇

#näyttelijä #finnishactor #nordicactors #casting taken in Helsinki by @eevirola

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4 months ago

Challenge Turku, my second half distance triathlon in the books! 🏁

I came into this race with three simple goals: be a bit faster than last year, keep my mind clear and positive (something I’ve struggled with in every race this year), and finish strong.

And I did just that in 6h27min, which was 53 minutes faster than last year.
But honestly, the best part wasn’t the time the best part was how I felt. I smiled through the whole race. I was happy. I ran pain-free, without a single cramp, and I felt so good I almost cried from joy during the run. 🥹

Last year, I barely made it to the finish line and felt like I had pushed way beyond my limits (still very proud of myself ) but I definitely needed another year of half distance training.
This year? It felt fun. I loved every moment. Definitely hard, but not beyond my limits.

This race gave me something I really needed: the belief that maybe I’ll be able to finish a full Ironman next year. On to the next goal 😎💪

#challegeturku #challengefamily #halfdistance #703 #ironmantraining #triathlontraining #asicsfrontrunner #soundmindsoundbody

*Ran the run portion of the race with ASICS NoosaTri 16 / @asicsfrontrunner taken in Challenge Turku by @eevirola

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a year ago

First half of this summer 🐥 by @eevirola

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6 days ago

Since last November, I’ve been (semi) consistently including strength training in my routine. Before that, I did it whenever I happened to feel like it. Now it’s a planned part of my training instead of an afterthought.

Here’s what I’ve personally noticed after taking strength a bit more seriously:

- I’m able to hold faster paces during interval sessions.
- I feel more responsive.
- I don’t feel as drained after hard training sessions as I used to.
- I seem to recover from races and tough workouts faster.
- I can now do workouts that once felt completely out of reach. Last September, pushing and pulling a HYROX sled felt impossible. Now I can actually do it.

Strength training isn’t my main discipline, and I’m not trying to become a powerlifter. My priority is still endurance sports. But adding strength work has made me feel more complete.

Of course, this is just my personal experience. I’m not a doctor or a researcher, and I can’t say that strength training alone caused all of these changes. Training consistently across multiple areas, gaining more experience, and simply spending more time in the sport have probably all played a role.

But looking back over the past several months, these are the changes I’ve gradually noticed and they’ve been enough to convince me that strength training has earned its place in my weekly schedule. 🥰

#mainos @olefitarravaara / jäsenyys saatu*
#olefitärrävaara taken in Ole.Fit Ärrävaara by @eevirola

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20 days ago

This summer marks 4 years of running for me.

As a lot of you know, I started my running journey in 2022, literally from zero. I went on my first run. It lasted just 5 minutes, and it was painful and hard. But the next day I went on another run, and the day after that, another one.

Even though I was deeply committed to improving, I never imagined I’d become someone who runs or considers themselves athletic. It didn’t even cross my mind that I could be someone who runs marathons. My only goal in 2022 was to run 5K because that was all I believed (at the time) I was capable of.

But day by day, I built my confidence. I ran longer distances, took on tougher courses, and slowly became the person I never thought I could be.

I’m nowhere near done, but running has become part of my lifestyle. And I’m so grateful for everything it has given me over the years: strength, friendships, unforgettable experiences, travel, community, and, most importantly, the reason I started in the first place: to prove to myself that I’m capable of doing things I never thought I could.

Not to prove my haters wrong, but to stop being my own hater and prove myself wrong. Cheers to more insane running opportunities, more kilometers and to continue improving and having fun while running. #soundmindsoundbody #asicsfrontrunner #asicsrunning

All running gear has been gifted by @asicsfrontrunner taken in Helsinki by @eevirola

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a month ago

Social run on the beach 🥹 what a lovely way to spend a Tuesday evening! Thanks again for everyone who showed up! See u next month 💪🏼😎 #asicsrunning #asicsfrontrunner #soundmindsoundbody

*All the running gear was gifted by @asicsfrontrunner taken in Hietsu Beach by @eevirola

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a month ago

Whether it’s a strength session or a recovery session, @olefitarravaara is always the place to be. 🙂‍↕️

I’ve been taking it a little easier this week, but I can’t wait to get back to my regular strength training

*jäsenyys saatu / mainos @olefitarravaara taken in Ole.Fit Ärrävaara by @eevirola

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2 months ago

Our May run club was a vibe 🥹 Thanks to everyone who showed up! Thanks to @puttes_barandpizza and @allgoodsoundsystem 🫰🏼See you next month 💖

#asicsfrontrunner #soundmindsoundbody taken in Helsinki by @eevirola

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2 months ago

Kisapäivä Göteborgsvarvet puoli maratonilla! 😎 Maaliin päästiin ja oon siitä super onnellinen! Miten sun kisa meni? 🥹

Mainos @stadiumfinland @asicsrunning
#soundmindsoundbody #asicsfrontrunner taken in Göteborg, Sweden by @eevirola

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2 months ago

Göteborgsvarvet day 1, katotaan millä tunnelmilla meni puolmaraton 😎 Stay tuned!

#soundmindsoundbody #asicsfrontrunner
#gbg

*Kisamatka saatu @stadiumfinland @asicsrunning taken in Gothenburg, Sweden by @eevirola

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2 months ago

Tunnelmia ja tuotteita Göteborgsvarvet puolimaratonin exposta! 😍 taken in Gothenburg by @eevirola

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2 months ago