Instagram story viewer> @effortlesshoops> Posts

Myles Jones

@effortlesshoops

15.9K

followers

414

following

Wu Wei
Marymount University Assistant Coach
🏀 Trainer in DM(V)

POSTS STORIES REELS TAGGED

If you’re in the DMV area and want to train, DM me! #basketball #dc #maryland #virginia by @effortlesshoops

3

8

7 months ago

Year One: Needs Over Wants by @effortlesshoops

3

55

a year ago

Rim Reducer helped this player get out of a shooting slump#basketball by @effortlesshoops

3

5

4 months ago

Downhill Counter Drill#basketball by @effortlesshoops

3

0

5 months ago

Hang time Finishing Drill: When it comes to finishing around the rim, decision making is only part of the equation. Expanding a player’s athletic capabilities can simplify their affordances #basketball by @effortlesshoops

3

0

5 months ago

Off hand activation: hit the chair in between each exchange(cross, btw, behind etc.). Try out this drill to get players used to using their off hand while their dribble is being delayed #basketball by @effortlesshoops

3

0

5 months ago

Contested shooting drill: Hot Potato(3 variations)#basketball by @effortlesshoops

3

3

5 months ago

3v3 Fiba Rules is a cheat code for your development #basketball #fiba3x3 by @effortlesshoops

3

0

5 months ago

SSG: 2v2 Gap Help#basketball by @effortlesshoops

3

0

5 months ago

1v2 Small Sided Game: Live on the tween#basketball by @effortlesshoops

3

2

5 months ago

Try out this footwork/shooting drill! #basketball by @effortlesshoops

3

0

6 months ago

Finishing Drill: Stack Cones#basketball by @effortlesshoops

3

0

6 months ago