Instagram story viewer> @eighteightbjj> Posts
212
posts
1.6K
followers
981
following
๐Ÿ‡จ๐Ÿ‡ฆ Markham
๐ŸŽ–๏ธ ๐—ฆ๐—ฎ๐—ณ๐—ฒ & ๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ-๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† with ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป
๐Ÿ’ช ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—˜๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—•๐—ผ๐—ฑ๐˜† ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜
๐Ÿ—“๏ธ Adults, Women Only, Teens, Kids
POSTS STORIES REELS TAGGED
Download All
๐Ÿšจ 4 Week Intro Program to BJJ A lot of people are interested in trying jiu jitsu, but the hardest part is usually taking the first step on the mats.Hereโ€™s what our Intro Program is all about:๐Ÿฅ‹ Learn the fundamentals of BJJ๐ŸŒŸ Build confidence in a supportive environmentโœ… No experience needed, just come ready to learn and have fun๐Ÿ“… Next program starts: August 3๐Ÿ“ฉ Message us to save your spot#bjj #jiujitsu #martialarts #bjjwhitebelt #markham by @eighteightbjj
0
10 days ago
Download
๐™‰๐™š๐™ฌ ๐™’๐™ค๐™ง๐™ ๐™จ๐™๐™ค๐™ฅ ๐™Ž๐™š๐™ง๐™ž๐™š๐™จ ๐™ž๐™จ ๐™๐™š๐™ง๐™š ๐Ÿ”ฅLevel up your game with our new monthly workshop series! Each month, a different 88 BJJ coach will break down the techniques, concepts, and systems that define their personal style and A-game. From competition-tested techniques and strategies to concepts that improve control, timing, and overall efficiency in training, every workshop brings a fresh perspective and new details to add to your game.Open to all. Spots are limited!๐Ÿ“ฉ Message us to registerCoach Eric breaks down the details behind effective guard retention in nogi. He will focus on concepts, reactions, and techniques that help you recover position, create frames, and continue attacking. Build a stronger foundation and add new layers to your nogi game.Explore the art of flow rolling with Coach Marc as he shares how to move with purpose and improve timing. This workshop focuses on connecting positions and making your movement more efficient. Learn how to train with intention while building better awareness on the mats.Coach Alex dives deeper into the strategies of closed guard, helping you understand details behind controlling, breaking posture, and building attacks. Discover key concepts and add new tools that make your closed guard more effective and reliable, whether youโ€™re hunting for sweeps, submissions, or sharpening fundamentals.Coach Aaron breaks down the details behind his sandwich position (100 kilo) and submission systems, exploring how to create pressure, maintain control, and find finishing moves. He will highlight the connections between control, transitions, and attacks. Expand your submission toolkit and bring new techniques into your game. by @eighteightbjj
3
a month ago
Download
Exciting summer ahead ๐ŸŒžStarting Monday, June 29, weโ€™re launching two new classes!โ–ซ๏ธ ๐™’๐™ค๐™ข๐™š๐™ฃโ€™๐™จ ๐˜ฝ๐™…๐™… open to teens and adultsโ–ซ๏ธ๐˜ฝ๐™…๐™… ๐™ˆ๐™ž๐™ฃ๐™ž for the little grapplersHereโ€™s to the women whoโ€™ve been curious and the little ones ready to start ๐Ÿ”œDM us for more info and to sign up โœŒ๐Ÿผ#bjj #jiujitsu #bjjgirls #bjjkids #markham by @eighteightbjj
3
2 months ago
Download
Competition Weekend ๐Ÿฅ‹Kids & Teens classes will be cancelled Saturday, July 25 while we head to the Oshawa Open to support our competitors.Good luck to everyone stepping on the mats! by @eighteightbjj
0
2 days ago
Download
๐ŸŒŸ The Mini Experience ๐ŸŒŸDrilling, playing, and lots of fun on the mats!Happy to see these little ones trying their best and having a good time while they learn โœจ#bjj #jiujitsu #bjjkids #kids #markham by @eighteightbjj
4
3 days ago
Download
Ending our back-turtle curriculum with a fun finish ๐ŸขThe helicopter choke looks flashy, but the small details are what make it work ๐ŸšA closer look at the set up, control, and finishing details behind the submission. #bjj #jiujitsu #helicopterchoke #markham by @eighteightbjj
4
6 days ago
Download
Virginia Open 2026 Adult Feather Champion2 matches & 2 submissions from the back to take gold. This was my first @ibjjf back after 2.5 years#ibjjf #jiujitsu #bjj #grappling #hyperfly by @eighteightbjj
66
7 days ago
Download
We all got one, tag yours below ๐Ÿ‘€#bjj #jiujitsu #bjjmemes #bjjkids #markham by @eighteightbjj
19
16 days ago
Download
Build a stronger, more reliable guard with Coach Eric in this ๐—ป๐—ผ ๐—ด๐—ถ ๐—ด๐˜‚๐—ฎ๐—ฟ๐—ฑ ๐—ฟ๐—ฒ๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป workshop, covering concepts/reactions, and competition tested techniques that you can use in the training room. ๐—œ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ, ๐—ต๐—ฒโ€™๐—น๐—น ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ:๐Ÿ›ก๏ธ Core guard retention concepts and reactions against common passing scenarios ๐Ÿ’ช๐Ÿผ Creating effective frames and recovering position under pressure โš™๏ธ Techniques and details to stay offensive and build a more connected no gi guardWhether youโ€™re new to no gi or looking to sharpen your guard, this workshop will give you practical concepts and techniques you can apply right away.๐Ÿ“ 88 BJJ, Markham ๐Ÿ“… Sunday, July 26 | 12:00 PM to 2:00 PM Limited spots available. DM us to save yours!#jiujitsu #nogi #bjjseminar #bjjworkshop #markham by @eighteightbjj
3
17 days ago
Download
The Rear Naked Choke is the highest-percentage submission in Jiu-Jitsu for a reason; but finishing it cleanly requires high-level details.In this video, we break down how to establish bulletproof back control, neutralize their defenses, and lock in the finish without burning out your arms.If you can take 1 tip from these micro-adjustments it will transform your submission rate.Save this reel for your next training session and try it out! ๐Ÿฅ‹๐Ÿ”ฅ#Markham #jiujitsu #rearnakedchoke by @eighteightbjj
0
19 days ago
Download
June was stacked ๐Ÿ”ฅBig promotions. New faces on the mats. A seminar to sharpen the game. New programs. More reasons to show up.Thanks to everyone whoโ€™s been part of building what weโ€™ve got here! Energyโ€™s been unreal ๐Ÿค™๐Ÿผ#bjj #jiujitsu #martialarts #markham by @eighteightbjj
1
22 days ago
Download
Starting next week, June 29, new classes are live:โ–ซ๏ธ Womenโ€™s BJJ โ€” Mon 5pmโ€“6pm | Wed 11:45amโ€“1pmโ–ซ๏ธ BJJ Mini โ€” Thu 5:50pmโ€“6:30pmSame mats, new energy ๐Ÿ”ฅDM us for more info or to get started!#bjj #bjjkids #bjjgirls #bjjwomen #markham by @eighteightbjj
2
a month ago
Download
×

Download all media on this page

Photos Videos
back to up