Instagram story viewer> @eileenby4> Posts
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Life, humor, and the art of staying balanced.
Some days graceful. Some days chaos.
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20 years undiagnosed and my Birkenstocks figured it out before any doctor did. #LLD #LegLengthDiscrepancy #LLDAwareness #AdaptiveFootwear #Birkenstock taken in Utah, USA by @eileenby4
76
4 months ago
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Cute shoes and a custom lift aren’t mutually exclusive — someone just had to tell the fashion industry that. 💚👟 #LLD #LegLengthDiscrepancy #LLDAwareness #cobbler #heels taken in Utah, USA by @eileenby4
91
3 months ago
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if you have LLD and nobody’s ever shown you this — this one’s for you. getting fitted for a shoe lift isn’t complicated. but nobody talks about it. the foam measures your exact discrepancy. the cobbler builds it into your shoe. that’s it. that’s the post.#LLD #leglenthdiscrepancy #leglengthinequaliy #shoelifts #shoecobbler taken in Utah, USA by @eileenby4
66
4 months ago
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Without correction → With correction. This is what proper alignment feels like. Not pain-free, but better. And that matters.

#LLD #LLDAwareness #AccessibilityMatters #DisabilityAdvocacy taken in Utah, USA by @eileenby4
27
a month ago
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Not gonna lie, finding cute shoes that work with my LLD (that 4cm lift you can see) used to feel impossible. Then I discovered Birkenstock. A good cobbler + quality construction = game changer. If you’re navigating adaptive footwear, you deserve stylish options—and Birkenstocks deliver. 🖤 #LLDawareness #AdaptiveStyle #AdaptiveFootwear #LLDcommunity #BirkenstockStyle A taken in Eagle Mountain, Utah by @eileenby4
7
a month ago
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Getting shoes is a process. I can’t just grab something off the shelf and wear it. These pink Converses are cute—but they’re going to the cobbler first for a custom 4cm lift. Then I wait. Then I pay. Then (hopefully) they fit right. This is just my normal, and honestly? It’s expensive and time-consuming. But it’s what I need to walk without pain. If you have LLD, you get it. 👟

#LLD #LegLengthDiscrepancy #AdaptiveStyle #DisabilityLife #AccessibilityMatters taken in Eagle Mountain, Utah by @eileenby4
7
a month ago
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So 2.5 years ago I had to throw out literally every shoe I owned and start completely over. No idea what I was doing. Just diagnosed, terrified, and desperate to not be in pain anymore.

These Birkenstocks with the 4cm lift? They saved me. I’ve worn them almost every single day since. They’re beat up, they’re broken in, they’re home.

If you’re starting from scratch after finding out about your LLD, you don’t need to overthink it. You just need one good pair that works. These happened to be mine.

#LLDWarrior #YouAreNotAlone #JustKeepWalking #Birkenstocks #leglengthdiscrepancy taken in Utah, USA by @eileenby4
15
2 months ago
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I’m 36 years old and spent two decades being told my chronic pain was “psychological,” “anxiety,” or “all in my head.” Twenty years of dismissed appointments, wrong diagnoses, and specialists who made me feel crazy for trusting my own body. So yeah, that specialist had it coming. Sometimes justice requires a car and a gas pedal.

#LLD #LegLengthDiscrepancy #LLDAwareness #AdaptiveFootwear #Birkenstock taken in Eagle Mountain, Utah by @eileenby4
21
2 months ago
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Breaking: local woman diagnoses 20-year medical mystery using footwear from a mall kiosk. Specialists reportedly “still looking into it.”

Turns out it wasn’t in my head. It was just my leg — the whole time. Wild how that works.

#LLD #LegLengthDiscrepancy #LLDAwareness #AdaptiveFootwear #birkenstock taken in Utah, USA by @eileenby4
35
3 months ago
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girls who poop vs women who are the shit, disability and all 💩➡️🔥 (20 years undiagnosed and still built different)

#disabilityawareness #invisibledisability #girlswhopoop #relatable #undiagnosed taken in Utah, USA by @eileenby4
4
4 months ago
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20 years of “have you tried stretching” and turns out my leg was just… shorter. 🦵 Measurable. Factual. Not a flexibility issue. If your pain doesn’t add up to what you’re being told, trust yourself over the stretching guy. 
#lld #legLengthDiscrepancy #chronicPainCheck #medicalGaslighting #birkenstock taken in Utah, USA by @eileenby4
15
4 months ago
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Took me a long time to get here. But once I stopped waiting for permission to exist comfortably in public, everything shifted.

If you’re somewhere on that journey — you’re not alone.
#LLDAwareness #LegLengthDiscrepancy #DisabilityLife #AdaptiveFootwear #lldawarenesshub taken in Eagle Mountain, Utah by @eileenby4
2
4 months ago
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