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Elda

@eldetoft

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1:1 Somatic Sessions | VITA Coach
Noise to Nectar
Embodied self-devotion 🪷
• Truth seeker •
• Mystery unraveller •

POSTS STORIES REELS TAGGED

Beneath the noise
there is nectar

Presence without purpose
Felt without effort

This is your invitation
to feel it.

#noisetonectar
#sensualritual
#presence
#embodiment
#softening
returninghome
slowdown by @eldetoft

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12

8 months ago

Many people have shared the last year that they don't know if I am "home" or away travelling somewhere. It somehow seems like I am always on an adventure.

To be honest, I loooove adventures.
I also love nature and being able to combine the two is a huge blessing.

I love being in my physical home as well, but after a while it starts to itch and I become restless.
My theory is that it comes from my grandfather's side, he was born into a Danish family living a nomadic lifestyle.

What I am still learning to appreciate is the cold rugged weather for a longer period of time.
I left the awakened spring for an island just below the polar circle.
Contrasts hey!

Spring is my favorite season and I do hope I will get my share of it as well. 💖🥳

The craziest part is that even though I am already this far up north, something in me is calling me to go even further.
As far north as possible.
I dont know why, but the call is there.
The one who seeks skall find..

What is the next adventure you are calling in and which is your favorite season? 🌱✨️🫧 taken in Lovund by @eldetoft

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3

7 months ago

Restlessness is rarely random.

It’s often the first sign that we are moving away from ourselves.

The reaching.
The subtle urgency to fill the space.
And underneath that,
a sensation that something is wrong.

What if nothing is wrong?

What if restlessness is simply a signal,
a gentle invitation saying you’ve drifted?

And instead of fixing it,
what if we paused?

Instead of improving ourselves,
what if we gave ourselves space?

What do you notice yourself do
when you feel disconnected?

#noisetonectar
#selfdevotion
#connection
#awarenessmatters
#reflection by @eldetoft

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8 months ago

Intuition is subtle.
Noise is loud.

Contact with the body softens the noise.
And when the noise softens, something steadier appears.

A quiet center.
A subtle yes.
A grounded no.

Clarity doesn’t rush.
It settles.

The question shifts from
“What should I do?”

to

“Where can I come closer to myself?”

Intuition doesn’t need force.
It needs space.

Space to be heard.
Space to be felt.
Space to be understood.

#noisetonectar
#selfdevotion
#embodiedpresence
#consciousliving
#trustyourintuition by @eldetoft

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27

8 months ago

🕯️🌱 Imbolc Blessing 🌱🕯️

I mbolg translates to “in the belly” in Gaelic.

What is not yet ready to be born
is already stirring.

Imbolc is the sacred meeting
of winter and spring.
A moment of handing over.

Cailleach releases what she has been holding,
because the time has come.
She knows.

Brigid arrives as breath and warmth,
moving through the quiet places.
She is the fire in the hearth,
meant to hold.

She knows how to care for life.
How to stay close to what is tender.
How to protect what is still becoming.

She does not rush what is forming.
She knows how and when life begins.

With the last Full Moon in Leo,
we stand at the final rite of the Snake.
The last layer is shed.

Reclaim your space
to un-become.

And gently let go of the masks and roles
you have outplayed.
Imbolc is an honoring.
A portal carrying the promise of new life.

🌱🌿🌱

For those who feel the stirring,
I’m sharing a small ritual.
You’re welcome to comment Imbolc
if you’d like to receive it. ✨️ by @eldetoft

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17

9 months ago

I made a gift for you 🤍

An embodied guided meditation to meet challenging emotions, let them move through you, alchemize, and consciously choose what you want to cultivate.

A tender portal for the new year. The ritual is about 15 minutes.

If you'd like to receive it, comment 'ritual' or send me a DM ✨

#somaticcoaching #newyearritual #guidedmeditation #emotionalalchemy #embodiment by @eldetoft

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10 months ago

Längtar du efter gemenskap?
Känslan av meningsfullhet?
Någon att dela med?
Att utvecklas?
Att låta rustningen vila och sänka garden?
Att få spegla dig i andra?
Att få vara mjuk?
Inse att du inte är så ensam som det ibland känns?

Min upplevelse är att vi som är intresserade av personlig utveckling och medvetenhet är sökare.
I det sökandet så kan det lätt bli flyktigt och överväldigande och skapa en känsla av tomhet efteråt.
En workshop, ett retreat, en festival, en kurs etc.

Har du provat att utforska vad som händer när du dedikerar dig till en sak under en längre tid?
Att i det utforskandet dela med andra likasinnade som också är på en resa att finna mer av sig själv och uppfylla sin längtan.

För mig blev det en stor förändring, ett helt annat djup att mötas på detta sättet.
En dedikation, ett åtagande.
Till mig själv och systerskapet.

Att om och om igen bli påmind om att vi är välkomna, precis som vi är med allt som vi bär. Att intellektuellt förstå det är en sak och en helt annan att gång på gång få uppleva det. Att gå från oro och rädsla till en större trygghet och närmare hem till hjärtats sanning.

Det är det vi bjuder in dig till att få uppleva. På måndag (imorgon) öppnar vi upp dörrarna och bjuder in till ett online möte med Feminint Ljus, där hela du är välkommen.
Ja hela du!
Även dem delarna som du lärt dig eller tror inte är välkomna någonstans.

Hur skulle det kännas att vara i ett space där du känner dig välkommen med hela dig? Där det finns tid för integrering och återkoppling? Där du får bli följd i din process och följa med andra i deras?

Vår intention är att skapa en plats där du finner din inre sanna trygghet, får plats att uttrycka och visa det som är levande i dig och komma tillbaka hem till kärleken som längtar efter att få vara med och uttryckas igenom dig.
Att få vara i ditt feminina ljus helt enkelt!

På länken kan du läsa mer, registrera dig för att dela en stund i systerskap och ge dig själv gåvan att utforska vad feminint ljus är och betyder för dig. ❤️

När: 27/1 19-20.30
Var? Zoom

Du hittar länken i kommentarsfältet 🌟 by @eldetoft

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2 years ago

Have you ever felt your heart blast open?

Like so fully, raw into the core that holds everything.
In love, with love.
So open that even the most painful experiences are being blessed.
Like a blissful stream of consciousness is the pathway to the intergalactic vast ocean that is source. Home.
Pure love in its full expression.
Innocence, in-no-sense.
But it makes alot of sense.

Yesterday my heart was vibrating.
My hearts eye showed me the sacred bond between my heart and womb.
Like a umbilical chord transferring a shimmering golden light between the two and how it sparkled!
It felt like I was dissolving into nothing and becoming everything.
No fears, just love.

Painful memories turned into grateful prayers, the resentment and sensation of injustice melted into dancing colors swirling around me.
There was nothing more to do than to surrender, float and see all the gifts it has brought forth.
Forgiveness wasnt mine to give as it is beyond that.

With my hearts eye I saw meetings occur in another dimension and I bowed down.
Peace and well wishes.
No more hurt, just wishing growth.
So we all can come home.
So we can stop to hurt each other..
Seeing that even this to is innocence.

And what if, what if all that we experience is us being led home.
If we are willing.
Willing to be open to receive.
Grace.
Because what is there to give?
When nothing is yours but yet everything is within you.
The giver is the receiver.

Empowerment and integrity has been my inquiry during this time.
Peeling the layers of this human mess, because honestly its merely humaness.
So beautiful that it only can be felt, what the eyes does not comprehend.

The nakedness, so divine.
Stripped bare, with no armours.
Nothing to protect because it is held in the most loving embrace.
Ecstaticly radiating.
Full of trust knowing it is safe.
Always.
There's no fear of rejection when we follow our inner compass.
Like really, this is sacred truth.

💛Alchemy of the heart💛 by @eldetoft

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3 years ago

Urkraft

Här står jag och virvlar med vinden.
Mitt djupa skratt färdas i ilfart.
Låt alla få höra.
Spektaklet.
Nu är hon vaken.
Hon har kommit för att rensa.
Jag snurrar runt och tjuter.
Andaktlig extas.

Hon får lov.
Att ta allt det som inte tillhör mig längre.
Känslan av hur hon sköljer över mig, i mig.
Fyller mig med liv.
Med armarna utsträckta ger jag mig hän.
Hon hjälper mig att släppa taget och inuti mig hör jag en röst som viskar; var inte rädd,
jag håller dig, du är trygg med mig.

Löven rasslar, svirvlar som fiskstim runt mig.
Hon viner.
Det är dags nu, följ med.
För en stund stillar hon sig.
För även vinden behöver vila ibland.

Hon kommer med gåvan av magi för den som vågar ta emot.
Sjunger sånger om vår vildhet.
Kraften, heligheten.
Jag lämnar över mig själv.
Med vetskapen om att hon bär mig, i tryggt förvar.

Träden dansar, rötterna gungar.
För visst är det så att stormen gör oss starkare.

Har du någon gång omfamnat ett träd som svajar i vinden?
Hört hur era hjärtslag blir ett?
Känt hur hela ditt väsen fylls av en inre frid och tacksamhet av att få finnas till?
Att få uppleva, livet.
Tilliten djupt rotad i hjärtats portal.
Svaja du, jag har dig. 🌬️ by @eldetoft

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4 years ago

New moon in Aries has me like;

Rising.

Remembering where she comes from.
Her mission here on Earth.
She has come to stir the pot.
Unleashing the Wild melodies.
Its time to Wake Up, show Up.
The time is now.
She refuses to play small
She is in her power.
This warrior is rising up.
With love as her weapon & faith as her shield.

Leaving behind what is No longer serving as she knows its for a greater cause.
Fueling her fire by the infinte well.
Tapping back into her core.
Her center.
Her heart.
Her womb.
Where the boundless wisdom dwells.
This is how we remember.
It's all within.

She has come to shake the Maiden.
The Crone is laughing with joyfull tears.
Finally, another layer is cracked open.
Tearing down all the petty walls.
She is here to speak her truth, to love fiercly and untamed.
Uninhibited of external validation.
She knows her worth.

Her wild expressions is a dance with the divine.
Channeling the Magic of the ancient ways.
She, the sacred mother and the wholy whore.
Weaving the wand of true power.
The greatest sorceress of them all.
She has come to teach you about your hearts wild longings & mysteries.

SHE, is the Savage within you.
Ready to assist you whenever you call. by @eldetoft

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5 years ago

.:Laiste:.

Dancing dryadas in the mists delight.
Granting safe passage to give clear sight.
Fiery passion igniting the seans.
Shapeshifting worlds with all its nuance.
Wild hearts & untamed beasts.
Dancing riddles & Sprouting seeds.

Within the vulnerable truths domain.
Rising above claiming the reigns.
Hoovering Pixie Steps in the crispy Snow.
Lighting the Path with reverence wherever they go.
Those fortunate enough gains clarity to see,
the ancient magick and how to roam free.
Between the realms, breezing through.
Answers unfolding with pulse to pursue.

Giggly mischief with the purest intentions.
The Oak Man guarding druids through interventions.
Gatekeeper and he who is.
Transforming all creatures into perpetual bliss.

Residing, providing, confiding & guiding the way.
Transforming darkness to light with the whim of a ray.
Virtous playful hearts with a touch so tender and pure.
Burst into oness, shivering abiding cure.

Gathering strenght from Mothers enduring core.
Standing strong whilst the wind howls and the zephyrs lures.
She of the Cruach and he of the fiery sword.
Shall merge together by the umblimical chord. by @eldetoft

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5 years ago

Dansande älvor i mossig skrud.
Vilande väsen.
Vördnad.
Tacksägelser & strilande välsignelser.

En slöja av mosstäcke som bekläder skogen.
Beträdelse av helig mark.
Det magiskt vilda.
Betraktande.
Inkännande.

Dem som bor och vaktar här iakttar, känslan av hur det vibrerar trygghet i varje cell.
Vi har gått igenom en portal.
Välkomnade på andra sidan.
Dem visar vägen.
Låter oss se och ta del av deras värld.

Trollhårsskimmer, glänsande spindelväv, stolta skivlingar, stenagärden som viskar berättelser & gamla äppelträd som envist fortsätter bära frukt.
Ängarnas oändliga visdom.

Höstens färgsprakande kaskader som erindrar om skiftet.
Andas in förändringen, andas ut sommarens bus.
Saktar ner på stegen.
Njutandes av skattjakten & hur det berikar själen. by @eldetoft

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4

5 years ago