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ELEMENT YOGA ▹ ATL, GA

@elementyoga.atl

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715

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Flow | Hot Yoga | Yin | Strength | + more 🌿
First Month Unlimited $49 ⬇️
▴ Brookhaven - 2 Rooms, Twice the Fun

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Ready to take your practice to the next level? This 90-minute workshop is designed for students looking to build strength, refine technique, and explore more advanced postures with confidence.

We’ll use props, targeted drills, and intentional movement patterns to strengthen and train the body for advanced asanas while breaking down the mechanics behind each pose. You’ll also learn creative transitions that can be incorporated into your regular practice, adding both challenge and a fresh perspective to your flow.

This workshop emphasizes mindful progression, helping you develop the strength, mobility, and body awareness needed to approach advanced postures safely and sustainably.

Perfect for yogis with an established practice who are ready to deepen their skills, refine transitions, and explore what’s possible on the mat. It’s also a great opportunity for yoga teachers looking to expand their teaching toolkit, gain new drills and progressions, and discover fresh ways to break down advanced postures for their students.
Link for signup in bio
#AdvancedAsana #YogaATL #YogaEveryDamnDay #YogaWorkshop #YogaBrookhaven taken in Element Yoga by @elementyoga.atl

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4 days ago

You can love your career… and still feel exhausted.
You can be grateful… and still wonder why something feels off.
If you've been questioning whether you're burned out, out of alignment, or simply ready for a different season, I'd love to invite you to Ambitious & Exhausted.
In this workshointeractivep, you'll leave with:
✨ A clearer understanding of what's contributing to your burnout
✨ A simple framework to help you make sense of where you are
✨ One meaningful next step that's personal to you
Link in bio to reserve your spot! taken in Element Yoga by @elementyoga.atl

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23 days ago

💪 STRENGTH: because flexibility needs a counter-balance.

Yoga lengthens — Strength builds the “corset” that protects it. This full-body class swaps flow for high-tension resistance bands, keeping your muscles engaged from start to finish, all set to an up-tempo playlist that won’t let your energy drop.

We close it out with a 5-minute cardio finisher to torch calories and test your grit. 🔥

Time under tension. Full-body work. High energy. This is Strength.

📍 Element Yoga – Brookhaven
Check the schedule for class times 👆

Link in bio to reserve your spot

#ElementYoga #StrengthTraining #BrookhavenYoga #ResistanceBands #AtlantaFitness taken in Atlanta, Georgia by @elementyoga.atl

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24 days ago

🇺🇸 Stars, Stripes & Savings 🇺🇸
Our biggest class pack sale of the year is here. In honor of this great nation, we're cutting prices like never before — for one week only.
🔥 10-Class Pack: $240 $170 (save $70) — valid 3 months
🔥 20-Class Pack: $440 $300 (save $140) — valid 6 months
Class packs work for any class on the schedule — flow, pilates, yin, strength, all of it.
This deal disappears July 7th. Don't sleep on it. 🎆
📍 3410 Clairmont Rd, Atlanta, GA 30319
📧 info@elementyogaatl.com
Element Yoga
#ElementYoga #AtlantaYoga #FourthOfJuly #ClassPackSale #YogaDeals #AtlantaFitness #IndependenceDay taken in Element Yoga by @elementyoga.atl

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25 days ago

🇺🇸 Declare Your Independence — One Month, No Limits 🇺🇸
This summer, give yourself permission to show up as much as you want. From July 1–7, freeze your current membership and go unlimited for just $108 — your first visit just needs to happen by July 14.
✨ Unlimited classes for 30 days, starting the day you first step on your mat
✨ Your regular membership picks back up automatically once your 30 days are up
✨ No commitment beyond this one month — just more practice, more often
However you define freedom this 4th of July — more flexibility, more strength, more stillness — we've got the class for it. 🧘‍♀️
📍 3410 Clairmont Rd, Atlanta, GA 30319
📧 info@elementyogaatl.com
See you on the mat,
Element Yoga
#ElementYoga #AtlantaYoga #FourthOfJuly #YogaStudio #UnlimitedYoga #IndependenceDay #AtlantaFitness taken in Element Yoga by @elementyoga.atl

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25 days ago

Hey Yogis! Join us on International Day of Yoga Sunday June 21st from 2-4 for an incredibly transformative experience led by the amazing @octavianasr ! This unique, immersive experience is mindfully designed to help you reset, recharge, and reconnect—both with yourself and the world around you. We’ll explore the true essence of yoga: the union of the individual and the universal self.

What to expect:
Move: Sun salutations to energize and open the body.
Breathe and Chant: Breath-work, focus-building meditation, and Vedic chanting to reboot your nervous system
Rest: Deep restoration and rejuvenation through the practice of Yoga Nidra.
Connect: An intimate conversation exploring the philosophy, science, and modern applications of yoga.

Bonus- your ticket includes a beautiful complimentary mala bracelet to take home

Space is limited for this special event. Click the link in our bio to reserve your spot!
#InternationalDayOfYoga #AtlantaYoga #AtlantaWellness #YogaNidraATL #ResetAndRecharge taken in Element Yoga by @elementyoga.atl

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a month ago

Take the damn blocks 😭😭😭

#yogareels #yogaprops #yogahumor taken in Element Yoga by @elementyoga.atl

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2 months ago

✨ WOMEN’S ONLY GLOW FLOW ✨

Join us for an afternoon of movement, connection, creativity, and divine feminine energy. 💫

This is more than just a yoga class — it’s a space where women can express themselves freely, unapologetically, and authentically. A place to move, glow, breathe, connect, and tap into the powerful feminine energy within.

Expect neon lighting, body paint, glowing vibes, uplifting music, and an atmosphere designed to help you feel empowered, playful, creative, and fully yourself. 🎨✨

Come as you are. Wear what makes you feel beautiful. Glow how you want to glow. This experience is about freedom, self-expression, community, and celebrating the magic of being a woman.

🖤 Neon body paint
💜 Black lights + glowing studio vibes
🖤 Movement + music
💜 A safe space to express yourself freely

📍 Saturday, June 6th
⏰ 1:30 PM – 3:00 PM

Grab your girlfriends and come glow with us

#GlowFlow #Yoga #FeminineEnergy #DanceParty #DanceYoga taken in Element Yoga by @elementyoga.atl

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3 months ago

Schedule 🍾ANNOUNCEMENT🍾
Starting APRIL 23rd meet me on your mat every Thursday at 9:30am for a POWER FLOW at @elementyoga.atl !!
So stoked to be part of this incredible team of people 🖤

#elementyogaatl #elementyoga #atlantayoga #brookhavenyoga #poweryoga taken in Element Yoga by @elementyoga.atl

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3 months ago

Join us for a supportive, empowering prenatal workshop designed to help you prepare for birth—mind and body. Led by Prenatal Yoga Instructor Coco Burt and Pelvic Floor Physical Therapist Jillian Watson, this experience blends movement, education, and community 🤍

✨ Open to all trimesters
✨ Gain tools for a confident, easeful labor

What you’ll learn:
• Laboring positions & tools
• Pelvic floor support & protection
• Breathwork + meditation
• Gentle “feel good” yoga flow

Details:
📅 Sunday, April 12, 2026
⏰ 2:00–4:00 PM
📍 Element, Studio B
💲 $65 Non-Members | $60 Members
👥 Limited to 12 students

Included: Mats, props, workbook + lite bites
Bring: Water + comfy clothes

Please be cleared for physical activity by your medical provider before attending.

Spots are limited—reserve yours early 💫
#PrenatalYoga #PregnancyWellness #ExpectingMoms #BirthPrep #PelvicFloorHealth taken in Element Yoga by @elementyoga.atl

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4 months ago

Meet Sumayya ✨

Drawing inspiration from her deep love of yoga, handstands, and her own personal journey, Sumayya creates a space where students are encouraged to truly listen to their bodies and move beyond self-imposed limits. Her classes are rooted in intention, layered with creativity, infused with playfulness, and designed to challenge you in all the right ways.

With 9 years of teaching experience, she brings both wisdom and energy to every class—plus a 🔥 playlist that keeps you moving, motivated, and fully immersed from start to finish.

Come ready to explore, grow, and maybe surprise yourself a little. 💫
Join her this Friday for our new class time at 6pm!
You can also check her out Wednesdays at 7:30pm and Sundays at 10am
#YogaEveryDamnDay #PowerFlow #ElementYoga #VinyasaFlow #ATLYoga taken in Element Yoga by @elementyoga.atl

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4 months ago

We have adjusted the schedule to add more classes! Come see us now Monday, Wednesday, and Friday at 9:30am!

#YogaEveryDamnDay #YogaATL #VinyasaFlow #PowerFlow #ElementYoga taken in Element Yoga by @elementyoga.atl

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4 months ago