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@elenechong

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Content Creator ·Nutritionist •Model
XHS📕Elene一粒钟
Food• Fashion • Haul
°•*ᴾᵐ ᶠᵒʳ ᶜᵒˡˡᵃᵇᵒʳᵃᵗⁱᵒⁿ°•*
𝑴𝑨𝑳𝑨𝒀𝑺𝑰𝑨 𝑲𝑶𝑳 𝑰𝑵𝑭𝑳𝑼𝑬𝑵𝑪𝑬𝑹

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🫢📕🎵🎧 by @elenechong

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38

12 days ago

🎾✨#tennis #unlock #exercise #wilson @ by @elenechong

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70

3 months ago

Sun☀️Day#sunday #photooftheday #ootd #weekendvibe #portrait #malaysiakol #malaysiainfluencer #contentcreator #outdooractivity #kepong by @elenechong

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89

a year ago

近期超火的冷热交替疗法（Contrast Therapy）我终于和闺蜜去打卡了！就在 Mont Kiara的Ice BathHouse 做完训练推荐来这里Recovery！真的会感觉到到身体和肌肉竟然慢慢放松了下来！除了挑战意志力还能让自己来个 Reset。🔋📍 Ice Bath House, Mont Kiara@ice_bathhouse #icebath #coldplunge #montkiara #workout #contrasttherapy by @elenechong

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3 days ago

🤍#portrait #ootd #dinner #stoked by @elenechong

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4 days ago

🦐找到巨好喝🥰低卡浓郁巧克力代餐 🍫喜欢这样独立包装加水就可以带出门车赶时间也能补充29种蔬果和18种维生素矿物质而且还有Morosil®🔥 减脂好物🤫🍫巧克力浓郁还有脆脆球这样一包也才129kcal🫢🫢很适合跟我一样的上班族、忙碌的妈妈们，或者想控制体重但不想饿肚子的人～你们早上都怎么解决早餐的呀？留言跟我分享呗～#Flommie代餐 #健康早餐 #健身日常 #忙碌族救星 #懒人减肥法体重管理代餐推荐 by @elenechong

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5 days ago

🤓… by @elenechong

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27

4 months ago

Night✨#friday #fridaynight #photooftheday by @elenechong

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57

2 months ago

🇲🇾雪隆🔥✨装修预算3k✨平价清單甭等Home Expo 也能有便宜好货！🇲🇾雪隆最便宜的卫浴厨房家居电器长期 showroom📅3 July–2 Aug Mega Warehouse Sales你们尊滴别错过啦！📍d’looma USJ•Subang2 &Jalan Ipoh 都有哦🕐9.30a.m-6p.m#雪隆平价厨房浴室家电 #dlooma #subang浴室厨房家电 #subang电器店 #雪隆电器店 by @elenechong

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8 days ago

90s👩🏼‍⚕️自律早起运动逛街Vlog 💕果然逛街可以挖到宝藏🤭🤭自己试喝了他家谷梁尊滴hin好喝耶看了配料表都是hin👍的成分所以入了nourixin 给工作忙碌的老公让他提提神还荬了Mate fast-acting Gastromate给爸爸据说15min可以缓jie！有点厉害😍是在📍AEON Wellness Taman Maluri Cheras 找到的哦 📅16-19july2026 有得试喝和拿goodies bag 集美们可以去看看哦！ #宝源 #PauYuan #AEONWellness #马来西亚谷梁 #营养谷梁汤包胃不适咳嗽 by @elenechong

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9 days ago

🇲🇾PDD穿搭开箱分享✨RM2x get 浪漫小香风集美们一起入坑吧🥹真的不懂为什么可以那么便宜😰还要是无起送门槛下单还能用TnGo支付超方便!#pdd穿搭 #平价穿搭 #夏日穿搭 #拼多多好物分享 by @elenechong

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9 days ago

Just a random photo 💛#ootd #portrait #photo by @elenechong

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57

3 months ago