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Elevate MMA Academy

@elevate_mma

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Durham’s #1 MMA Gym
40 classes/week | MMA • BJJ • No-Gi • Kickboxing
Home of champions & first-timers alike
Train with purpose | Est. 2016
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Slippin & Rollin Into JulyCome Out For Your First MonthOnly $99 by @elevate_mma

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19 days ago

Now is the time! Come get started on your training journey with us. Our Intro To MMA course Is designed to give you all of the tools in striking and grappling to be successful. We now offer over 45 classes per week, our instructors are passionate and dedicated to helping you achieve your goals in a fun environment. .You will never know until you try, but once you try you can't deny. Elevate is the place to be in the Triangle area if you are looking for MMA, BJJ, No-Gi, Wrestling, Muay Thai, or Kickboxing We have it all Under One roof for one low price. by @elevate_mma

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2 months ago

An introduction to the fundamentals of MMA, BJJ, Boxing, Kickboxing and Wrestling. New students will spend their first month learning alongside other beginners. Want to try something new? Monday & Wednesday at 545PM, conveniently located, try us out and find out why we continue to ELEVATE!#elevatemma #durham #durhamnc #jiujitsu #bjj #mma #brazilianjiujitsu #jiujitsulifestyle #ufc #grappling #bjjlifestyle #martialarts #life #OsS #wrestling #fitness #nogi #bjjlife #artesuave #jiujitsulife #fight #jiujitsuparatodos #ibjjf #training #northcarolina #nc by @elevate_mma

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a year ago

How to tap out an opponent who is flattened out.Also, please watch this video with full sound then send this to a friend. #GentleArt by @elevate_mma

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a day ago

Wednesday night fisticuffs by @elevate_mma

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2 days ago

The Lat Grip Guillotine!This is a powerful variation that allows you to finish with only one choking arm. Occasionally, putting both hands into the grip creates more space and makes it tougher to keep your seal on your opponent. This gripping variation closes down all the space and adds extra pressure in your finishing sequence. This grip is powerful enough that you can finish even as your opponent jumps to side control.#MMA #BJJ #Guillotine by @elevate_mma

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4 days ago

The First competitor for the 205 bracket, we have @avery_92kg representing @elevate_mma all the way from North Carolina. He’s definitely force to be reckon with, and will definitely bring the pace and pressure to the division for the @subversivbjj spot. 📅 September, 12th, 2026📍 @10priverside #EJI2 #exoticjiujitsuinvitational by @elevate_mma

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6 days ago

Who's next to get spanked by @marcusmastrapa ?? by @elevate_mma

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6 days ago

Counter the counter!In MMA, kickboxing, or boxing it's all about understanding repeatable patterns and having good answers for your opponents common reactions. When we are fighting in the open stance (Orthodox versus Southpaw) a lot of times it is going to come down to a battle of whose rear hand is better. Slick counter punchers will encourage you to throw that big cross in order to pull counter. Instead of overextending and being slow to retract so that you are in perfect spot to get crushed, let your momentum carry forward slide under the return shot and then the options are endless. When in doubt hit him with the stone cold stunner #MMA #ElevateMMA by @elevate_mma

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8 days ago

Toro Cup 37 presented by @newhoperegeneration @aspen.paw vs. @b.rabbitrolls 🎟Tickets Available Online🎟Streaming on @flograppling ~SUNDAY July 19thLIVE from The Durham Armory in Durham, North Carolina.2:00pm Start TimeSupporting @guardiangym ~Tickets available at www.ToroCup.com by @elevate_mma

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14 days ago

Toro Cup 8 Day Out!Durham NC - We are taking back over the armory Kayon with his Toro Cup Debut!Shauna Mastrapa Turning the event into a family business.Aspen coming back off a electrifying submission.Marcus adding another Platinum Hit to his Toro LegacyCody - 13th Toro Cup appearanceGet you tickets, get your flo account readyGonna be a banger in the Bull CityIncredible NON AI Art 🎨 by @pokeasaurus_rex by @elevate_mma

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15 days ago

Toro Cup 37 presented by @newhoperegeneration @kayon.ad vs. @_rickyfm_🎟Tickets Available Online🎟Streaming on @flograppling ~SUNDAY July 19thLIVE from The Durham Armory in Durham, North Carolina.2:00pm Start TimeSupporting @guardiangym ~Tickets available at www.ToroCup.com by @elevate_mma

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19 days ago