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Selfmade Therapy by Elif

@elifs.mp4

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📖 Documenting my human experience in this 3D-world.
✨ Survival advice & Travel Diaries.
👇 The story so far:

POSTS STORIES REELS

DISCLAIMER: Not all therapist are dumbass!
Please take care of yourself and find a good therapist

#theraphy #psychology #psychatrist by @elifs.mp4

You can be everything, but not everything at once.

A lesson I’m slowly learning and adapting into my life.

How did you feel when you reached "Point Zero" at Life? by @elifs.mp4

How to approach new people

#reels #makenewfriends by @elifs.mp4

My bond with old man is different with the man from my generation, just sayin.

#solotravel #motorbiketrip #femalesolotraveler #asia by @elifs.mp4

Quick question: Do you have friends?

I think I am not the only one feeling this way, but I hate small talk, I hate those basic conversations and actually no one really seems to have time to connect, especially in Germany.

I don’t wanna blame Germany - but I have to blame Germany.
I travelled through different places in my 25 years of age, and I’ve met people so effortlessly than here. Some people I’m still in contact with or when I see them again it is as if we never were separated.

So since I cannot be all over the world yet, I just thought you - yes you reading this, where ever you are, we are friends now.

Welcome! 🫶🏻 by @elifs.mp4

Not in this economy am I able to pay 2€ for gas in Germany

#hustlin #sidejob #working #money #economy by @elifs.mp4

Read this here:

You think as you walk on your own and feel the presence of your being, you are conscious about your envoirment.
As you finally recognize your envoirment, the universe isn’t talking to you and only you, but rather responds to you, as you ask the right questions.

The bird that just flew upon your head, the wind blowing through your hair, the person next to you smiling, we are all gods creations - and so is you.

You are not just a main character - you are now talking with a source that was always within you, that is what a main character truly is.

#maincharacter #god #reels by @elifs.mp4

Here is the recipe babes (for a small form):

No-Bake Lotus Cheesecake (Half Recipe)

Base:
• 150 g biscuits
• 65 g butter

Filling:
• 150 ml whipping cream
• 100g cream cheese (e.g., Philadelphia) & 50g of Low-fat curd cheese, makes it a bit lighter
• 50 g Lotus cream or more haha

PRO TIPP: ADD SOME BISCUITS INTO THE CREAM! Game changer!!

Topping:
• Lotus cream (as much as you like)

Instructions:

1. Prepare the base:
Crush the biscuits into fine crumbs. Melt the butter and mix it with the biscuit crumbs. Press the mixture into a pan and make sure it is compact. Place it in the fridge to set.

2. Prepare the filling:
Whip the chilled heavy cream until it forms stiff peaks. Fold in the cream cheese and Lotus cream until well combined. Pour the filling over the base and let it rest in the fridge (overnight for best results).

3. Add the topping:
Spread Lotus cream on top (make sure it is not warm) and let the cheesecake chill until it thickens. 🍰

Ramadan Kareem - fulfilling my sister duty and making my brother a lotus cheesecake!

IT TURNED OUT SO GOOD!

#LotusCheesecake
#NoBakeDessert
#RamadanDesserts
#BiscoffLovers
#EasyDessertRecipe 🍰 by @elifs.mp4

I have to fulfill my duty to make a lotus cheesecake for my brother - so I need to get ready for this special occasion on Ramadan.

Have you already made a lotus cheesecake for your brother?

#ramadan #cheesecake #iftar lotuscheesecake by @elifs.mp4

This experience showed me what I am capable of and what I want to do in this life

Have you ever been solo travelling?

#solotravel #backpacking #travel #thailand by @elifs.mp4

Marry older said this man to me.

When I’m 27-28 I can ask for more money - he has a good point.

#thailand #travel #realtionshipadvice #asia #solotravels by @elifs.mp4

Join me to my first yoga session in Bali

#bali #travelling #yoga #indonesia by @elifs.mp4