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Elite Pride Performance

@eliteprideperformance

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followers

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Elite Pride Performance
Sports Performance • Functional Fitness • Injury Prevention • Adults & Athletes
📞 432-634-0132
📍1001 E 87th. Odessa, Tx

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Every rep should answer a question: Why are we doing this, and how does it serve the athlete?

That question drives everything we do at PRIDE.

We don’t chase drills. We chase adaptation.
We don’t just build strength. We build movement, power and durability.

The program comes first. Exercises are simply tools.

In-season or off-season, we adjust the work to prepare athletes for what their sport demands next.
knowing when to push, when to develop, and when doing less actually produces more.

Because performance means very little without durability.

From youth athletes taking their first steps in development to collegiate and professional athletes refining their craft, our responsibility stays the same:

Build them. Protect them. Prepare them.

🔥🥎 @ocwranglersoftball
📸 @abrilgonzlez_ by @eliteprideperformance

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a month ago

Congratulations to Haylee Lancaster on moving on to the next chapter in her life & athletic career.
She’ll be attending UTEP ⛏️ to play Division-1 soccer. ⚽️
Haylee has earned every bit of this D1 opportunity through her hard work & dedication to the craft and also by being an amazing person.

Watching our athletes chase their dreams is the reason why we enjoy what we do. 🙏

We are so excited for you Haylee.

📸 : @abrilgonzlez_

#eliteprideperformance #athlete #division1soccer #utep #onwardandupward by @eliteprideperformance

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3 months ago

Train with purpose. 💪

At Elite Pride Performance, everything we do is built on principles that actually get results—without burning you out or breaking you down.
We focus on:
✔️ Full body training
✔️ Compound, functional movements
✔️ Unilateral strength & balance
✔️ Low risk, high reward training
✔️ Minimal effective dose for long-term progress
This means smarter workouts, better performance, and fewer injuries.
No fluff & no wasted time. Real training that carries over to life and sport.
Train smarter. Move better. Perform at your best. 🏁

#ElitePridePerformance #TrainSmart #FunctionalFitness #MoveBetter #AthleticDevelopment by @eliteprideperformance

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6 months ago

taken in Odessa, Texas by @eliteprideperformance

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8 days ago

When Coach is in a mood..😂
Ask about his day!🤣

#workout #warmup #coach by @eliteprideperformance

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10 days ago

ELITE PRIDE PERFORMANCE | WEEKLY SCHEDULE 💪

Whether you’re building your foundation, developing as an athlete, or simply looking to become stronger and healthier, we’ve got a program for you.

🔵 DELTA | Ages 8–11
Mon–Fri @ 4 PM
Entry-level strength, speed & agility + injury prevention.

🔴 ALPHA & BETA | Jr. High & High Achool
Mon–Fri @ 5:15 PM
Mon/Wed @ 7 PM
Sat @ 9 AM
Intentional, methodical athletic development focused on strength, speed, agility & injury prevention.

🟢 PRIDE PUBLIC | Adults
Mon–Thurs @ 5 AM, 8 AM, 6 PM & 8 PM
Sat @ 8 AM
60-minute full-body functional fitness focused on strength, muscle gain, weight loss & overall wellness.

📲 DM us to get started. Or text 432-634-0132. by @eliteprideperformance

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25 days ago

Fight night starts long before you step in the cage.
Strength. Conditioning. Explosiveness. Recovery.

Building these two up for what’s coming. 🥊
We are grateful these 2 guys trust us to be apart of the process. Let’s go! 👊🏼🔥

@trafay45 is fighting September 26th in Midland, Tx!

@codyleegalyean is fighting November 7th also in Midland, Tx!

#mma #432 by @eliteprideperformance

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a month ago

ELITE PRIDE DROP 🦁

For everyone who missed the last drop
we’ve got another one.

This is a drop-ship release, meaning there’s no pickup or waiting on us to distribute orders. Choose your gear, select your size (Adult S–3XL), place your order through the link, and it ships directly to your door.

Limited pieces. Limited availability. No guarantee these designs come back.

See something you like? Grab it while it’s here. 🔥

Message us for the link or check out our story! by @eliteprideperformance

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2 months ago

Performance Reset, because sometimes your body just needs a reset!

Stretch. Move. Recover. 🤝

From mobility work to the cold plunge, Normatec, and infrared sauna, everything is designed to help you feel better walking out than you did walking in.

Whether it’s before or after a game, or just a tough week of training, we’ve got you covered. Tuesdays & Thursdays at 7pm!

#reset #performamce #coldplungetherapy❄️ #infaredsauna #stretch

📸 : @abrilgonzlez_ by @eliteprideperformance

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2 months ago

You can make the videos look good. You can make the workouts look hard.

But eventually, people have to trust you with what matters.

Year 3 with Odessa College Softball, and for the first time, they’ve committed to bringing the “Home Work” to the PRIDE.

That means more to us than anything.
Trust is earned slowly. Through consistency. Through preparation. Through caring more about the people in the room, than trying proving who we are outside of it.

We understand our role is small. We don’t swing the bat, make the play, or step between the lines. Our responsibility is simply to make sure that when they do, they’ve been prepared with purpose.

God gets the glory. The athletes get the stage.
We’re just grateful to be trusted with a small part of the journey.

Year 3. Let’s run it !!!!! by @eliteprideperformance

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2 months ago

JUST BECAUSE YOU DO MORE DOESN’T MEAN YOU GET MORE.

One of the biggest mistakes we see during the season is athletes continuing to pile on more work without asking whether that work is actually helping them perform.
More fatigue is not always more progress.
That is exactly why we created Performance Reset.

This is not another workout. It is not designed to beat you up, exhaust you before a game, or compete with what your school coach is already asking you to do.

It is designed to fill the gap that most athletes are missing.

Mobility.
Soft tissue release.
Assisted stretching.
Activation.
Stability.
Joint preparation.
Recovery.
Intentional movement.

We want athletes to stay healthy, stay available, and keep performing as the season gets harder.
And for coaches, we want to be clear:

We are here to complement your program, not compete with it.

You coach the sport. You set the plan. Our job is to help your athletes handle that plan better by keeping their bodies moving, recovering, and ready to execute.

There are plenty of places willing to give athletes another hard workout.

We are creating something different.

A place to stretch, release, reactivate, stabilize, and recover with purpose.

Swipe through the slides to see exactly why we believe this matters before games, after games, and throughout the entire season.

If you are an athlete, parent, or coach who wants to learn more about Performance Reset, send us a DM.

Come experience the difference.

Train when it is time to train.
Recover when it is time to recover.
Be ready when it matters. by @eliteprideperformance

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2 months ago

We worked the 40yd dash ⚡️ section this weekend @pbyfl Youth Combine using official times with our laser timing gates ⏱️.

Want your team or organization to receive official times? Message us for more. by @eliteprideperformance

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2 months ago