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Liz Draper

@elizabethadraper

1.4K

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1806

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yoga teacher 🧘‍♀️
use code ELIZABETH for 20% off @jalaclothing 🌀

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NOT AVAILABLE TILL AUGUST 4th sorry if I couldn’t get you in spending time with the fam 🥀

#Barber by @elizabethadraper

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2 months ago

@lando do u need a personal barber 🤔🏎️ taken in COTA Circuit of the Americas by @elizabethadraper

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a year ago

soaking up my last couple days in rva before I move to the green mountain state 🏔️ 😝 embracing change amidst chaos! by @elizabethadraper

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22 days ago

love island fit

go canes

love island fit by @elizabethadraper

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2 months ago

handstands + hometown billy strings show 😝 taken in Roanoke, Virginia by @elizabethadraper

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2 months ago

wake up ‼️ it’s the first of the month taken in Richmond, Virginia by @elizabethadraper

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4 months ago

got bourbon faced on shit street #24 🔮 taken in French Quarter by @elizabethadraper

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5 months ago

A jack of all trades is a master of none 🤔 taken in Snowshoe, West Virginia by @elizabethadraper

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9 months ago

end of summer 😪 by @elizabethadraper

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a year ago

tutto passa taken in Sorrento, Italy by @elizabethadraper

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a year ago

Flow with Liz @elizabethadraper every Tuesday morning 7am-8am for Sunrise Vinyasa 🌟

Liz has had a consistent yoga practice since 2022. Yoga was a tool she developed to navigate her own anxiety. Drawing from her personal practice, her classes are designed for strengthening the body while quieting the mind.

She is passionate about creating a space where you can express yourself through movement, even when it feels vulnerable. Her goal is to create a space where you can slow down and come back to the simplicity of your breath.

Off the mat, Liz is at her studio cutting hair. In her free time, she enjoys traveling to explore new places.

Vinyasa is a modern form of yoga practice deriving from the Ashtanga Vinyasa methods of Pattabhi Jois. It is marked by flowing and repeating sequences of poses and movements often including variations of sun salutations. At MYND Conservatory, each teacher develops their own style of Vinyasa, and provides a unique experience rooted in their own experience with the yoga tradition.

With Liz, you can expect to have opportunities to challenge your practice through optional hand balancing postures.

Your practice in the Conservatory is always for you. Come as you are! taken in MYND Conservatory by @elizabethadraper

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a year ago

nice being back on my mat + being back at home in the mountains 🏔️🧘‍♀️

#yoga taken in Roanoke, Virginia by @elizabethadraper

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a year ago