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elm Pilates

@elm.pilates

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mat & reformer pilates instructor.
@oh.hey.pilates

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one of my favourite core series to teach @oh.hey.pilates

video sped up at x2, the goal is to work at snail pace 🐌

#pilates #reformerpilates #reformer by @elm.pilates

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a year ago

glutes on fire 🔥🔥🔥

thursday night fun at @oh.hey.pilates #pilates #reformer #reformerpilates by @elm.pilates

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a year ago

me 🤝 mat pilates

#teaser #matpilates #pilates by @elm.pilates

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a year ago

the arm shakes were real today ❤️‍🔥

spicy push up series inspo courtesy of @_brieactive_

PSA video is sped up, we kept it slowwww!
#pilatesinstructor #pilates #reformerpilates by @elm.pilates

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a year ago

the official introduction! 👋

Hi everyone, I’m Emalee and I’m so excited to welcome you to my new space! I’m a Pilates instructor passionate about movement and mindful fitness.

After years of working full-time in marketing and teaching Pilates on the side, the burnout was real. In the middle of 2024 I made the leap to quit it all and travel full-time. Fast forward to now, I’m living the dream of teaching Pilates full-time in regional Victoria and it’s the best job I could have ever imagined!

I’m excited to share this journey with you all and connect through movement. 🫶 by @elm.pilates

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a year ago

a snippet from this mornings stability flow. 🫶

(focusing on slow & controlled movements, video is sped up 2x) #pilates #pilatesinstructor #matpilates by @elm.pilates

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a year ago

spicy Sundays at @oh.hey.pilates 🌶️
.
#pilates #pilatesinstructor #reformerpilates by @elm.pilates

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2 years ago

flex. flow. elevate.

elm pilates incoming ❤️‍🔥 by @elm.pilates

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2 years ago