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Just posting my weekly workout vids✌🏾
Main: @tylerelmo
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Back from hibernation ready for the fall/winter lifting szn 🚀💪🏾 taken in Life Time River North at One Chicago by @elmolifts
9
2 months ago
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Still lifting just not posting 😂 taken in Life Time River North at One Chicago by @elmolifts
2
6 months ago
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275 for a 6 pack of coronas 🍻 #fitness taken in Life Time River North at One Chicago by @elmolifts
4
8 months ago
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My quarterly 315 check in to make sure I still got it 😂 #fitness taken in Life Time River North at One Chicago by @elmolifts
4
8 months ago
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Full workout 12/18/26 
#fitness taken in Life Time River North at One Chicago by @elmolifts
1
10 months ago
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Narrow 4x4 squat day (focus on depth always!) taken in Life Time River North at One Chicago by @elmolifts
5
a year ago
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500 controlled reps #HappyHalloween 🎃 taken in Life Time River North at One Chicago by @elmolifts
4
a year ago
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Working off the vacation 🏝️ #fitness taken in Life Time River North at One Chicago by @elmolifts
4
a year ago
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I still lift #fitness taken in Life Time River North at One Chicago by @elmolifts
2
a year ago
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In my head this was the equivalent to 405! 😀 #fitness taken in Life Time River North at One Chicago by @elmolifts
0
a year ago
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130s gotta switch gyms they don’t go any higher 🫠 #fitness taken in Life Time River North at One Chicago by @elmolifts
10
a year ago
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Summertime has meant more outside less gym but still getting in. Focusing on everything slow and controlled for the time being this summer. Back heavy in the fall/winter 💪🏾 #fitness taken in Life Time River North at One Chicago by @elmolifts
5
a year ago
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