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Elysa Eid

@elysaeid

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I help you lose fat, break self-sabotage, and feel like you again
Start your transformation ⤵

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Welcome to my page. Lets break the pattern and become who you’re meant to be.

☑️ loose weight and wear the clothes you love
☑️ feel happier in your skin
☑️ more confident on photo’s
☑️ get to play with your kids
☑️ enjoy food and cheat meals with the right balance

Respond with “transformation” and I will personally send you a DM to talk about your goals. 🤍

Click the link in my bio 🔗 to start your transformation. by @elysaeid

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13 days ago

Thinking about coming... but worried you’d be traveling alone?

Don’t be.

One of the most special things about my trip is the community.

Many guests arrive solo and leave with lifelong friends.
Whether you come alone or with someone you love, you’ll be welcomed from day one.

I’d love to have you with us.
Comment “THAILAND” if you want to learn more.
#breathesweatlove #bsl #travel #fitness by @elysaeid

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2 months ago

What if you gave yourself 12 days to focus entirely on YOU?

Join @elysaeid and @breathesweatlove on a transformative women-only fitness adventure to Thailand!

📍 Thailand 🇹🇭 | 28 March, 2027 – 08 April, 2027
💥 Use code ELYSA500 for €500 off your booking.

Spend your days in paradise with activities that will leave you with a healthier body, peaceful soul and unforgettable memories with new friend:

🏋‍♀️ Group fitness sessions, beach workouts and wellness activities

🥊Muay Thai classes & yoga sessions suitable for all levels

🐘 Ethical elephant sanctuary visit & island hopping through crystal-clear waters

🍸 Staying in floating bungalows, visit rooftop bars, beach clubs with unforgettable nights out

🫶 Incredible food, stunning scenery, and a supportive community of like-minded women who are all on their own journey of growth and self-discovery

Comment “THAILAND” below for more information! 👇🏽

#FindYourFit #BreatheSweatLove #ThailandAdventure #ThailandRetreat #WellnessTravel by @elysaeid

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2 months ago

Lock in Q4.

#motivatie #consistency #lockin by @elysaeid

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3 days ago

And that’s about it.

#standards #focus #boundaries by @elysaeid

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13 days ago

One thing I think we can learn from men is how they network, share opportunities and help each other grow.

Imagine what we could achieve if more women saw each other as opportunities for growth rather than competition.

Do you think women support each other enough? #womeninbusiness #femalebusiness #lockin #gossip by @elysaeid

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5 days ago

Life is hard. But sometimes, we choose our own hard and then complain about the consequences.

Being unfit is hard.
Changing your habits is hard.

Staying where you are is hard.
Stepping outside your comfort zone is hard.

The difference? One keeps you stuck. The other moves you forward.

You can’t always choose what life throws at you, but you CAN choose which challenges you’re willing to face.

So, choose your hard.

What kind of hard are YOU willing to go through?

#motivation #hard #discipline #change by @elysaeid

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8 days ago

Still trying to find the words to describe how special this afternoon was. My heart is FULL. 🤍

Together with @healthbymaryam , we hosted an afternoon filled with movement, connection and beautiful energy.

We started at @coffeeconcepts , followed by an intentional walk through Vondelpark, 30 minutes of Reformer Pilates with Maryem and my 30-minute Signature Glute Workout. 🍑

Special thanks to @altaa.nl and @mima.freshmediterranean for the delicious bites!

But above all, this afternoon was about so much more than fitness and nutrition.

It was about CONNECTION. Creating a safe space where women can open up, be vulnerable, inspire each other and grow together.

Meeting my clients and followers in real life and experiencing the energy we share online was incredibly special. And trust me, I went home just as inspired as I hope you did.

A reminder that what we’re building goes far beyond physical transformations. It’s about the women we become along the way. 🤍

Thank you to every single woman who made this afternoon unforgettable.

And YES, we’re definitely doing this again!

Want to join us next time? Respond with “channel” and I’ll add you to my channel. #amsterdam #health #ladiesonly taken in Amsterdam, Netherlands by @elysaeid

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10 days ago

Reageer “lunch” voor een voedingsschema met lekkere lunch opties.

Niet in paniek schieten. Brood KAN prima verzadigen, áls je het goed doet.

#afvallen #vetverliezen #buikvet #gewichtverliezen by @elysaeid

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14 days ago

Stop ignoring the signs. Start listening to your body.

#health #loseweight #diet by @elysaeid

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15 days ago

Consider this your sign.
Your sign to stop waiting.
Your sign to take the trip.
Your sign to invest in yourself.
Your sign to say YES to a new adventure.
You’ll never regret the experiences you choose to have.
I’d love for you to be part of this one.
Come join us. 💛
Link in bio to reserve your spot.
Comment “THAILAND” or send me a DM for more info!
#breathesweatlove #bsl #travel #fitness by @elysaeid

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a month ago

Beetje tough love voor wie dit nodig heeft vandaag.

#thoughlove #health #fitness #vetverliezen #fatloss by @elysaeid

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14 days ago