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Russ Hewitt

@embeddedballcoach

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Refereed 4 games today for @southcoastspitfires home Youth Tourney…

Even officials need active recovery sessions just mine is salt water

#NotQuiteAUSbeachQuality

#SunGotThruDespiteFactor50

#feelsomuchbetternow😊 by @embeddedballcoach

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a month ago

Touchdown Tuesday powered by Union Jack Classic

@bucssport x @bafaofficial x @lborosport

From Youth/Junior Football to BUCS finals

#PlayerDevelopmentPathways

#T+U=C

#E+R=O by @embeddedballcoach

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4 months ago

…. Life hasn’t changed much …. Just the surroundings

Friends now do start messages with “Where are you in the world!” 😂 ….. we get to How are you much later in the convo! 😝

So a socials update

Flown enough miles to go twice around the world this year…. Sat on Flight 31 of 2025

Spent 5 days in the air and another 12 hrs just taxiing on runways!

8 weeks on the Road
5 Country’s
2 Suitcases
7 US cities
More hours of 🏈 than most could even match!

From Australia to China to Fiji to USA, before UK & Europe in Dec/Jan

#JetSetLife

#FriendsAllAroundTheWorld taken in Indianapolis International Airport by @embeddedballcoach

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8 months ago

To be able to finish in this formation means so much
💛💚🇦🇺💚💛 taken in Fenghua, Ningbo, Zhejiang Province, China by @embeddedballcoach

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9 months ago

Can’t wait to get back to Chapel Hill!

https://vimeo.com/thisisbandit/4gamesin4days-northcarolina?share=copy

The last trip was special

#4GamesIn4Days with @mrrobscotland by @embeddedballcoach

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a year ago

The First Ever Festival of Football is wrapped up.

And no better way to recognise how amazing this week has been, with the final words from the New Zealand’s Men’s Iron-Blacks

#FirstEverU16InternationalGame

#FirstEverU18InternationalGame

#TheReturnOfMensOutback

@nzaff_football x @americanfootballau

LET’S RUN IT BACK

July2026 by @embeddedballcoach

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a year ago

Why do you do what you do?

It’s always special @theais_

Where Olympian’s are built taken in Australian Institute of Sport by @embeddedballcoach

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a year ago

Damn

1997 Flash Back!!

#WinchesterRifles

#HairOnMyHead taken in Salzburg, Austria by @embeddedballcoach

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a year ago

Extras FUN…

@unswraidersflag taken in UNSW David Phillips Field by @embeddedballcoach

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a year ago

Tasmania Flag Football team

Very excited to be able to coach these Amazing Group of Athletes

#T.A.S.

#HellYeahEnergy taken in Tasmania, Australia by @embeddedballcoach

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a year ago

Today concludes the amazing event!

Our AFA Junior Flag Nationals at @theais_ in Canberra

What made me smile today ???

Not just our amazing 12 to 16 yr olds playing Flag football

But how excited the toddlers and younger siblings were to juts play pick up games and replicate what they are seeing

#PlayFlagFootball

#TheFastestGrowingSport

@americanfootballau x @asc by @embeddedballcoach

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a year ago

@americanfootballau x @flagfootballaus

JUNIOR FLAG NATIONALS

CANBERRA

1st & 2nd March 2025 taken in Australian Institute of Sport by @embeddedballcoach

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a year ago