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Embrace Wellness Studio | Reformer, Mat Pilates, Barre

@embracestudio_

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📍 Manchester📍Stockport
🧘🏽‍♀️ Mat • Infrared • Barre • Reformer • Sculpt
🫶🏾 Founder @elliedownie
📱 Book classes via Website / App

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Updated studio rules✨ As we are approaching the opening of our 3rd studio opening day (eeeekkkk) We wanted to just give you all a refresh of our studio rules. These are in place to help you guys get the best out of your classes and experience with us in the studio, not to annoy or upset anyone. So please let us know if you have any questions or concerns you can drop us an email a DM here 🤍 #community #wellness #pilates #movement by @embracestudio_

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3 months ago

Your first Pilates class at Embrace? Don’t overthink it… we’ve got you 🤍All you really need is:✨ Grippy socks✨ Water bottle✨ Something comfy to move in✨ A towel (trust us 😅)✨ And of course… your bestie for moral supportBonus points for bringing your Embrace tote 👀But most importantly — just bring you. No pressure, no expectations, just good energy and a space where everyone starts somewhere.We’ll guide you through everything 🤍#EmbraceStudio #PilatesForBeginners #PilatesCommunity by @embracestudio_

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3 months ago

Happy Monday team🤍Swipe to see what our team get up to outside the studio 🤭✨ #coaches #team #community #pilates by @embracestudio_

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4 months ago

PILATES & PADEL IS BACK 🎾After being one of our most popular events, we’re bringing Pilates & Padel back to Stockport!Join us for a morning of movement, connection and a little friendly competition as we team up with Soul Padel once again.August 9th -⏰ 10:45am – 12:30pmWhat to expect:✨ 35 minute Pilates class🎾 Group padel session suitable for all abilities🍓 Treats by @strawberriesanddreams_ 🤍 Time to socialise and meet other members of the Embrace communityWhether you’re a complete beginner or already love padel, this event is all about trying something new, having fun and moving your body.Spaces are limited, so be quick!📲 Book via the app or website. by @embracestudio_

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2 days ago

POV: you make it on your Pilates class but your bestie doesn’t… *sharings caring 🤭😅*#Manchester #stockport #reformerpilates by @embracestudio_

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4 days ago

IT’S OUR FOUNDER’S BIRTHDAY 🎂 The big 2️⃣7️⃣ is here and we couldn’t let it pass without a little celebration 🤍To celebrate @elliedownie birthday, we’re giving you 15% OFF all 5 and 10 class packs across both our Reformer and Mat studios ✨Whether you’ve been thinking about trying your first class, topping up your credits or getting back into your routine, now is the perfect time to grab a pack and save.🎂 Use code: ELLIE27✨ 15% OFF🤍 Valid on 5 & 10 class packs only📍 Manchester & Stockport🔥 Reformer, Mat Pilates, Barre, Sculpt & Infrared📲 Available via the app and website.*valid for today only by @embracestudio_

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6 days ago

✨ FIND THE MEMBERSHIP THAT MOVES WITH YOU ✨Consistency is where the magic happens 🤍 Whether you’re looking to move once a week or make Pilates part of your routine, we have a membership to suit you.✨ Core Membership4 classes per month⭐ Pro Membership8 classes per month👑 Elite Membership12 classes per month∞ Unlimited MembershipUnlimited classes per monthPlus, our memberships include additional perks and benefits designed to help you get the most out of your Embrace experience 🤍Whether you’re joining us in Manchester or Stockport, becoming a member is the best way to build a consistent routine and become part of our incredible community.📲 Visit our website or app for full membership details, pricing and member benefits.#EmbraceWellnessStudio #ManchesterPilates #StockportPilates by @embracestudio_

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9 days ago

🧦🤍 MEMBERS PERK ALERT 🤍🧢Did you know all Embrace members receive a discount on our merch? 👀From our grippy socks to tote bags, hats and more, your membership comes with a little extra perk that many people don’t know about ✨If you’ve had your eye on something, simply drop us a DM or send us an email and we’ll provide your member discount code for use at checkout 🤍A little thank you for being part of our amazing community.📩 Send us a message or email us to claim your discount.#EmbraceWellnessStudio #MemberPerks #EmbraceMerch #PilatesCommunity by @embracestudio_

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11 days ago

SUMMER SCHEDULE ☀️As we head into the summer months, you’ll notice a few small changes to our timetable 🤍We will be moving onto our Summer Schedule the week commencing July 20th with a handful of classes being reduced across the timetable to better reflect the school holidays, summer travel plans and overall studio demand during this time of year.Don’t worry, nothing major has changed, but we do recommend keeping an eye on the app for any timetable updates and booking your favourite classes in advance ✨You’ll also notice that our Mat Pilates, Barre Burn, Sculpt and Infrared classes now align more closely with our Reformer timetable, making it even easier to double up your workouts before work, after work or whenever suits your schedule best 🙌Thank you for your continued support and we can’t wait to move through summer with you ☀️🤍📲 Check the app and website for the latest timetable updates by @embracestudio_

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13 days ago

✨ NEW TO EMBRACE? ✨Then you don’t want to miss these intro offers 🤍The perfect way to trial our classes, find your favourites and get a feel for the studio before committing to a membership.⚡ Reformer Pilates (Manchester & Stockport)3 Classes for £45🔥 Mat Studio (Manchester)3 Classes for £24Try Reformer, Mat Pilates, Barre Burn, Sculpt or Infrared classes and discover what movement feels best for you.Whether you’re completely new to Pilates or looking for a fresh routine, our team will make sure you feel supported from your very first class ✨📲 Book via the app or website #manchester #stockport #barre #pilates #sculpt by @embracestudio_

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16 days ago

✨ SIX MONTHS OF STOCKPORT ✨Where has that time gone 🥹Six months ago we opened the doors to our second home, and honestly, it has been everything we hoped for and so much more.From our first International Women’s Day event, to brunch clubs, community walks, collaborations with incredible brands like Charlotte Tilbury, and countless classes filled with laughter, encouragement and connection… it’s been a pretty special six months.A huge thank you to our amazing Stockport team — Ellie, Charlotte, Simone, Marta, Lucy and Georgia. Every single one of you has helped create such a welcoming, supportive and uplifting space, and we’re so grateful for everything you bring to the studio every day. ✨And of course, thank you to our members. The chats before class, the friendships formed, the energy you bring into the room, and the support you’ve shown us from day one is what makes Embrace Stockport so special. You are the heart of this community. 🤍Here’s to everything we’ve achieved so far, and to the next six months and beyond. We can’t wait to see what’s still to come.Love,Team Embrace x by @embracestudio_

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18 days ago

Exercise isn’t just about today. It’s about building a body that supports you for life. 🤍At Embrace, we love teaching the why behind every movement.Low-impact training like Pilates, Barre and Sculpt is one of the best ways to build muscular strength while being kind to your joints. It helps improve stability, balance, mobility and coordination, allowing you to move better and feel stronger both in and out of the studio.Maintaining muscle is one of the most important things we can do as we age. Strong muscles help protect our joints, support bone health, improve posture, reduce the risk of injury and make everyday life easier—from lifting your shopping to running around with your children, grandchildren or simply keeping up with life.Our goal isn’t just to deliver a great class. It’s to help you understand your body, move with confidence and build strength that will benefit you for years to come🧘🏽‍♀️So if you’ve been thinking about trying Pilates, barre or a sculpt class, book via the app and head to one of our studios across Manchester & Stockport! #manchester #stockport #pilates #barre by @embracestudio_

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20 days ago