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Emeka Nwachukwu, CPT | Online Fitness Coach

@emekapt

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🏋🏾‍♂️ Gym Pro ↔️ Gym Bro
📚Undergrad Student
💪🏾 Strength & Conditioning
📅 Mr.SevenDaysAWeek
💻 Online Coaching ⬇️

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🚨 NEW INCLINE BENCH PRESS PR 🚨

245lbs for 12 reps (I wonder why… 🤣😂😉)

#PersonalTrainer #Fitness #Workout #PrettyGirl #GirlsWhoLift #GymLife #BenchPress #Muscle #GymDouche #Physique #Swole #Funny #XO #LiveLife #LifeIsGood #InstaFit #Viral #FYP taken in Atlanta, Georgia by @emekapt

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4 years ago

“MF we rollin’…. With some light skin girls & some Kelly Rowlands” -Kanye West

Let’s run it…. 🏃🏾💨

#PersonalTrainer #Celebrity #CelebrityTrainer #Gym #Workout #Exercise #HIIT #Cardio #Abs #HIITWorkout #ChineseKitty #GymLife #XO #Lifestyle #Fitness #PrettyGirls #Celebs #Fit #LevelUp #Growth #Superstar #InstaFitness taken in Atlanta, Georgia by @emekapt

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4 years ago

#SundayFunday featuring the last wedding in my 20’s 🍾💒

Weddings are always fun!

Having good people around you is a blessing. taken in Atlanta, Georgia by @emekapt

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5 days ago

#WorkoutWednesday featuring one of the MANY reasons that I workout 🏋🏾‍♂️

(Camera man was trash with the zoom work🗑️ )

#PersonalTrainer #Fitness #Gym #ATL taken in Atlanta BeltLine by @emekapt

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9 days ago

#TrainerTipTuesday Watch out for the scammers of ATL…

Legitimate business deals only.

#PersonalTrainer #Fitness #Gym #ATL taken in Atlanta BeltLine by @emekapt

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10 days ago

#SundayFunday at the belt line 🚲

Still in my 20s… ⌛️

Having fun while spreading fitness and wellness…🏋🏾‍♂️

#PersonalTrainer #FitnessCoach #GymLife #ATL taken in Atlanta BeltLine by @emekapt

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12 days ago

I’m separating myself from the masses by what I do on a daily basis.

It’s not for the weak!

#PersonalTrainer #StrengthCoach #Gym #GymBro taken in Atlanta, Georgia by @emekapt

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15 days ago

#WorkoutWednesday

POV: How I feel going into my 30’s next month 🕺🏾

(Less than 1 month left in my 20’s…. ⌛️)

#PersonalTrainer #StrengthCoach #Athlete #MensFashion taken in Atlanta, Georgia by @emekapt

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16 days ago

#WorkoutWednesday featuring two of my favorite exercises:

-Barbell Back Squats
-Jump rope (cardio)

It’s never weights or cardio.

It’s always weights AND cardio.

#PersonalTrainer #GymLife #Squats #Cardio taken in Buckhead, Atlanta, Georgia by @emekapt

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22 days ago

#TrainerTipTuesday Focus on moving a lot throughout your day and your protein intake.

That way you won’t be consumed with “eating too many calories.”

#PersonalTrainer #FitnessMotivation #GymLife #XO taken in Atlanta, Georgia by @emekapt

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24 days ago

#SundayFunday Winding down the last summer in my 20’s… ☀️🏋🏾‍♂️

*Calisthenics is the prerequisite to effectively lifting weights.

#PersonalTrainer #Calisthenics #GymLife #XO taken in Buckhead, Atlanta, Georgia by @emekapt

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a month ago

Yesterday’s #WorkoutWednesday 🏋🏾‍♂️

Callouses on your hand, let alone your physique, is a good indicator that you are serious about lifting weights.

#PersonalTrainer #Fitness #Workout #GymLife taken in Atlanta, Georgia by @emekapt

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a month ago