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EMF Australia

@emfaustralia

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World Class Performance & Recovery
🇦🇺23 Clubs & HUGE GOALS Strength, conditioning, group class & recovery. All in one. All for you.

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💸 What would YOU do with $10,000?

Calling all EMF Members! Refer your friends to EMF and every friend who joins earns you another entry into our $10,000 Prize Draw.

The more friends who join, the more chances you have to win.

Start referring today. Your next workout buddy could be worth $10,000.

T&Cs apply. Members only. by @emfaustralia

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3 months ago

WANT TO WIN $10,000?💸

Refer a friend to EMF. If they join, you’re in the draw to win $10,000. The more friends you refer, the more chances you have to win.
*T&Cs apply, members only. by @emfaustralia

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27 minutes ago

A special visit from @technogym🌟
Our members got the chance to learn how to use the Technogym Checkup machine to better understand their body composition. by @emfaustralia

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21 days ago

✨ Meet Dimi ✨

Our newest Reformer instructor at EMF Browns Plains! If you haven’t tried one of her classes yet, show her some love and book one in! 👏🏼

📲 Book your spot today through the EMF App! taken in EMF Performance Centre Browns Plains by @emfaustralia

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25 days ago

@emfaustralia is where you’ll find Daddi 🤝

20% off available on 12 month contracts till the end of this month - 30/09/2026 by @emfaustralia

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a month ago

@daddi_ravioli_mma giving us the rundown on what a Technogym checkup consists of🕺

Speak to the team at reception to get your body analysis checkup! by @emfaustralia

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a month ago

Our new Spring Timetable is here, and Sammy is bringing Mat Pilates to the studio!

Whether you’re new to Pilates or already obsessed, come along, roll out your mat and give Sammy’s classes a go! 🧘‍♀️

📲 Book your spot via the EMF App and join Sammy on the mat! taken in EMF Performance Centre Browns Plains by @emfaustralia

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a month ago

taken in EMF Performance & Recovery Centre Nerang by @emfaustralia

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a month ago

Spring training starts now💪🏾

Try something different, challenge yourself and make the most of EMF’s group fitness classes.

Book your classes through the EMF app and we will see you there! by @emfaustralia

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2 months ago

Meet Technogym Checkup, now available to try for FREE at @emf_nerang.

In just one assessment, Checkup looks at your strength, balance, mobility and cognitive performance, giving you a clear baseline of where you’re at today and something real to measure your progress against.

📍EMF Nerang
💪FREE for EMF members

Ask the team at reception to get started.

@technogym #nerang by @emfaustralia

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2 months ago

The difference might not be obvious yet.

Two young athletes can stand beside each other on the same field, play in the same age group and possess a similar level of natural ability.

But if one is deliberately developing their strength, speed, coordination, movement quality and physical confidence and the other isn’t they are no longer preparing for the game in the same way.

That gap compounds.

Not because young athletes need to train like adults.
They need age appropriate strength and conditioning that teaches them how to move well, produce force, control their bodies and build the physical foundations their sport will eventually demand from them.

Games expose what an athlete can currently do.
Athletic development expands what they may become capable of doing.

That’s why this morning at EMF Bethania wasn’t about simply making our athletes tired or lifting the heaviest weights possible.

Every exercise had a purpose.

To build stronger movement patterns. To improve speed and power. To develop resilient, confident athletes.
 And to prepare their bodies for the increasing demands of the game.

Because when your child eventually walks onto the field and stands opposite an athlete who has been intentionally developing all of these qualities, natural talent alone may not be enough.

The athletes moving ahead aren’t always the ones playing more.

They’re often the ones developing what the game will demand next.

The question isn’t whether your child is talented.
It’s whether their development is keeping pace with their ambition. by @emfaustralia

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2 months ago

🎧💻📱The Apple Pack has officially been WON!
But don’t worry… we weren’t going to leave you empty-handed. 👀

💰 We’ve now got $10,000 up for grabs!

Refer a mate to EMF and you’ll go in the draw to win $10K.* Start thinking how you’d spend it…

Refer now via the link in bio.
Members only. T&Cs apply. by @emfaustralia

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2 months ago