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A little bit of this, a little bit of that
🎶 ✈️ ⛰ 💃 🪩💡⚡️
🦋✨ @swirlinsync
🧘‍♀️🏋️‍♀️ @museyogafitness @cityfitnessofficial
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Allow us to officially introduce ourselves.. 🦋✨We are Swirl in Sync, a community-driven, micro-events collective that curates intentional experiences for Pretty Lights fans to connect beyond the concert environment. Founded in 2024 by @marissamultiverse, @emily_egan, and @rgwynndesigns, Swirl in Sync events connect body, mind, and soul, fostering authentic community and empowering individuals to align with their highest selves. Our mission is to 🪩 Restore the Dance Floor 🪩 by facilitating a conscious container where Pretty Lights fans can deepen their personal presence, build flexibility and movement, and express themselves among like-minded individuals. Join us as we forge a new wave of conscious celebration and create a positive ripple effect across the live music community. 🌠#SwirlInSync #PrettyLightsLive #MovementMedicine #ConsciousGathering #YogaFlow #EmbodiedPresence #RestoreTheDanceFloor by @emily_egan
22
a year ago
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You just gotta keep livin’, man. L-I-V-I-N by @emily_egan
14
14 days ago
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💎 Swirl in Sync Prismatic Presence Recap.. Thank you, Denver! 🚀🌈🦋Thank you to all of the Pretty Lights who gathered with us for an afternoon of intentional magic ahead of the Prismatic Fleet Danceportation takeover at Meow Wolf. The vibes? Immaculate. The presence? Fully prismatic. Thanks for showing up with open hearts and radiant auras. We co-created a beautiful portal of deep rest, deep resonance, and deep connection.We opened the afternoon with a self-love infused guided meditation led by @marissamultiverse, activating the Root, Sacral, Solar Plexus, and Heart Chakras with an image of a beautiful blooming rose. 🌹From there, @mzsuavington carried us through a slow flow that felt like poetry in motion… breath weaving body, body weaving intention. 🪷Finally, @nikki.oftheroots topped us off with the juiciest extended savasana sound journey. 💗Huge thank you to @rootedheartyogawellness for holding us in your gorgeous sanctuary, and to @rgwynndesigns for the radiant graphic art that brought this vision to life.Thank you for coming to get present, get prismatic, and Swirl in Sync with us.Until the next portal opens… 💫🦋📸 by the one and only @sadieschwarz #SwirlInSync #PrismaticPresence #PrismaticFleet #PrettyLights #PrettyLightsFamily by @emily_egan
32
5 months ago
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Introducing Decompression Downlink: a virtual offering 🦋⛛⋆˚꩜。Swirl in Sync: Decompression Downlink is crafted to give the body, mind, and soul the space to integrate post-show transmissions from wherever in the world you may be.Join us virtually for a 🧘‍♀️grounding Vinyasa Yoga flow by @emily_egan to soft land your departure from the Prismatic Fleet’s first independent voyage. The post-swirl blues can leave us feeling happy that it happened, sad that it ended, and sore all over from an evening on the dancefloor at the venue (or in the living room). Come stretch with us, decompress, and transdimensionally triangulate until all the Pretty Lights meet again.. Decompression Downlink is 100% complimentary for the community, and will be available starting at 12:00 p.m. ET on February 15, 2026, and on demand through March 1, 2026.💎 REGISTRATION LINK IN BIO 💫 Event production by @emily_egan 🦋 Graphic design by @rgwynndesigns 🔮Creative direction by @marissamultiverse #SwirlInSync #DecompressionDownlink #PrettyLights #PrettyLightsYoga #PrettyLightsFamily by @emily_egan
15
5 months ago
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Deepen Your Practice. Reignite Your Flow. ✨Join us for a 6-week Vinyasa series inspired by our Soul classes, led by Emily. Begins Sunday, February 22 at 4pm.🤍 All levels welcome🧘♀️ Practice at your own pace💫 Included in memberships, class packs & new client specialsReserve your spot today on MindBody or through the link in our bio! by @emily_egan
8
6 months ago
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💎Prismatic Presence preparing for take off ... 🚀🌈🦋It’s been a while, and the girlies at @swirlinsync are oh so curious about what the fleet has been cookin’. Before we hop on the dance floor, we invite you to join us for an afternoon of conscious community and connection.We are pleased to present Swirl in Sync: Prismatic Presence, a Yoga and Wellness Pop-up ahead of the Prismatic Fleet Danceportation takeover at Meow Wolf.Swirl in Sync: Prismatic Presence is designed to call in self-love and inner coherence, as we open into Valentine’s Day weekend on none other than Friday the 13th, a day to honor and celebrate the Divine Feminine in us all. All humans are welcome, recognizing this is a day to honor themes of going slow and nourishing our minds, bodies, and souls.The afternoon will begin with a guided meditation, followed by slow flow yoga, and ending with a juicy extended savasana sound bath. We will be gathering from 2:00 to 4:00 p.m. on Friday, February 13th at Denver’s beautiful @rootedheartyogawellness, a gorgeous woman-owned local yoga studio in the heart of Denver.Attendees can look forward to:💗Self-love inspired guided Meditation by @marissamultiverse 🧘‍♀️ Slow flow yoga @mzsuavington 🎶 Sound bath by @nikki.oftheroots Tickets are $40, which covers space rental, mats, and props. All you need to bring is yourself and some water.Join us for an event centered around presence, self love, and the Pretty Lights community 🫶 And stay tuned for details on some future transdimensional triangulation offerings from @emily_egan 💎 MORE INFO + TIX IN STORY HIGHLIGHT Space is limited, so grab your spot today! Can’t wait to connect and get present with you all! 💫🦋 Graphic design by @rgwynndesigns #SwirlInSync #PrismaticPresence #PrismaticFleet #PrettyLights #PrettyLightsFamily by @emily_egan
44
6 months ago
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To the people, places, and things that made it what it was. Thank you 2025, love ya 💜✌️ by @emily_egan
19
7 months ago
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Summer 2025 lost files, lots of rhythm in the archives ✌️💃😎 by @emily_egan
15
9 months ago
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Took a quick dip in the Adriatic 🌊🧘‍♀️🍻 #sybcroatia by @emily_egan
10
a year ago
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✨Glimmers from all of the pretty lights around me✨Glimmers are those micro moments of joy - those moments that allow us to be present, feel gratitude, calm, love, and happiness. The moments shared at Buena Vista with the Pretty Lights community are exactly that - glimmers with friends and ourselves, showing up in that moment as who we need to be and offering up the ability to be unapologetically ourselves. Being able to feel this and share this with others is exactly the reason why I teach and practice yoga. Thank you to the PL team for creating the spaces to host such beautiful experiences with the community to connect. These spaces allowed me to be authentically myself in my contributions both individually, for an all levels yoga class, and with my besties for our @swirlinsync programming. Thank you to everyone who flowed with me. These moments before the evening shows were so special and were the absolute highlights of the weekend. I hope we can do it again soon 💜🦋🌀 by @emily_egan
14
a year ago
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🌀 Swirl in Sync: Yahn Dawn 🌀WOW Yahn Dawn! 🤩Gratitude is overflowing after last Saturday’s afternoon of grounding, movement, and connection before the final night of @prettylights Buena Vista 🌞💫We gathered at the Celestial Sanctuary to slow down, reset, and sync into presence, tuning our bodies and minds for one more magical evening together. 🌠@marissamultiverse opened the space with a calming guided meditation, inviting us inward with breath and intention. ✨@emily_egan led us through a vibrant vinyasa flow, weaving movement and music to awaken our bodies and center our minds. 🎶@rgwynndesigns closed the workshop with mindful, expressive movement - encouraging each of us to unlock our unique groove and embody our fullest self on the dance floor. 🪩From stillness to sweat pouring down our faces, we co-created another unforgettable Swirl in Sync experience with our ever-growing PL family. 💖Deep gratitude and love to everyone who showed up, moved with heart, and helped to build the energy to #RestoreTheDanceFloor for the night to come. Huge thanks to @ophidianlens for taking such beautiful photos to capture the energy. 📸Until next time… keep swirling 🌀#SwirlInSync #YahnDawn #PrettyLightsLive #PrettyLightsFamily #MovementMedicine #PLFamily #ConsciousCommunity #YogaAndWellness #EmbodiedPresence #GuidedMeditation #CelestialSanctuary #MeadowCreek by @emily_egan
56
a year ago
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What a beautiful way to start the day here at Yahn Dawn—a grounding morning yoga session with @emily_egan and @swirlinsync to get our bodies moving and our energy aligned before @prettylights takes the stage tonight. This weekend has been pure magic so far, and it’s only getting better!Join us tomorrow at 1:30PM at the Celestial Dome for a one-of-a-kind collaborative experience you won’t want to miss. I’ll also be offering mini photo sessions all weekend—find me if you’re ready to capture your Yahn Dawn glow.www.ophidianproductions.com@ophidianlens#yahndawn #celestialdome #festivalvibes #coloradofestival #prettylights #morningyoga #yogainthewild #buenavistaco #consciousgathering #internalbakery #miniphotoshoot #festivalphotographer #creativecommunity #portraitmagic #artinmotion #getswirly #expressyourself #liveeventphotography #ophidianproductions #trendingnow #photodropincoming by @emily_egan
1
a year ago
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