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Emily Harry

@emilyharrypt

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confidence • consistency • mindset
build your sustainable fitness journey
📧 [email protected]
⬇️ online & in-person, let’s go ⬇️

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145kg PB with room ofc to grow 🌱 failure is when you stop trying

thank you coach @cristian.vuivan for seeing my potential and helping me to grow 🪴

#powerlifting #deadlift #girlswholift #powerliftingmotivation #fitnessjourney taken in London, England by @emilyharrypt

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52

2 months ago

I just CANNOTTTT knowingly leave it like that 😩🙏

#gymhumour #ukfitness #gymtok #gymfails #personaltrainer taken in London, United Kingdom by @emilyharrypt

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3 months ago

Why wouldn’t we want to? 💫🎀

#girlswholift #femalepowerlifter #fyp #getstronger #lockin taken in London, United Kingdom by @emilyharrypt

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7 months ago

My biggest ever PB on deadlifts!!!, yet my squat was player of the match 🤍

BLOCKS of struggling with mentally trusting myself, having to stop before I even attempted a PB, having SO much frustration around my execution of heavy squats - I finally feel a change in myself.

It was the most healing week 4 Ive had 🥹 and I actually feel like I understand how to grow moving forward.

Thank you, coach @cristian.vuivan, who saw what we needed to do, so now, here we are 🙏🫡

#powerlifting #sbd #womenwholift #strengthtraining #gymmotivation taken in London, United Kingdom by @emilyharrypt

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a month ago

I think answering that question changed everything 🤍

#womenwholift #girlswholift #strengthtraining #fitnessjourney #gymgirls taken in London, United Kingdom by @emilyharrypt

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2 months ago

2300 feet is a long way to fall 🥹

#gymhumour #womenwholift #hikingadventures #girlswholift #hikingreels taken in Lake District by @emilyharrypt

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2 months ago

Climbing into 28 🥹🎂

#hikingadventure #mountainviews #adventuretravel #travelreels #exploremore taken in The Lake District by @emilyharrypt

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2 months ago

The ONLY fun thing about knee sleeves tbh 😂🪩🕺

#gymhumour #girlswholift #strengthtraining #gymreels #gymtok taken in London, United Kingdom by @emilyharrypt

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2 months ago

BLOCK 2 WEEK 2 PART 2 ✔️
SBD 1 - iCloud storage 0

#strengthjourney #girlswholift #sbd #powerlifting #gettingstronger taken in London, United Kingdom by @emilyharrypt

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3 months ago

Just your friendly reminder 🤍

You gain more than physical strength 🌻

#fitnessjourney #gymmotivation #liftheavy #mentalwellbeing #gymreel taken in London, United Kingdom by @emilyharrypt

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3 months ago

Always looking for another chance to coach you even more 🤣👋

#gymreels #gymhumour #personaltrainer #womenwholift #gymtok taken in London, United Kingdom by @emilyharrypt

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3 months ago

Stay til the end bc I genuinely got stuck 🤣

#gymhumour #gymreels #gymmemes #fitnesshumour #resistancebands taken in London, United Kingdom by @emilyharrypt

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3 months ago