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Emily

@emilypid.fit

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Hyrox Toronto 2025🇨🇦

#hyroxcanada #hyroxtoronto taken in Toronto Ontario Canada by @emilypid.fit

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10 months ago

Hyrox Vancouver 2025 Photo Dump

Swipe to see a glimpse of us being humbled by the sled pull🫠

#hyrox #hyroxvancouver2025 #hyroxvancouver @supplementworldnewcastle @supplementworld_edmonton by @emilypid.fit

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7 months ago

Photo dump from the realm and failed attempt at a lat spread

#fitness #therealmyyc #photodump by @emilypid.fit

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9 months ago

Quick workout from yesterday after my run and I am still feeling it in my quads🥲

9 weeks out from Hyrox in Vancouver, sooo hoping to get some more strength back in the next few weeks!!

Workout:
3x6-8 Bb Back Squat
3x12 Leg press
3x12 Hamstring curl

#lowerbodyworkouts #hyroxtraining #movatimanning by @emilypid.fit

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9 months ago

First Hyrox complete ☑️

Finish time: 1.24hrs

Now time to train for the next!!!

#hyrox #hyroxtoronto #hyroxcanada #womensdoubles taken in Toronto, Canada by @emilypid.fit

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10 months ago

And now we train for Vancouver!!

#hyrox #hyroxtoronto #hyroxcanada @hyroxca by @emilypid.fit

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10 months ago

Less than a week before comp day!!

#hyroxtoronto #hyroxcanada #hyrox by @emilypid.fit

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10 months ago

Sled almost ended my life today😪

#hyrox #hyroxcanada #hyroxtoronto @movati.manning @movati.athletic by @emilypid.fit

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a year ago

Upper body strength workout from today💪🏼💪🏼

#hyrox #hyroxcanada #hyroxtoronto @hyroxca @movati.manning by @emilypid.fit

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a year ago

Run 8k with us ☀️🏃🏼‍♀️

Was a hot one today, but we got it done!

#running #hyrox #hyroxtraining #hyroxtoronto #hyroxcanada by @emilypid.fit

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a year ago