Instagram story viewer> @emmz_movez> Posts

em ✨

@emmz_movez

4.2K

followers

81

following

just a little dance diary <3

POSTS STORIES REELS TAGGED

after 2hrs of workshopping this in my head, fighting with my memory and body, and changing moves every five seconds—she’s finally done !!! honestly couldve hit this harder but im pretty tired and i forgot my kneepads so oof not my best condition but so happy and proud of myself for this one!! glad to finally get my ideas out of my head and into a work :33 this one was a fun doozy and just wanted to share something i’ve worked real hard to create after just weeks of ideating this section for ages <33

🎶 dance… by slayyter
🧠 me !!
ib @changladys !!! queen of pictures and shapes, i rly tried to channel what gladys has taught me into this piece cos i felt the clear beats were most apt for it; always inspired by you my icon and laoshi <3
#dance #heelsdance #heelschoreography by @emmz_movez

68

7

6 days ago

what a night !!! this was like the fifth fullout of the routine so absolutely gassed by then, but we push !!! thank you @00lido_ 豆豆老师 for this floor heavy challenge, my quads are absolutely feeling it today and grateful for the opportunity to do it together <333

🧠 @00lido_
🎶 to my bed by chris brown
#heelsdance #dance by @emmz_movez

53

10

15 days ago

had to pull up to this groovy piece despite being pretty much unable to see anything rn lol :3

miss rocio strikes again bcos when does she ever miss? as much as i had fun with this one, i can’t help but see all the imperfections in this run lowkey TT not my cleanest and i think turns traumatise me so i end up rushing them which makes me weirdly wait for the next move. but all that aside, i loved hitting that triple beat thing so much. not sure if i did this song or choreo the real justice it deserves 🥺 but indeed a good push and reminder to myself to not rush and hit those lines while listening to the goeyness of the song <3

🧠 @rocio0ricci
🎶 how you want it by teyana taylor feat. king combs by @emmz_movez

70

2

2 months ago

***the audio is not synced up sadly so it’s meant to be a little slower audiowise !!!

this was so fucking yummy i wish i played with this more !!!! loved this piece down bad like genuinely dream riri choreo song ever, needed this in my body frls and im so happy to be pushed in a more unorthodox floorwork line :33 was lowkey too nervous to get it all right instead of really feeling this piece even more but just so happy to have finally gone to a @xtina_christina class !!! <33

🧠 @xtina_christina
🎶 skin by rihanna by @emmz_movez

346

11

2 months ago

spot the edit LOL i severely died on the turns somehow tdy so editing to save the day

immortalising one of my fav ever choreos to one of my fav ever songs for reals. ofc the amazing miss rocio is the artist behind this goodness, icl nawt best condition w like half a fever but i reallyyyyy could not miss out on this one !!!!! lowkey the turn was weak core so we gotta train uppppp, trying not to let the buangs get to me cos we are heavily in training season and i managed to come back so whewwwww~ anw i have so much love for this yummy yummy, move like u gonna die if u dont have her type of energy; genuinely just foaming at the mouth + dying at the same time tryna execute one of my fav choreos of all time 🫶❤️

🧠 @rocio0ricci
🎶 ‘til you cry by kwn by @emmz_movez

380

8

3 months ago

the true toughie lied in this one oh my lord TT struggled with a lot of the details and tempo AND giving the energy this piece required, so glad to say this was a good challenge to retain what i could from the class and genuinely just do my best LOL truly a wonder to be given this push, energy and choreo learning wise by @jmyrreverre like will not forget how much the music stressed me out and was also enjoyed by myself. a vibes over the steps moment today with this one

again ty to bbg @dsdance.mov for filming and hopping on this insane struggle but fun bus with me

🧠 @jmyrreverre
🎶 jealousy gqom by jailo, fine china, katanayagi twins by @emmz_movez

288

2

3 months ago

never thought id be able to learn from the absolutely wild and amazing mover that is @jmyrreverre like lord did this one hit the feelsy whilst being such an amazing push in flow and just tempo!! have not been in my choreo bag for a little while and oof do i gotta brush up !!! this was such a blast for the summer <33 love how moving to this choreo makes me feel :33

ty to my love @dsdance.mov for filming and toughing out two back to backs with me tdy 🫶

🧠 @jmyrreverre
🎶 she did it again by tyla and zara larsson by @emmz_movez

253

4

3 months ago

this one means quite a bit to me icl bcos finally got to go to @changladys class, aka the woman who really kickstarted my true journey back to dance 🥺 truly love moving to kwn and to miss gladys very fiery very insane movements; trying to be a little less critical of my improv at the end (i dont think i listened to the music + could do more standing choreo) but that is always something to work on for the next round!!! toughie with the speed and floorwork, much as i usually loveee floorwork, but god did i enjoy doing it heehee. proud to say i survived a gladys heels level 1!!! so full circle to go from her street jazz classes a year ago to her heels classes now <3

made an oopsie so pretend my hair was down the whole time lmfao :p

🧠 @changladys
🎶 risk it all by kwn by @emmz_movez

1k

6

3 months ago

just a little more camp backlog!! missing @the_collectivesg camp already 😔

audio wasn’t syncing up for some reason so undubbed! actually can’t believe how insane this class was, vibes energy mood just everything was so peak and everyone was giving it their all for real. honestly a little unsatisfied with my performance facially and oop i nearly fell, but god was it amazing to learn this iconic piece and expand into the acting part to better express everything about this choreo!!! i love this so much <3
🧠 @galenhooks
🎶 river by bishop briggs
#heelsdance #dance by @emmz_movez

153k

2

3 months ago

first class of @the_collectivesg dance camp and god was this so fun and out of my comfort zone !!! chased the period fevers away with this one and a good kick off to the start of the most insane weekend i’ve ever had. the absolute honour to have learnt this from the galen hooks, thank you so much for this challenge on details and face <3
🧠 @galenhooks
🎶 human by sevdaliza
#heelsdance #dance by @emmz_movez

202

0

3 months ago

oopsie on the buangs but god was this a feel good push in texture and positioning!!!!
🧠 @mitsuki_betty
🎶 dilemma by nelly and kelly rowland
#heelsdance #dance by @emmz_movez

555

2

3 months ago

mon night was sumn for reallll, loved the energy from everyone sb and the piece even more <3 floor work in pumps was crazy but fun asf
🧠 @claudia_knappett
🎶 how many licks - lil kim feat sisqo
#heelsdance #dance by @emmz_movez

407

0

4 months ago