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Emily Keltz NLP CERTIFIED DIVORCE AND RELATIONSHIP MINDSET COACH

@empowered.byemily

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I HELP WOMEN WITH DIVORCE OR TOXIC RELATIONSHIPS. GUIDING THEM TO REBUILD, BLOSSOM, STRENGTHEN SELF-LOVE AND LEARN HOW TO MAGNETIZE A HEALTHY PARTNER

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Friday Spotlight: Emily Keltz 💖Meet Emily Keltz (@empowered.byemily), a certified NLP practitioner and life coach specializing in divorce recovery, difficult transitions, and midlife reinvention. 🌸Emily’s "aha" moment came when she realized how many women were navigating these challenges alone. By launching group programs, she’s shifted from helping one person at a time to creating a powerful community of healing. 💫✨ Emily’s 30-Second Reset:Next time you feel a spiral coming on, gently but firmly pull down on your earlobes. This stimulates the vagus nerve to calm your nervous system. Pair it with a quick grounding exercise: name 3 things you see, hear, and smell. 🧠✨Join The Committee GNO to connect with empowering experts like Emily!Connect with Emily:➡ Follow: @empowered.byemily➡ Visit: empoweredbyemily.com#girlsnetworkingout #womenempowerment #lifecoaching #mindsetmatters #fridayfeature by @empowered.byemily

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2 months ago

Divorced? disenchanted? Recovering from a breakup or toxic relationship?❤️‍🩹Maybe you’re in a relationship and yet still feel alone.Some seasons are tougher than others and the Holidays can bring chaos, sadness or memories that are difficult. You’re not alone 💜 We all long for love and fulfillment.It starts by choosing you. Loving you, By deciding to take that journey of healing and empowerment so that you can live a life aligned with your true values and healthy boundaries now. When you operate out of that soul centered awareness and authentic confidence you begin to magnetize healthy and reciprocal love. I’m here to guide and support you as a certified NLP practitioner and co-traveler. I have walked this path myself and come out the other side with so much gratitude for what is possible, the life I’ve created for myself, and for whatever lies ahead. I know that I’ll be able to navigate it.And so can you 💜💜Message me for a free consultation or link to enroll in our transformational program to get started right now. It’s self paced with live coaching support. To enroll directly without messaging click link in bio. #divorcedetox #midlifereinvention #toxicrelationshiprecovery #nlpmasterpractitioner #relationshipcoaching by @empowered.byemily

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7 months ago

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a year ago

This week, we’re celebrating the amazing Emily Keltz! 🤍Emily is a Certified Divorce + Relationship Mindset Coach who is dedicated to helping women move forward with confidence, resilience, and a renewed sense of purpose. Through her work, she empowers women to embrace new beginnings and step into the next chapter of their lives with strength.At Turn Key Women, we’re grateful to be surrounded by women like Emily who lead with compassion, authenticity, and a genuine desire to uplift others. Her heart for empowering women and creating meaningful change is exactly what makes this community so special. ✨We are so lucky to have you as part of Turn Key Women, Emily. Thank you for the light you bring to our community—we can’t wait to continue watching you grow and inspire others! 💛Show Emily some love and be sure to give her a follow! 💫#TurnKeyWomen #WomenSupportingWomen #WomenInBusiness #MindsetCoach #CommunityOverCompetition by @empowered.byemily

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19 days ago

I never realized I was abandoning myself…I was so focused on being chosen and loved.I was paying attention to:Their promisesWhat they said they feltThe potential I saw and SO DESPERATELY wantedI wasn’t paying attention to:Their patternsWhether they actions supported their “words”Their consistencyTheir emotional maturityI asked myself.. does he love me, respect me, and appreciate my energy!? I wanted “validation.”Try this: Flip it aroundDo I feel all of the above for him?But I wasn’t asking the right questions.The question I wasn’t asking was:“Is this love healthy for me?”A hard truth?Someone can love you and still lack the tools, awareness, or capacity to love you without toxicity, manipulation or promises that never materialize.You deserve a partner who does. A dynamic where you can reflect your light onto each other and see each other’s heart and soul.No one is perfect. It’s not always a smooth ride, fun or comfortable. So the most important and deciding factor is:Are they willing to show up, to work through it, to hear you, have the hard conversations and create a safe space to be vulnerable. This is where the growth and deeper connection takes place. Where healthy love is born and nurtured 💞Save and send to a friend who can relate#divorcedetox #relationshipcoaching #healthylove #couplescoaching #nlppractitioner by @empowered.byemily

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19 days ago

You don’t need more certainty. You need more self-trust. This will bring you the clarity that you are looking for. A mistake is rarely what keeps people stuck. Fear of making one does.As women, we are naturally designed to comfort, cater, smooth things out and make things work. The pressures of life, career, children and what we assume as our roles, can cause a disconnect from our heart and intuition. As we evolve, change and grow, we may come to understand what we don’t want, but ironically it feels hard and confusing to figure out what we do want. Inevitably, we lose touch with parts of ourselves. Our inner knowing and intuition get lost in the mix. Our self-trust becomes fragile and we need to turn inward, get grounded and rebuild it. Most people stay stuck waiting for a guarantee that their decision will work out. But confidence isn’t knowing the outcome—it’s trusting yourself to handle whatever outcome presents itself.The right decision is often the one that aligns with your values, not necessarily the one that feels safest.We will work this through together for you to become not only unstuck but empowered 💜#relationshipcoaching #divorcedetox #nlppractitioner #midlifereinvention by @empowered.byemily

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2 months ago

Mindset 🧠 is truly at the core of all we experience in life and most importantly “how” we experience it. I love being able to relate my expertise to almost any industry. In this case Jeff Goldberg, founder of the Sales Pro Network and Sales Confidence Lab (a fabulous workshop) that offers game changing sales techniques and mindset shifts, interviewed me. We chatted about how mindset can extend to every thing from the “ick” one can feel when selling yourself - to relationships, divorce, toxic relationship recovery or your career. It was lots of fun sharing details about my personal background and career path, while gaining some insight on Jeff’s journey as well. Warning ⚠️ it is a loquacious and lengthy interview with several “ands” and “ums” but I think you’ll enjoy it! Link is in bio and story! Big shout out and many thanks 🙏 to Jeff Goldberg, I’m so sorry it took me so long to get this out there! Definitely check out Jeff on Facebook if you’re interested in growing your sales skills and knowledge authentically. He has access to his podcasts, workshops and sales coaching and support linked there. #divorcedetox #relationshipcoaching #nlpmasterpractitioner #podcastfun #midlifereinvention by @empowered.byemily

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a month ago

🫷Recognition and attraction don’t always align—ESPECIALLY after toxicity.Your nervous system has been conditioned to respond to something very different.In addition to confusion, toxic dynamics can train you to fawn or fight and associate their attention (when you get it) with your self-worth. You begin to equate:➡️ inconsistency with a need for connection➡️ emotional distance with boundaries ➡️ unpredictability with excitement So when someone shows up healthy…your mind says, “this could be right,”but your nervous system says, “this feels unfamiliar.” or even MORE common..“Boring or lacking”Unfamiliar can feel like… no spark.That’s where the confusion comes in.It’s not necessarily that the healthy person is lacking - your system hasn’t recalibrated yet.Healthy attraction after toxicity isn’t something you just choose.It’s something you re-learn and retrain.In a nutshell:Raise awareness, empower yourself with knowledge, retrain and shift your mindset accordingly to magnetize and gravitate towards a healthy partner that is aligned with your values, heart, and soul. 💜Comment “clarity” and I’ll send you my copy of top 5 relationship traits and their red flags 🚩 #toxicrelationshipcoach #divorcedetox #midlifereinvention #nlppractitioner by @empowered.byemily

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3 months ago

😍 sharing just a few clips of this podcast perfect mix of personal, professional-and just us girls chatting passionately about life, love, and relationships. Thank you @hinchey_hypnotherapy for the wonderful interview and sharing of support, enlightenment and empowerment!! What you do is so important and I look forward to hearing all your Hyp-Talks with all the fabulous guests you’ve curated! #toxicrelationshiprecovery #divorcedetox #nlppractitioner #efttapping #podcastguest by @empowered.byemily

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4 months ago

Sometimes reinvention isn’t optional ❤️‍🩹You don’t necessarily wake up one day and decide to reinvent yourself…Sometimes you get pushed there by life.Divorce. Betrayal. Losing yourself in a relationshipMoments that break you open—and force you to choose:Stay stuck… or move forward and redefine Her. I support women on this journey and help them gain clarity, alignment, and rebound with grace. We don’t just rebuild our lives. Our lives rebuild us. Transformation begins when you stop identifying with what hurt you…and start becoming the woman who healed from it.That’s the work I do now.Helping women not just get through it—but rise from it 🕊️#midlifereinvention #divorcedetox #relationshipcoach #toxicrelationships #nlppractitioner by @empowered.byemily

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3 months ago

😇 Honest truth?! HEALING your triggers and patterns isn’t optional—if you want to break patterns and not risk a rinse and repeat. it’s what breaks the cycle.Unhealed triggers or trauma traumas get reactivated in the present, causing you to react to today as if you were right back in the toxic situation. If left unaddressed, these patterns quietly shape your beliefs, behaviors, and relationships—distorting trust, communication, and emotional safety. They can keep you stuck in anxiety, dysregulation and fight or flight. That being said it doesn’t have to be overwhelming to work through them.. I can help 💜As an NLP practitioner, life and relationship coach I have tools and techniques to re-wire old stories, negative self-talk and regulate the nervous system. As you heal, you stop reliving the past and start responding from who you are now—creating space for a healthy, fulfilling future, with or without a partner.Dm me for a free call or book yourself in my link in bio. I’ll answer all your questions 💜#toxicrelationshipsupport #nlpmasterpractitioner #divorcedetox #healingfromwithin by @empowered.byemily

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4 months ago

TRUE Healing requires accountability. Without it, we remain stuck. Once taken, your world opens and your journey begins. If you’re waiting for the right moment, person or time, it will never materialize. Living with resentment, emotional pain and frustration on auto-pilot is hard. Taking accountability, being vulnerable, stepping outside your comfort zone, and tuning into your gut is hard. Choose your hardOption 1 promises to escalate, while parts of you start to disappear. Option 2 while difficult, often frightening, and imperfect; offers paths and opportunities rich with the blessings of self-love and personal growth 💜I can help you find clarity and support your journey. Dm me or follow and save for a rainy day ☔️#nlpmasterpractitioner #divorcedetox #toxicrelationshiphealing #midlifereinvention #relationshipcoachingforwomen by @empowered.byemily

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4 months ago