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EM Speed and Power

@emspeedtraining

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Performance training for athletes + academics 🏛🎓
Improve your speed, agility, and strength with our proven methods for all sports
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A dream I’ve had since I first picked up a softball is finally coming true… 🧡🥎
I’m beyond excited and blessed to announce that I’m COMMITTED to the University of Tennessee! 🍊🧡 I’ve been waiting for this moment since I started playing this sport, and I still can’t believe I get to call myself a VOL! There have been so many ups, downs, challenges, and unforgettable moments that have brought me to this point, and I wouldn’t change a single part of the journey.

First and foremost, I wanna Thank God because I wouldn’t even be able to achieve anything in life without his everlasting love and support! Thank you to my parents for believing in me, supporting me, and sacrificing so much to help me chase this dream. I truly wouldn’t be here without you. Thank you to every coach, especially Coach Sean Brashear Coach Tony Rico, Coach Mike, Coach Roman, and Coach Stefan! I also wanna Thank every teammate, trainer, family member, friend, and everyone else who has supported me, pushed me, and believed in me throughout this journey. Your impact on me goes far beyond the softball field, and I’m forever grateful. ❤️

Thank you to the @vol_softball coaching staff (@kweekly24 @mrhodessmith @aubrey_lynne10 and especially Coach Earleywine) for believing in me and giving me the opportunity to continue my softball career in Knoxville. I’m so excited for this next chapter and can’t wait to see where Tennessee softball takes me! @softball_america @line_drive_media

VOL NATION, I’M COMING! 🍊🧡

Go Vols!!! 🍊🥎 #vols #committed #tennesseesoftball #govols #2028 taken in University of Tennessee, Knoxville by @emspeedtraining

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Welcome back ‼️

🎥: @23shot.it taken in EM Speed and Power Training by @emspeedtraining

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Built for the moment.

Delivering on one of baseball’s biggest stages with a dominant performance. The future is bright.

#MLBFuturesGame #MLBAllStar #MLBDraft #Pirates #EMSports #TheStandardTravels taken in Citizens Bank Ballpark by @emspeedtraining

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Congratulations to Rachel Garcia on earning MVP honors at the inaugural MLBx 3-on-3 event during MLB All-Star Weekend. Love seeing EM family shine on one of the biggest stages in the game. Well deserved, Rachel!

#MLBx #MLBAllStar #AllStarWeekend #RachelGarcia #AUSL #Softball #EMSports #TheStandardTravels taken in Citizens Bank Ballpark by @emspeedtraining

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3 months ago

Congratulations to Logan Schmidt on being selected by the Cleveland Guardians with the 59th overall pick in the second round of the MLB Draft.

A CIF Southern Section Division 2 Player of the Year. Now a professional.

Congratulations, Logan. by @emspeedtraining

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Congratulations to EM Academy alumnus Trey Ebel on being selected by the Milwaukee Brewers with the 25th overall pick in the first round of the MLB Draft.

There are few moments in life that compare to hearing your name called. Today marks the achievement of a lifelong dream and the beginning of an even greater journey.

The entire EM family is proud to celebrate this milestone alongside you and can’t wait to watch your impact on the game. by @emspeedtraining

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Congratulations to Seth Hernandez on earning a well-deserved selection to the MLB All-Star Futures Game during All-Star Weekend.

Seth’s rise has been nothing short of remarkable, establishing himself as the Pittsburgh Pirates’ top prospect, the No. 1 right-handed pitching prospect in baseball, and one of the premier prospects in all of Minor League Baseball.

The Futures Game is reserved for the next generation of the sport’s elite, and this recognition reflects exactly that. Congratulations, Seth. An incredible milestone, with the best still ahead. taken in Citizens Bank Ballpark by @emspeedtraining

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3 months ago

The standard is often set long before an athlete steps onto the field.

Today, we honor the fathers whose leadership, sacrifice, and example continue to shape the next generation. Happy Father’s Day from EM Sports Academy.

#EMSportsAcademy #FathersDay #TheStandard taken in EM Speed and Power Training by @emspeedtraining

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4 months ago

@emspeedtraining x @amsamsoftballassn 🥎

🎥: @23shot.it taken in Los Alamitos High School by @emspeedtraining

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4 months ago

The circle is reserved for those willing to carry the game’s greatest responsibility.

Congratulations to Mia Salas on being named the Miramonte League Pitcher of the Year.

Every game begins in the circle, and throughout the season Mia consistently set the standard through her composure, competitiveness, and unwavering commitment to excellence. This recognition is a reflection of years of hard work, discipline, and the ability to perform when it matters most.

We are proud to celebrate this well-deserved achievement and all that Mia continues to represent both on and off the field.

Congratulations, Mia!!!

#EMSportsAcademy #PitcherOfTheYear #MiramonteLeague #Softball #Excellence taken in EM Speed and Power Training by @emspeedtraining

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5 months ago

The next level isn’t a destination. It’s the result of a standard maintained over time.

Today, we recognize Taylour Spencer, who continues to represent that standard while competing at the University of Oregon.

For our current athletes, Taylour’s journey serves as a reminder that opportunities at the highest levels of the game are earned through years of commitment to the process. Success leaves a blueprint, and Taylour continues to be an outstanding example of what is possible when preparation meets opportunity.

We are proud to follow her journey and all she continues to accomplish.

#TheStandardTravels #EMSportsAcademy #UniversityOfOregon #Softball taken in EM Speed and Power Training by @emspeedtraining

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5 months ago

Some honors speak for themselves.

Congratulations to Lacy VanTuinen on being named the Miramonte League Defensive Player of the Year, a recognition awarded to the league’s premier defensive athlete.

As a leader behind the plate, Lacy’s impact extends far beyond her defensive abilities. Her command of the game, consistency, and ability to elevate those around her have distinguished her as one of the most respected competitors in the region.

Following her recent commitment to Mississippi State University, this honor serves as another reflection of the standard of excellence she has established through years of discipline, preparation, and leadership.

At EM Sports Academy, we are proud to celebrate this well-deserved achievement and the example Lacy continues to set for athletes across our community.

Congratulations, Lacy. Your EM family is incredibly proud.

#EMSportsAcademy #DefensivePlayerOfTheYear #MississippiStateSoftball #Excellence taken in EM Speed and Power Training by @emspeedtraining

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