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Sessions are getting harder! Get on before you miss the boat for the year.

One more.. taken in Melbourne, Victoria, Australia by @endurance4performance
6
8 months ago
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Good luck to @damien.pitt competing in his first Ironman 70.3 World Championships in Marbella Spain.

DP deserves all the accolade’s he can get. Whilst being a husband and father to two young girls, runs a very successful business he never misses a session. Hat’s off to you brother! It’s been a pleasure helping you get to this start line.

Light it up and have fun mate! taken in Marbella, Puerto Banus - Spain by @endurance4performance
1
a year ago
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Good luck to these two legends @joshhmchenryy & @jaeeurell tomorrow as they tackle cairns Ironman. Both have trained incredibly hard and the team looks forward to following on. 

Give em hell fellas #4 by @endurance4performance
1
a year ago
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Treating the legend himself, general tune up performance enhancing and staying on top of any niggles before his triathlon in Europe 🤴 taken in Mentone, Victoria, Australia by @endurance4performance
1
a year ago
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All the very best to @cooper.cameron01 racing his first triathlon at Ironman Australia 70.3 tomorrow. 

Incredible courage to train for a half Ironman with no previous specific swimming, cycling or running the background. The improvement the group has witnessed with your persistence and had work through your training has been a pleasure to watch. 

Give it your best tomorrow mate 🫡

#4 by @endurance4performance
4
a year ago
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E4P Tuesday Run Group

5 x 1kms

Good numbers tonight as Melbourne turned the weather on! 

Great to see new faces and vast improvement from consistent athletes showing up every week.

#4 taken in The Tan by @endurance4performance
10
2 years ago
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The crew was on tonight! Every Tuesday night you’ll find us at the tan. Reach out if you’d like some further info #4 by @endurance4performance
1
2 years ago
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2XU Race 4 Sandringham 

@joshhmchenryy - after two solid months on program the results are starting to show. Big couple of months coming up with Geelong 70.3 and Cairns Ironman.

@jamesthorstenson - 🥈M35-39 Victorian titles. Cracker start to the year for the duke, this result will likely see him earn a spot to race at the WC for New Zealand in Wollongong later this year. 

@ando_1984 - rolled in with no fuss and no experience. Super brave effort to throw yourself in the deep end and have a crack. Looking forward to working together from here on in. 

#4 by @endurance4performance
0
2 years ago
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TAUPO 70.3 WORLD CHAMPIONSHIPS 

@jamesthorstenson arrived in Taupo after a near perfect prep, and jeez did it show with his result. The duke is 2/2 when racing at WC level. Congratulations on another great race mate. You have got so much more to give in this sport and I’m looking forward to a big 2025 together. Before reloading for 2025, it’s time to celebrate on your return 🤝🏼

Of course thanks to @fusionmultisport for once again providing the best kit on course. Also to @carbonmafia for sorting the lad out with some fresh shoes for his bike!

#4 by @endurance4performance
5
2 years ago
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Ironman 70.3 World Championships 

This Sunday we’ve got @jamesthorstenson taking on his second Ironman 70.3 WC. JT or better known as the duke has had an outstanding back half of the year. After a 5th place at cairns which earned his spot at Taupo, the duke reset and has hit career best form with a recent PB at Melbourne. Back racing on home soil with family and friends supporting, he is ready to rock n roll. 

Good luck brother! We’ll all be following on from across the ditch. Rip in 🐏🥝

#4

@fusionmultisport 
@carbonmafia 
@bernmac07 by @endurance4performance
17
2 years ago
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Today, i was treating  @bernmac07 from @endurance4performance. Bernie recently competed in kona, and his body had pulled up really, really well. we did a general osteo screening to identify any areas that had tension, tightness, imbalances.
we did a combination of dry needling, cupping, soft tissue massage and joint mobilizations to ensure we balanced him back out and prevented any future injuries and also improve his body's ability to recover. taken in Parkdale, Victoria, Australia by @endurance4performance
0
2 years ago
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What a cracker of an event the @2xuwellnessrun has become. Solid turn out from the E4P crew!

Half Marathon
- @dhannebery PB 
- @trav_19 PB
- @kelseybuxton_ made it look easy 
- @benfinemore flew in on the red eye from the UK
- @bernmac07 blew a gasket 

10km
- @jamesthorstenson in scary form heading into WC
- @jaye_e huge effort!
- @jonathan.auditore.9 two races in a row! Bring on 25’

Speak & Share Half Marathon
- @daisyaheath absolutely nailed it! 2025 🚀 

Thanks to @jjon_q @_o2events for ensuring as many E4P athletes could run today. So proud of everyone’s efforts. 

Strongly encourage all to get in with @kimmyer_osteo this week. Big discount for E4P crew! by @endurance4performance
3
2 years ago
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