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Caroline King | Enneagram Coach | Podcast Host

@enneagramwithcaroline

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Here to help you understand yourself & get out of your own way using the wisdom of the Enneagram!☀️
By @randomactsofcaroline, Type 3🌈✨
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So excited for today’s Discovery Track Workshops!

I’ll be presenting on a subject near & dear to my heart… 😂

H E A R T ❤️ T Y P E S

It’s a beautiful day in San Fransisco (the Texas summer made me forget what nice temperatures feel like 😅) and I can’t wait to meet everyone at the @ieaenneagram conference! taken in San Francisco, California by @enneagramwithcaroline

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3 years ago

I am SO excited for the International Enneagram Association Global Conference this week!! @ieaenneagram

I’ll be presenting with @doitforthegrampodcast’s Milton Stewart about Heart Types: 2, 3, and 4!

This is my first Enneagram conference, and my first ever in-person Enneagram event I’ll be attending. The energy of a group of people focused on their inner work is incredible. So healing, so open, so free. I’ve felt it on Zoom, and can’t wait to experience it in real life!

It’s been so fun putting together my presentation introducing Types 2, 3, and 4, and can’t wait to share it!

If you’re going to the @ieaenneagram Conference or joining virtually, please leave a comment here! I’d love to meet you and get to know you in San Fransisco!! taken in San-Fransisco by @enneagramwithcaroline

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Fellow 3’s, I’m looking at you 👀😂

3’s are skilled at what I call “chameleoning.” We can quickly perceive what others view as “successful” then shape shift into whatever that is, even if that means abandoning or hiding who we truly are.

In many ways, it’s an asset. It makes us likable, good communicators, strong performers, and effective at what we put our minds to.

The problem is, if we’re constantly shape shifting, it’s a slippery slope. We can quickly get out of touch with who we really are, drop our morals and values, and become someone unrecognizable - becoming afraid that who we truly are isn’t good enough.

Hello imposter syndrome. Hello workaholism. Hello hyper competitiveness.

3’s, remember that you don’t need everyone to like you. Get to know and like who you are, and let that be enough!

You don’t have to stop chasing your dreams or appreciating the spotlight. You just have to make sure you’re chasing dreams you *actually want to achieve* and not defining your self worth based on your performance.

I know that’s easier said than done, but I know you can do it. Here’s your reminder to try ❤️

Posted @withregram • @females Which one will it be today 😂

#females #girls #relatable #relatablememes #dailymemes #memesdaily #funny #girlsbelike taken in Downtown Austin by @enneagramwithcaroline

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3 years ago

9's are notorious for avoiding conflict, but it's an inevitable part of life.

Start small to build that muscle!

What else would you add to this list? taken in South Congress by @enneagramwithcaroline

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The episode I've been looking forward to...introducing Enneagram 3's!!

3's are tricky, because when we're in the lower levels of health, it's not always easy to spot. From the outside, it can look like everything's fine and dandy, when really, the 3 is struggling hard and letting the ego take over.

If you're a 3 or know a 3, this episode will be a great intro to the 3's psyche.

Listen wherever you get your podcasts!

Random Acts of Caroline: An Enneagram Podcast

@enneagramwithcaroline by @enneagramwithcaroline

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8's aren't as averse to conflict as other Enneagram types, but sometimes they can come off as intimidating - intentionally or unintentionally.

8's, here are some tips for handling conflict! The main things to keep in mind are to listen, allow space for vulnerability, and avoid steamrolling others' points of view.

If you keep these things in mind, conflict will be a breeze!

What else would you add to this list? taken in Austin, Texas by @enneagramwithcaroline

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Love you, 9's!!

Let's celebrate y'all in the comments ❤️ What do you love about 9's?

Source: "The Wisdom of the Enneagram" by Riso & Hudson taken in East Austin, Austin by @enneagramwithcaroline

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Growth isn't always hard. Sometimes it can be fun!

Getting out of your comfort zone can be scary if you go too far too fast, but even small tip toes out can MASSIVELY transform your life.

Here are 3 exercises for Enneagram 9's!

DM me "9" and I'll send you another! :)

@enneagramwithcaroline by @enneagramwithcaroline

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New episode is out now, all about the #Enneagram4!

Random Acts of Caroline: An Enneagram Podcast

Listen and subscribe wherever you get your podcasts! Tag your type 4 friends to show 'em some love ❤️ taken in Downtown Austin by @enneagramwithcaroline

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I know you usually hate conflict 7's, but you can't avoid it forever! Sometimes avoiding it only makes it worse.

Here are some things to keep in mind when it comes up!

What would you add to this list? taken in Austin, Texas by @enneagramwithcaroline

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Sending love to all my 8 friends!!

What's something you appreciate about Type 8's?

Source: "The Wisdom of the Enneagram" by Riso & Hudson taken in Downtown Austin by @enneagramwithcaroline

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You know who you are, 3’s.

Remember that you don’t have to be good at everything all the time! Especially when you’re starting out.

Give yourself some grace! It’s your EGO telling you you have to be the best.

It’s good to try new things, to fail, to learn, to grow. Don’t get so in your feels when that happens; appreciate the art of living.

(Reminding myself of this too 😅)

Rooting for you always!

@enneagramwithcaroline taken in Downtown Austin by @enneagramwithcaroline

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