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GainzbyKINGZO👑

@entering_dezone

132

followers

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following

Welness•fitnes•lyfestyle•health•
Fitnescoach(08113547898
Eat like a king🥗
Cardio 🚵
Strength train 🏋️
Bod nicely👌
💯natty
Consistency•variety•spice

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Muscle& mirror selfies💪

DEZONE 🔥

#mirrorselfies#musclemanday#ggymroomselfies#homegrownpump#instabicep#tricepflex#shreddedgainz#rippnes#beastinmotion#instagympic#fitnessholic#healthbuff#gainzbygainz#gainzbykingzo#dezone🔥 #Aprilpumpoff by @entering_dezone

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2 years ago

ARMbitious!!! It's chest day but de guns are shooting!💪🔥🔥🔥

#chestday#gunsofsteel#newgainz#abs# ARMbitious taken in Ambitious by @entering_dezone

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2 years ago

Which is ur favorite slide? Mine is second!!! After de pump.. everything else counts... De pose, de head tilt, de de passion on de countenance! That's what up!. by @entering_dezone

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5 months ago

No caption! pump de pump speaks...

#gym#pecs#chestday#manday#dezoneenrgy#gainzbykingzo by @entering_dezone

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6 months ago

love wantintin
no fiinsh line no access! coastal bliss let's go....

#valentine's days blues#lagoscitymarathon#coastalbound#coastalready#superfly#runlagos#dezoneenergy taken in Coastal Bliss by @entering_dezone

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8 months ago

Finally a 5k PB at 41!!! WILD... In June just a week after I clocked it!!! And it's a profound one too!

Whoop✨🔥
DEZONE 🔥 ENERGY 💪

#milestone#personalbest#besteffortyet#cardioking##birthdaymagic#4teasemagic#celebrate#wins taken in Personal Best by @entering_dezone

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a year ago

by @entering_dezone

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a year ago

#2024 lagos city marathon moments! by @entering_dezone

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2 years ago

💪🙏🙌 by @entering_dezone

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2 years ago

nobody left u behind u ran ur own race solo and clean u deserve to be proud of urself! and achievements every mile pace cadence splits distance covered was achieved through painstaking discipline pain consistency resilience focus.. celebrate dis milestone cos every stride was worth de pain ..God definitely didit.
#Akinwarrior#Akinroadwarrior#newPB👏👏👏
bigger better stronger faster because IAM stronger than de statusquo! milestonetomemories#lagoscitymarathon

#2025marathonmilestone taken in Enjoy The Moment by @entering_dezone

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2 years ago

CARDIO was super cute!

Harmattan miles...
Hill Sprint
Bleacher Run
Air jabs
Jump rope

All came together in quick HIIT Dezone style successions.

DEZONE 🔥 bigger better faster stronger cos we do cardio right!!!

#sartuday#cardio#dezone#gainzbykingzo#HIITathleticwork taken in National Stadium Sululere Lagos State by @entering_dezone

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2 years ago

Trying to recreate consistency ✨

#pump#chestday#pecs#abs#lats#swole#dezone taken in Dezone by @entering_dezone

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2 years ago