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epcotpaceprincess

@epcotpaceprincess

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Fueled by pixie dust, delusion and dreams ✨
Watch me run into my 13.1 era! 👸🏻

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Today didn’t go as planned so i earned my @barebells.usa @barebells protein bar treat post workout!! thank you nor’easter. I was supposed to do the Canton Road race which was canceled… no reschedule, refused to refund us, no bib for next year 🙄 story for another day. But anyways, I still had to get 8 miles in to keep on track for my B.A.A. half marathon training. This is the longest I have ever ran/walked since i started running about 2 years ago. I found a gym that does a free trial so I could use their treadmill…. Best part was i could watch the (unfortunate) patriots game on it while i worked out. Anyone else feel slow when they run on a treadmill? I expected it to take me about 1.5hrs on the route I made outside for the 8 miles but it took me almost 2 hours to do on the treadmill… 🫠. I tend to end up comfortable at a speed walk pace and catch up on emails when i use treadmills. Im able to dial in better when im outside. Also why do gyms put treadmills facing a wall!? Put me in front of a window! by @epcotpaceprincess

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7 days ago

Whats in my emotional support running belt? You know we all have one when really all I need is my @shes_birdie disc alarm, a place to keep my car key, phone and maybe some @saltstick gummies (depend depending on how far I’m running)
but sometimes you never know some of these things might come in handy 2 times out of the year 😅. I also carry all these items in my car so this is basically a backup to the backup 🤷🏼‍♀️
What’s your “emotional support” running belt essentials??
If your looking to add a shes birdie personal alarm and want a discount use COURTNEY77338
https://www.shesbirdie.com/COURTNEY77338
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@lululemon @bathandbodyworks @lanolips @bibboards @tele_ties @goodwipes run boston runner running kit fuel @rundisney @amazon by @epcotpaceprincess

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12 days ago

Nice little local fun run last weekend and how cool is the medal!? Also shoutout to @7eleven for this awesome post run snack table!! Got some goodies to ship my ❤️ who is currently de ploy ed. @lazylobsterfestival put on a great race on and it was a gorgeous morning for the lazy lobster 5-miler. I took it easy as i was still sore from pushing a 10k earlier in the week and left the next morning for a conference but theres nothing wrong with that! Multiple ladies on my @sherunsthistown_ma team “running on lobster rolls” placed in their age bracket too!!
Top: @sheinofficial
Shorts: @lululemon fast and free high rise 3” (size medium) in oxford red
Running belt : @lululemon fast and free running distance belt
Shoes: @adidasrunning @adidas adizero SL
Nails : @dashingdiva_usa love these btw, i use their nail stickers all the time and they last up to 2-3 weeks! And im a nurse constantly washing and sanitizing!
Sunglasses @shopairfit
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#7cares #NationalNightOut cape cod running medal 5 mile run taken in Wareham, Massachusetts by @epcotpaceprincess

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16 days ago

New England Fall race season is here and i kicked it off with a Labor day 10k PR ! It was an eventful one!! Ok, I’m not the fastest runner but I was keeping a 10:30-11min pace the whole time and i was one of the last runners! 😵‍💫. I love how disney makes it very obvious theres photographers! I didn’t see any along the route at this run so I didn’t expect anybody to finish line and honestly I was soo gassed then like “eww puke! Watch out!!” I didn’t even think to smile running over the finish line 😅…. But also not surprised because I’ve ended up with some crazy run photos when I’m just in my natural habitat not paying attention 🤪. I was excited to meet up with another @sherunsthistown_ma member and turns out are both nurses in the city so we had a lot to chat about while waiting for the race to start. Also, my 10K turned into 6.5 miles, I was pointed in the wrong direction by one of the volunteers and I looped around downtown 2x 😩. Now what sucks about that is I was trying to get a POT for @rundisney princess half marathon im doing in feb. I know I would’ve had that time had I not been sent on an extra 0.3 mi!!!!! 😭😭😭😭 I immediately emailed the race contact and they said they are unable to change my time which is disappointing 😢. I was so proud of myself too because I was actually sick the day before so I definitely struggled a little bit on this hot morning, but I was also doing really well considering the circumstances. It was also a lot hilly-er than I expected, and my thighs and glutes are still feeling that!!
I have two other 10Ks planned for this month to hopefully get that POT i need before Oct 1st!! 🤞🏻🤞🏻🙏🏻
Fit!
Sunnies: @shopairfit
Ears: @shokzusa OpenFit Air
Top: @lululemon swiftly cami tank in matcha magic 6
Sports Bra: Lululemon energy long line bra
Bottoms: @lululemon hotty hot high rise 4” in candy cloud size 6
Shoes: @adidas @adidasrunning Adidas adizero SL
Running belt: lululemon fast and free distance running belt in pink pearl S/M
Hydration: @nathansportsinc nathan SpeedDraw insulated flask found it at @sierraofficial 👌🏻
Fuel: @honeystinger caffinated gummies and @saltstick gummies

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#run #runner #eww taken in Walpole, Massachusetts by @epcotpaceprincess

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25 days ago

Here we go, first half marathon in 9 weeks!! I truly believe everything happens for a reason, but I’m also wondering if this is karma for telling my guy I’m gonna be a better runner than him! 😅 thank you @newenglandhonda for my bib! Catch you at the B.A.A. Boston half marathon finish line!!
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@teambaa @shokzusa @wearfigs @lululemon @honda #run #halfmarathon #training taken in Boston, Massachusetts by @epcotpaceprincess

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a month ago

B.A.A. Carson Beach Shoreline 5k! It was a hot one!! But i actually ran one of my best 5ks! And the photographers also caught one of my coolest running photos yet!! The last photo 😅 shows how i really felt! But was so happy it was over!!
Fit:
Sunnies: @shopairfit
Top: @movetheology these tops are soo light and comfy
Bottoms: @lululemon
Shoes: @adidas adi zero SL… love these! I run my fastest miles in adidas!!
Water: @nathansportsinc

@teambaa @runteambaa #run #southie #boston taken in Carson Beach, South Boston by @epcotpaceprincess

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a month ago

🇺🇸 Red, white and sweaty! 🥵 Plymouth was serving history and heat yesterday for their annual 4th of July 5k. It was all about listening to my body and slowing it down during the run especially since I had a long day of working in ER and later as a camp nurse to close out the holiday! I spent a lot of friday hydrating with water and a @liquidiv
Race Kit
Ditched the headband before i even started lol
Shoes: my fav! @adidas adidas adi zero SL
Sunnies: @shopairfit
Ears: @shokzusa open airfit pro
Bow and Glitter: @amazon
Sports Bra: @lululemon (not sure of the style)
Top: Swiftly tech racerback 2.0 waist length @lululemon
Waist bag: fast and free distance running belt… i really like this, comfortable, stays in place, none irritating, good buy on my boyfriend for getting this for my birthday!!
also lululemon
Short: @caliafitness calia kick it up short in Darker Ardosia Tie Dye from @dickssportinggoods
Water bottle: @nathansportsinc nathan speeddraw handheld water bottle
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#plymouth #5k #hotrun #srttmasummerbingo taken in Plymouth, Massachusetts by @epcotpaceprincess

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3 months ago

Medal monday!!!! Yesterday i did the @teambaa B.A.A. 10k! While i’m excited, I did it and i PRd I’m kicking myself a little bit for taking a bathroom break at the 3mi mark because I was trying to get my POT for the princess half marathon… under 1:09:00 😩 its hard to hydrate but also not have to then pee every 30 min! And idk about you, but when I have a full bladder, it slows me right down so i have to stop. But i can only go up from here!! My first 2 miles i ran 9 min miles!!!! Then it started getting warmer and less shade and i didnt want to overdo it and still make it to the end. Soooo anyone know of any flat timed 10ks in MA, RI, NH between now and Oct 1??? (Preferably September)
Free medal engraving from @dickshouseofsport on Boylston! Long line but worth it… i waited just under an hour at 12pm
Shoes: @adidas Adi Zero SL
Top: @marika_clothing
Shorts: @lululemon

Fueled by @saltstick saltstick
#baa10k baa10k boston #runbos strava #medalmonday
@strava by @epcotpaceprincess

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3 months ago

#MedalMonday throwback! In honor of it finally being real Princess Half Marathon registration day. Feb 26 was my first princess weekend and first 10k! I caught the princess weekend bug and knew i had to aim for the fairy tale challenge in 2027 and i was one of the lucky ones to register this morning!!! So first half marathon here we come!! @rundisney has been my motivation to start running. My first disney race was wine and dine 2024 and ive kept up and added miles, endurance and strength since then! So excited for my first challenge and half next winter! #WhyIRunDisney #princessweekend taken in Epcot, Walt Disney World, Orlando by @epcotpaceprincess

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4 months ago

#GlobalRunningDay fit ✌🏻
Sunnies: @shopairfit
Top: @fit2run_therunnerssuperstore
Shorts: @lululemon hottie hot 4”
Shoes: @brooksrunning Glycerin 23 GTS from @marathonsports
Bag: @lululemon mini belt bag
Tunes: @shokzusa

Fuel:
Since it was hot out and my first time this season running in temps over 65° i drank a @liquidiv a couple hours before
Chewed 2 @saltstick before the run and 1 more around mile 3-4 for an extra boost.
And as always a @barebells.usa bar for after my run, their banana caramel is my current fav!
#run #halfmarathontraining @teambaa @roadrunnersports @corsarunningclub taken in India Point Park by @epcotpaceprincess

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4 months ago

Medal Monday!!
Last sunday i finished @bostons_runtoremember 5-miler for massachusetts fallen heroes. This run also commemorates fallen 1st responders, something near and dear to me as a former EMT and growing up in a firehouse and today working as an ER nurse.
I PRd like crazy in my new @adidas Adizero Evo SL!! 🎉 last year i did it virtually and next year i think ill just have to take on the half marathon 🤷🏼‍♀️
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Race Fuel: @saltstick sour blue razz electrolyte chews
i only use on any runs over 3 miles or if I just don’t have the motivation to run some days. For this run, I had 2 before I started and then I chewed 2 more around mile 4 they are pure magic and give me the extra umph i need!!

Race day fit:
Top: @gruntstyle #gruntstyle250
Shorts: @lululemon hottie hot II 4” highlight yellow
Shoes: @adidas womens Adizero SL from @marathonsports
Ear gear: @shokzusa open fit air in pink
Sunnies: @shopairfit 39 Rose gold x Navy, i actually bought these at last year’s run to remember expo and I absolutely love them. I wear them on just about every run! Unfortunately i didnt make it to the expo this year to get more pairs 😢 so i definitely need to order more online!!

#medalmonday #PRday #Newenglandrunning #bostonrun taken in Boston Seaport by @epcotpaceprincess

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4 months ago

Shots from travcon pool parties! @favoritehealthcare #favoritephotodump by @epcotpaceprincess

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5 months ago