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EquiFlex Fitness

@equiflex_riders

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A program to elevate your fitness and body awareness to conquer your riding aspirations with ease.

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Get to know Equiflex! 🌟 From tailored programs to rider-focused fitness challenges, we’re here to help you master your ride. Ready to strengthen your connection and elevate your fitness? Watch now to see what Equiflex is all about! #GetToKnowEquiflex #ElevateYourRide #RiderFitness #EquestrianGoals #equiflexchallenge #equiflexquotes by @equiflex_riders

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2 years ago

Ready to transform your riding fitness?

Join the Equiflex 21-Day Challenge Series, each challenge designed to elevate your strength, balance, and flexibility as a rider. Check out the details in the slides and get ready to start your journey with us!

⭐️Challenge start: 20 November
⭐️Sign up deadline: 18 November

Spaces are limited, so don’t miss out!

#EquiflexChallenge #RiderFitness #EquestrianLife #FitRider #21DayChallenge #RidingFitness #EquestrianWorkout #HorseRiderHealth #BalanceStrengthFlexibility #ElevateYourRide #HorsebackRider #EquestrianMotivation #RideStrong #FitnessForRiders #EquestrianCommunity #HorseRiderJourney #RiderWellness #StrongInTheSaddle #EquestrianChallenge by @equiflex_riders

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2 years ago

🌟 Launching Equiflex Rider Fitness Programs! 🌟

Ready to elevate your fitness and master your ride? Equiflex is here to help riders build strength, flexibility, and balance tailored to the demands of equestrian sports.

Our Beginner Program options:

- Standard – R 1,000 ➔ Welcome Price: R 850
- Personalized – R 1,200 ➔ Welcome Price: R 960

Limited-time offer for the first 10 clients or until [27 November 2024]

Progression options are available for those ready to level up! DM us to learn more and start your Equiflex journey!

#EquiflexFitness #RiderFitness #EquestrianTraining #FitnessForRiders #HorseRiderFitness #StrengthAndBalance #EquestrianLife #BeginnerFitness #FitnessJourney #ElevateYourRide #MasterYourRide #FitnessGoals #EquestrianLifestyle #HorseFitness #NewLaunch #LimitedOffer by @equiflex_riders

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2 years ago

🚨 Entries are now OPEN! 🚨

21 Days of yoga + fitness tailored for riders, built to fit into your busy horsey life.

🎯 Starts 16 June | R750
💸 Refer a friend = R100 OFF
📆 Payment by 13 June

• Mon | Wed | Fri – Rider fitness
• Tues | Thurs – Equiflex yoga
All workouts = 10–15 min, no equipment needed.

🎁 Bonus: A surprise reward for the most consistent rider!

DM to join.

#EquiflexChallenge #FlexToFlow #RiderStrong #EquestrianFitness #EquestrianYoga #ElevateYourRide #Equiflex by @equiflex_riders

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a year ago

✨ Client review: Mia came to me in October 2024 and is now on her 3rd 6 week program. She is very dedicated and passionate and her consistency is starting to show, this is what Mia had to say.

✨EquiFlex has completely changed my riding.
When I got my new boy, I felt like I couldn’t ride at all. I couldn’t rewatch lessons of me riding without me criticising everything. I couldn’t figure out how to get higher marks for my seat & position in tests, no matter what I did.

The turning point came when I had to start preparing for elementary and I realised I couldn’t sit his trot to save my life.
At the same time, Jade offered the first 21 day Challenge, which I joined. Immediately I felt a difference. And soon my coach saw a difference.

I then started on the personal programme and my riding has changed completely.
My position is much better, I have more control over my body, fitter, better marks and best of all, I’m starting to be able to sit the sitting trot! Lots of people have approached me and told me how they’ve noticed the change.

Jade has been wonderful to work with. Always helping and giving feedback, and changing something if something isn’t working. I’m so glad I made this decision for my riding and will definitely continue to work with Jade. Truly the best decision I have made for my riding. I even think my horse would like to thank Jade for helping me ride him better! #equiflex #clientreview #consistencyiskey #passion #equestrian #reviewfridays #dressage #riderfitness by @equiflex_riders

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2 years ago

🧘‍♀️Equiflex Yoga Challenge
21-Day Intro to Yoga for Riders.

We’re kicking off our first ever Equiflex Yoga Challenge, a gentle but powerful way to improve your riding from the ground up!

This 21-day challenge is specially designed for equestrians, focusing on flexibility, balance, breath, and body awareness.
No experience needed just 15–20 minutes, every second day, and your willingness to move with intention.

What’s included:
• 11 yoga sessions released every second day
• Short, easy-to-follow flows made for riders
• Daily support + a progress tracker
• No equipment needed – just you and your mat

PLUS:
Stay consistent and win!
The most consistent rider on social media using the hashtag #EquiflexYoga and tagging us will WIN an exclusive Equiflex yoga flow program after the challenge!

Starts: 7th April 2025
R600 to join | Bookings close 4th April
Dm us to sign up today!

#EquiflexYogaChallenge #YogaForRiders #RiderFitness #MindfulMovement #EquestrianYoga by @equiflex_riders

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2 years ago

🚨 WANT TO WIN A 6-WEEK RIDER FITNESS PROGRAM? 🚨

Help us reach 500 followers, and YOU could be the lucky winner of a custom Equiflex fitness program!

This program is designed to help riders of all levels improve strength, balance, flexibility, and endurance, so you can ride with confidence and ease!

HOW TO ENTER:

✅ Follow @equiflex_riders
✅ Tag 3 riding friends in the comments below (each extra tag = extra entry!)
✅ Like & share ANY post from our page to your story for a bonus entry (Don’t forget to tag us!)

Winner will be announced once we hit 500 followers!

Let’s grow this amazing community of strong, balanced riders together! Enter now and let’s reach 500!

#Equiflex #RiderFitness #EquestrianGiveaway #ElevateYourRide #TrainLikeARider by @equiflex_riders

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2 years ago

Something Exciting is Coming to Equiflex!
We’re thrilled to announce that we’re adding an all-new Yoga-Based Program to our offerings!

Whether you’re looking to build strength, improve flexibility, or find balance, both in and out of the saddle, this program is designed to complement your riding journey perfectly.

Stay tuned for the official launch, and don’t forget to join the waiting list to be the first to know!

📞 Contact me at 0722234408 to secure your spot.
#EquiflexYoga #RiderFitness #YogaForRiders by @equiflex_riders

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2 years ago

The Next Equiflex 21-Day Challenge is Here!

Start Date: 3rd March 2025
Ready to take your riding fitness to the next level?
• Existing Participants: Progress seamlessly to the next challenge and build on your achievements!
• New Participants: Start strong with our first challenge, designed to kickstart your fitness journey.

Pricing:
• New Participants: R600.00
• Existing Participants: R550.00

Join Now!
Message us on WhatsApp at 072 223 4408 or DM us to secure your spot.

Elevate Your Fitness, Master Your Ride!

#EquiflexFitness #RiderFitness #21DayChallenge by @equiflex_riders

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2 years ago

Pelvic muscles part 2: Why it Matters: These muscles work together to absorb your horse’s movement, keep your seat secure, and allow effective, quiet aids.

#EquiflexTips #RiderFitness #PelvicStability by @equiflex_riders

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2 years ago

🤍 Introducing the 2025 Equiflex Team Riders!

Equiflex is thrilled to kick off the new year with an exciting step forward in our journey! As we continue to grow, we’ve partnered with two exceptional riders in our community who embody the passion, dedication, and competitive spirit that Equiflex represents.

🤍Amber Gunston – Our *team dressage rider*. Amber is a high-level dressage competitor whose precision, grace, and connection with her horse inspire us all.

🤍Jamie Behrens – Our *team showjumper*. Jamie is a high-level showjumper known for her skill, determination, and fearless approach to challenging courses.

Together, these two talented riders will work closely with Equiflex as they strive to elevate their competitive edge and continue to grow both in and out of the arena.

We couldn’t be more excited to support them on their journey and can’t wait to see what 2025 holds for this incredible team!

Stay tuned for updates as Amber and Jamie share their progress, insights, and triumphs throughout the year. Let’s cheer them on as they represent Equiflex and inspire us all to master our ride! #EquiflexTeamRiders #ElevateYourFitness #MasterYourRide #Dressage #Showjumping #EquestrianFitness taken in Falcons View Stables by @equiflex_riders

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2 years ago

✨Happy New Year from Equiflex! ✨

As we gallop into 2025, let’s make this year one of growth, strength, and harmony, both in and out of the saddle.

We’re so excited to continue empowering riders like YOU to achieve your fitness goals and elevate your connection with your horse.

New Year, New Goals, Stronger Rides!

The next Equiflex 21-Day Challenge kicks off on Monday, 13th January, what better way to start the year than by prioritizing your fitness and riding aspirations?

Here’s to a year of strength, joy, and endless riding adventures! #equiflex #equiflexfitness #equiflexchallenge #riderfitness #newyear by @equiflex_riders

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2 years ago