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ERICA | Fitness Coach

@ericadpaige

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1385

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Jesus loves you!
Gym | HTX
Wife 💍 @mr.paige__
📧 [email protected]
Npc bikini /Veteran

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Locking in together makes it 100x better.
Supplements @rocksdiscount
#bodybuilding #trasnformation #fitness taken in Houston, Texas by @ericadpaige

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4 months ago

Matcha & Pilates ? 🍵 yes please

@ensohtx most amazing matcha in Houston 🍃
@happy.hour.pilates mat Pilates was so much fun will be back 💛
@twotonetx gc to the best coffee in town
Whole fit from @oneractive by @ericadpaige

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5 months ago

We’re ENGAGED !!! 💍

God wrote this story 🤍

📸 @alexrraya taken in Japanese Garden at Hermann Park by @ericadpaige

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5 months ago

EverTitan is bringing another featured guest to our Wellness Event! @ericadpaige will be sharing her fitness journey and how EverTitan has helped elevate her health and performance.

Erica is a veteran, mom, and NPC bikini competitor. Certified in personal training and postpartum fitness, she brings that knowledge to her coaching at Texas Flex Fitness. Her approach combines strength training with a sense of community, helping women build confidence, grow stronger, and enjoy the process .

Come see Erica and the entire EverTitan team next Thursday at @bar3oak

📍 Live Oak St. San Antonio, Tx
📆 October 22nd
⌚️ 6:00-9:00PM
🗣️ 7:00PM

Enter for a chance to win complimentary blood work, care credit for wellness plans, coaching plans, and custom EverTitan merch! taken in 3 Oak by @ericadpaige

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2 days ago

@bodyspec Dexa scan is the easiest way to keep close track of my results . Building muscle and controlling my body fat is very important because i work so hard on it !!! I want to see how im doing and im excited to keep this in my journey and actually see in detail how im progressing.
I was even able to see any asymetries from left to right!!
Will be recommending my clients to go for serious tracking .
BTW eating a ghost protein bar taken in BodySpec by @ericadpaige

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9 days ago

Winter Arc has begun! Lock in 😤

Models: @ericadpaige @mr.paige__

📍 @reignathleticshouston
📸 @3rk_films by @ericadpaige

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14 days ago

Your future self is built by the decisions you make today .
Love every bit of bodybuilding.. a representation of being capable to accomplish anything as long as you show up consistently ..
@rocksdiscount

#motivation #gymtransformation #fatloss #fitness by @ericadpaige

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3 months ago

@alphalete Drop Day 🚨 taken in Alphaland by @ericadpaige

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a month ago

Girls girl 🩵
@yayatshuma
@donnatrana
@oneractive taken in Third Space Studios by @ericadpaige

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a month ago

I think i won the best one what do yall think ?!😩😅
This was so much fun !

@rocksdiscount_leaguecity @rocksdiscount supps
Idea from my sweet love @sydsikess
#gymdate #gymcouples #fitness by @ericadpaige

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a month ago

Save for later
leg day staples
Hip abductor
Hip thrust
Some sort of unilateral movement
Leg press
legday #gymgirl #fitnessmotivation #gymtok #gluteday by @ericadpaige

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a month ago

My little girl !!
This is why I do it.

#fitmom #momlife #motherhood #bodybuildingmotivation #womenwhobodybuild by @ericadpaige

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a month ago